Honest Hypnosis

Master Your Mind... for a Change

Self Hypnosis

How To Get Over A Breakup IMPORTANT Course Update

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I got an email from Caroline in Ireland who recently checked out my “How To Get Over A Breakup” course. Somehow in the midst of a busy life I’d managed to mess up one of the modules. And by “mess up” I mean a KEY component of Module 4 was missing.  THE key video that actually DELIVERED the technique that I was teaching. How to stop focusing on the loss, or the ex, or the belief that “I’ll never find anybody to love me” kind of emotional/cognitive “Loops” that we get stuck in… How to literally blast that pattern out of your neurology.

Pretty serious screwup. (Grateful to Caroline for letting me know! I’ve only been selling this course for FIVE years and NO ONE ever mentioned it MIGHT be missing a key video!)

Since it was a while ago… figuring out WHERE the heck the original files were on one of my many “backup” hard drives seemed like it would take more time than just redoing the darn thing…

So I re-did it. Got my white board and camera and went down to the river to do it live and in person.

That done, I added it to the course…. And of course (pun intended) the next day I had some more ideas as well as a question from ANOTHER course member which got me deep into “flow state” so I made 2 more videos.

So I want to share these 3 updates to one of my best selling courses so you can

a. experience what I do

b. get some help if you need it getting over any one, any thing, any time you find yourself stuck in an emotional loop or rut. This is one of the best tools for breaking out of the breakup emotional dumpster diving state that we all get stuck in from time to time.

c. get inspired by the idea that there IS hope! You CAN let go and move one in a healthy POSITIVE way after the end of a relationship.

Let me know if you have questions! Contact me

If you find these useful I highly encourage you to check out this course: How To Get Over A Breakup

Here’s the Missing Video (1 of 3):

Here’s the followup (2 of 3):

Here’s the followup to the followup video (3 of 3):

Here’s the link if you’re ready to check out this course: How To Get Over A Breakup

Hypnosis On The Hudson: Interrupt Old Patterns, Habits and Routines

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A short 10 minute “wide awake” Sound Healing hypnosis session from my “canoe office” to help you interrupt old limiting thought patterns, negative habits and routines and help you to enjoy your day today in a new and delightful way…

Oh by the way, check out the post just before this one. It might make this video even more helpful for you:

Is Hypnosis FAKE? TedX talk

Check out my courses: HonestHypnosis.com/courses
Check out my music: MarkShepardSongs.com
Check out my daily Vlog on Youtube: YouTube.com/c/MarkShepard

Sound Healing Hypnosis At Heartspace Yoga Albany – Full Program

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The full program I did on May 12, 2018 at Heartspace Yoga Albany NY…

It turned out to be a major breakthrough for me as I played my new “Yamaha Silent Guitar” in public for the first time.

There was a great group of people who “got it” live and in person!

Also, I am deeply grateful to Elizabeth and Andrew Kasius for hosting the event at Heartspace Yoga and the wonderful participants who came out on a rainy afternoon to experience Sound Healing Hypnosis “Song Bath” or “Sound Bath” for the first time!

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I’ve spent the last 25 years researching and applying personal healing and transformation tools to my own life as well as a close circle of students who I’ve worked and collaborated with as well as hundreds of thousands of people online. I started putting what I have learned and what I continue to learn and practice into a growing library of specific courses that walk you through step by step some of the most challenging experiences life has to offer:

Anxiety? Crush it!

Shyness? Forget how to do it!

Fear? Face it, Feel it and Release it!

Lost your mojo? GET IT BACK!

Struggling to get over a breakup? Let it GO!

Check out my Honest Hypnosis Courses

Want more of my music? Check out my “Life In Song Project” at http://MarkShepardSongs.com

Thanks! – Mark

Sound Healing Hypnosis “Waiting For A Sign” (enhanced version)

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This is a new version of Waiting For A Sign from Sunday’s Sound Healing Hypnosis Program at Lighthouse Healing Space. I found some really cool video clips to enhance the groovyness factor!

Think of it as a 5 minute “wide awake hypnosis” session. Enjoy! (even if you happen to find your eyes gently closing as you center and ground…)

If you’re local to Albany NY please join us for the next one at the Lighthouse Healing Space,

Sunday, September 17, 2017 get tickets here:
Sound Healing Hypnosis Tickets

Lyrics:

Waiting For A Sign  by Mark Shepard

Song # 127 | May 1989 | CD: Feather On The Wind

Ghost of morning, dream of daylight
Bead of dew on marble floor
Throats of songbirds pierce the curtains
A breezing lightness flows through the door
Like a man with lovely daughters
Hesitates to let them go,
The earth returns to fragrant sunlight
Weaving live with ebb and flow

Life is a butterfly walking on water
Revealing something beyond itself
Waiting for a sign….
Waiting for a sign

The streets begin to throb with traffic
And business men in three piece suits
While the homeless sleep on benches
A jazz musician plays his flute
Our days are so filled up with motion
There is no peace behind the eyes
Like tiny drops in some vast ocean
We tumble helplessly on the tide…

Peace is a butterfly walking on water
Revealing something beyond itself
Waiting for a sign, waiting for a sign…

Living rooms resound like churches
When the hopeful gather there
Joining hands and building bridges
Built on truth and love and care
Chains and prisons walls can’t hold us
While our hearts can still fly free
Sticks and stones may break my body
But they will never silence me

Truth is a butterfly
Waltzing on water
Revealing something beyond itself
Waiting for a sign, waiting for a sign (repeat)

[DADGAD, capo 2nd fret] Copyright 1989-2015 by Mark Shepard. All Rights Reserved. Used by Permission.

Sound Healing Hypnosis Session: Rainy Day Variations

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It’s been raining a lot this summer where I live.

And yeah, sometimes it would be nice to have a sunny day to go out and play in.

But what if… What if?

What if rainy days were considered beautiful? A rare treasure and delight?

A Treat? A reward? A gift?

What if you could simply listen to a 12 minute “wide awake” meditation or guided visualization or hypnosis session supported by original video and original music and hypnotic suggestions that supported YOU?

Check this out:

Full lyrics: Visit MarkShepardSongs.com

Any questions? Contact me!

Got anxiety? Check out my best selling course, “CRUSH anxiety NOW!”

Got limiting beliefs? Check out my newest course, “Beyond Beliefs” How to Stop limiting beliefs from stopping YOU”

Full Sound Healing Hypnosis Song Bath Playlist Recorded 7-22-17

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Sound healing hypnosis Session PLUS full “Song Bath” Recorded live in my living room 7/22/2017.

Maybe you saw the last post here on the blog, or maybe you didn’t. Either way, this is bigger and better than the last post. This is the full set I did in my living room, I mean, my Secret World Headquarters which includes the trance inducing, “Lead Your Life” musical hypnosis session PLUS. at least 4 other songs or combinations of songs… just hit play on this baby and go about doing your thing… you’ll get yerself some serious transformational music and hypnotic messages DIRECTLY delivered to your Pre-Frontal, Rostromedial Cortex or is that your Rostromedial, Pre-Frontal Cortex? FULL frontal cortex?

Whatever.

It’s good. and It’s good FOR you… or bad for you whichever motivates you more. LOL. Enjoy!

Got questions? Contact me!

Want to totally transform your life? Check out my new course, “Beyond Beliefs”

Got Anxiety? Let’s just CRUSH it ok? CRUSH anxiety NOW!