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Hypnosis For Self Confidence

How To Get Over Approach Anxiety

November 13, 2017 by Mark Shepard

The Better Man Project 003

For Shy Guys and Introverts:

One of the key, fundamental, easy to use tools use in getting over “Approach Anxiety”:

Saying “hi!” and smiling.

Check out the video:
How To Get Over Approach Anxiety

 

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Filed Under: Becoming A Man, Daily Mind Mastery Tip, Dating, Dating Tips for Shy Guys, Hypnosis For Self Confidence, Shy Around Women

Is Clothing Hypnosis?

August 25, 2016 by Mark Shepard

Kim pic IMG_8223Is Clothing a Form of Self Hypnosis?

I recently signed up for a coaching session with Style and Makeover Expert Kimberly Seltzer.

And in the process it caused me to “get” on a deep, visceral level, that the clothing we wear is actually a form of self hypnosis as well as “group” hypnosis.

The clothing we wear and the “look” we generate can affect our own self confidence and literally how we act and “show up” in the world. It is also a very powerful and effective form of communication to the unconscious minds of other people and guides them in the instant evaluation process that we all go through when we first meet each other.

Dress poorly in cheap clothes from Kohls (which is what I did for years), and guess what? People kind of “get” that unconsciously and they take you less seriously.  Dress well in clothes that fit your body properly and communicate what you actually want to communicate to other people, and somehow it’s just easier to get your point across, to influence and teach and in my case, to positively touch the lives of other people in a significant way.

The old saying goes, “The Clothes make the Man”. I’m not so sure about that, however, after working with Kim to choose clothing that more accurately communicates to other people (particularly my audiences) who I already am, I would definitely say that “The Clothes COMMUNICATE the Man (or the woman for that matter).

Since I am a man, and like most straight guys pretty clueless when it comes to style, I want to specifically challenge other men who are working on becoming more “masterful” in their lives, work, and relationships to definitely include this very important piece of the self improvement process.

Kimberly Seltzer
Kimberly Seltzer

============

Kimberly Seltzer America’s #1 Dating Makeover and Confidence Expert
EliteImageMakeOvers.com

============

I highly urge you to check out her website and do whatever it takes to get her advice and assistance.

I started small 2 years ago with a 1 hour skype session. It took me about 6 months to start clearing out my closet and figure out where to get clothing that fit me better as well as to change my glasses etc.

I wish now I had taken the more thorough and faster process of flying out to Southern California and doing a half day coaching/shopping session sooner.

Holy guacamole! What a huge difference.

I’ve made a short video below that I highly suggest you watch (in case you want to see more, there’s also a link so you can see all of the outfits Kim helped me to buy).

And then I highly suggest you take IMMEDIATE action and contact her.

She is completely easy to talk to (she was a licensed family/marriage therapist before she got into this coaching work). So you will feel at ease and comfortable with her. You will love how you look and more importantly how you FEEL after her coaching.

So check out the video and let me know what you think.

Again, I ask you to consider as you watch the video: Is clothing a form of self hypnosis? If so why not fully use it to get to where you want to go, to be who you want to be easier, faster, better.
If you would like to see more of the end result of my 4 hour “hypnosis session in bloomingdales with Kimberly Seltzer”…

I’ve posted all 12 of the videos here: http://markshepard.com/2016/08/style-transformation-kimberly-seltzer/

and again here is Kim’s website. Contact here today!

Kimberly Seltzer America’s #1 Dating Makeover and Confidence Expert
EliteImageMakeOvers.com

============

The really important thing is just to be fully aware that you can realize the change you’re looking for…

And here’s how

Click the link below to:

  • Review my hypnosis video programs
  • Contact me today

Filed Under: Clothing as Hypnosis, Creating Change, Experts We Can Trust, Hypnosis For Self Confidence, Hypnosis for Self Esteem, Mentors & Coaches, Self Hypnosis, Self Improvement, Self Love, success, Transformation

The Essence of Honest Hypnosis

July 27, 2016 by Mark Shepard

37314437_mlImagine YOU.

Getting what you want.

Doing what you want.

Being who you want to be.

Faster.

Easier.

Better.

If you’re open to learning and applying what you learn, I can teach you how…

   – Mark Shepard, NLPT – “America’s Honest Hypnotist” 

The really important thing is just to be fully aware that you can realize the change you’re looking for…

And here’s how

Click the link below to:

  • Review my hypnosis video programs
  • Contact me today

 

Filed Under: Articles, Conversational Hypnosis, Daily Mind Mastery Tip, Hypnosis for anxiety, Hypnosis for exercise, Hypnosis For Habit Change, Hypnosis for Life Purpose, Hypnosis for Money, Hypnosis for Peak Performance, Hypnosis for PTSD, Hypnosis For Self Confidence, Hypnosis for Self Esteem, Hypnosis For Skin Irritations, Hypnosis For Weight Loss, Hypnosis to Relax, Peak Performance, Self Hypnosis, Self Improvement

You’re Amazing – Transformational Song

December 9, 2015 by Mark Shepard

hh-12-09-amazing-song-ss1I’ve been MASSIVELY fired up

since Dr. Donnie Epstein reached out to me last week regarding my Together We Can Change The World Song and I’ve got new songs literally pouring through me faster than I can write them down and work on them…

Cowabungah! Shazam! Sizzle! Spark! Snap! Whoosh!

So here’s another new one, it’s a short, simple hypnotic chant which could be sung in a group setting as a “warm up” or “ice breaker” or for your own self hypnosis and walking meditation practice as you go about your day.

Let it get stuck in your head. Fill up that Rostromedial Pre-frontal Cortex with self love baby!!!

