The full program I did on May 12, 2018 at Heartspace Yoga Albany NY... It turned out to be a major breakthrough for me as I played my new "Yamaha Silent Guitar" in public for the first time. There was a great group of people who "got …
Hypnosis for PTSD
The Essence of Honest Hypnosis
Imagine YOU. Getting what you want. Doing what you want. Being who you want to be. Faster. Easier. Better. If you're open to learning and applying what you learn, I can teach you how… - Mark Shepard, NLPT - "America's …
Clearing Intense Traumatic Experiences
Whaddya Know? Who knew? Growing up I thought I knew what "reality" was. But I didn't. I only knew what I THOUGHT my "reality" was. We all have such different perceptions of the world that unless we actually talk to each other and …
Trauma & Anxiety Are LINKED
Today's Mind Mastery Daily is about the connection between Trauma (one time learning events in the past) and Anxiety (imagining what you do not want to have happen in the future) Trauma and anxiety are deeply linked neurological …
Monday Morning Moments
Monday Morning Moments Hey! Are you having that "Monday Morning Moment"? Struggling to get motivated to do the job that seemed so promising when you interviewed for it but that has turned out to be a MASSIVE test of your ability to …
Transformation Tuesdays are Coming!
472 Be The Change by Mark Shepard Transformation Tuesdays Are Coming Soon! There has been a lot of work going on behind the scenes in my life. A MASSIVE, MAJOR SHIFT. For years I struggled with what to "focus on" (can you …
Hypnosis For PTSD
Got Trauma? (We all do) I've been working with an awesome client, named Shawna over the last year or so. A few things up front: She gave me full permission to share her story and these sessions with you. She and I have done a …