Here’s the video. (please note, it ain’t no polished studio recording. But you know that right? It’s FRESH! :o)

The Amazing Song

Song # 508 | 12/8/2015 | acapella chant

Oh baby I’m amazing!
Oh baby I’m amazing
Oh baby I’m amazing
Oh Yes I am!

Oh baby you’re amazing!
Oh baby you’re amazing
Oh baby you’re amazing
Ph Yes you are!

Oh baby we’re amazing!
Oh baby we’re amazing
Oh baby we’re amazing
Oh Yes we are!

Inspired by the work of Dr. Donny Epstein, http://WiseWorldSeminars.com

Copyright 2015 by Mark Shepard.
You totally have my permission to sing this song anytime, anywhere, with anyone you want.
Just let people know where they can find more ok?
http://Honesthypnosis.com or http://MarkShepardSongs.com thanks!

Cowabungah Baby! I will see YOU on the INSIDE!

–  Mark

p.s. Getting a lot of questions about Performance Anxiety lately, on stage, on the athletic field, in the boardroom and in the bedroom. What about you? is there anyplace in your life where you do fine at something until someone else is watching? Would you be interested in a specific course to help conquer performance anxiety in your life? Talk to me.

p.p.s. in the meantime check out my CRUSH anxiety NOW! Course it’s got the tools you need to get back in the game.

 

Filed Under: Articles, Changing The World, Conversational Hypnosis, Daily Mind Mastery Tip, Happiness, Hypnosis For Self Confidence, Hypnosis for Self Esteem, Self Hypnosis, Self Love, Transformation, Transformation Songs

Freedom

November 30, 2015 by Mark Shepard

8723950_s

 

My dad and sister are visiting me today, so as much as I would like to lay some fresh, Mind Mastery stuff on you right now, I’m going to go hang out with them because I don’t get to see them very often… which is nice too ;o)

I thought long and hard for about 15 seconds on a song that might be helpful to you on this last Monday in November.

hmmmmm. Times up! Why do I make a decision and take action. NOW!

And ultimately everything I do boils down to being able to do what you want, when you want, where you want and with whom you want. It also means having what you want. and ultimately being who you really want to be.

That, my friend, is “freedom”.

Enjoy this song… freely.

Pay attention. There will be a test. :o)

–  Mark

p.s. Cowabungah!

 

Please click arrow to play:

Freedom (It’s Been A long Road)

Song #312   |   12/12/2000 | CD: Eyes On The Horizon

Freedom is a word
That is very often heard
But just as often much misunderstood
It might mean nothing left to lose
Or that you get to choose
Between two leaders, neither of them good

It could mean you have got no plans
Or that you cut loose when you dance
It might mean you got the guts to speak your mind
It could mean you have no regrets,
Beliefs, possessions, pets
Or that you always pay your bills on time

Refrain:
It’s been a long road
That I’ve been walking down
That I’ve been lost and found on
It’s been a long road
That I’ve been walking down
But now I hear the sounds of…
Freedom

I choose not to be a slave
To the assumptions you have made
And I accept the consequences of my choice
I will make my own mistakes
I will find out what it takes
From now on I will heed my inner voice

I pledge allegiance to my self
For the sake of my own health
Not a country or a point of view
If I declare myself to be
A human being free
Well you know, that gives your freedom back to you

Refrain:

Bridge: Freedom. Freedom.(X2)

Freedom is a bird
That is seldom seen or heard
But still it rises up on falcon’s wings
And when it bursts up into flight
With it’s feathers full of light
It fills my heart with joy to hear it sing…

Copyright 2000-2015 by Mark Shepard. All Rights Reserved. Used by permission.

Photo – Copyright: / 123RF Stock Photo

 

Thanks for listening!

– Mark

p.s. Quick Announcement: if you, or anyone you know is interested in quitting smoking and experiencing the “freedom” of breathing fresh air, we just got my new course, “Stop Smoking Dammit!” set up for beta testing. For a short time it’s going to be available for a lot less. But if you’re not ready yet that’s cool too. When the price goes up it will still be cheaper than smoking. :o)

 

if you have any questions or success stories, contact me!

Filed Under: Articles, Daily Mind Mastery Tip, Flow States, Freedom, Goal Setting, Hypnosis For Self Confidence, Self Hypnosis, Transformation Songs

Some People Make A Living Surfing

November 13, 2015 by Mark Shepard

9664488_mSome People Make A Living Surfing.

Yes?

OK.

So I have a point to make. I make it pretty clearly in this video. Watch it to find out.

So what do you think? What is it for you that is the equivalent of “surfing”?

And what do you tell yourself when you see other people doing what you would “love” to do?

  • Did they just get lucky?
  • Were they born with a silver spoon in their mouths?
  • Were they in the right place at the right time?
  • What else do you tell yourself?
  • What beliefs do you have in place that block YOU from doing what you actually want to do?

What would it be like to be able to let go of those old limiting beliefs AT WILL? Easily? Safely?

Once the “table is cleared” of old patterns, baggage, habits, limiting beliefs etc, you can then install beliefs that SUPPORT your healing, personal growth, and expansion…

Sometimes it takes a moment. Sometimes it takes a long time. Either way it’s worth going for…

Learn how in CRUSH anxiety FOREVER! (special beta test price expires soon)

–  Mark

p.s. if someone can make a living surfing, I personally believe that it MUST be possible do find a way to make a living that YOU love.

Photo Credit – Copyright: allg / 123RF Stock Photo

Filed Under: Anxiety Relief, Articles, Conversational Hypnosis, Creating Change, Daily Mind Mastery Tip, Hypnosis For Self Confidence, Self Hypnosis, Self Improvement, Transformation

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A few testimonials…

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

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~ Linda from MN



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