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How Can Hypnosis Help YOU?

Watch this short video and discover for yourself...

Got questions?

Believe that life is worth living and your belief will help create the fact.

~ William James

Some program reviews & testimonials

Randy & Shannon A.
We are doing really good. We even had dinner with family who smoked and we didn’t even want one, we cant even pick up one without it feeling gross. We do have one question…. Why can’t we stop washing dishes? If we see just one cup or fork in the sink we have to wash it. :o) Thank you for helping us be clean air breathers we feel great.
Mark, I love that "Snap Out of It" Song! It really hit home, nice job, man!
P. S.
Things I loved: online setting, excellent tools, “goodies" every week, life-changing, thought-changing tools, activities and practices. Mark really helped me to “show up” for myself and my life. You gave me inspiration and courage. I am now so quickly able to spot when I’m off track. These transformational tools have become an active part of my life.
I’ve tried lots of other self help programs. This one actually helps me to help my self!
Michael Guerin
"Mark, I just have to tell you that I am BLOWN away by the Sound Healing Hypnosis Songs you've been putting out every day! I just go to your YouTube Channel every morning to see what new stuff you've put up there. It ALWAYS seems to be EXACTLY what I need to hear for my day... Thank you!"
Mark, this song [Clear The Fear] & message really hit home for me today.  You have put a grown man in tears.  Thank You for what you do.  I think you are a genius, and I’m beginning to realize that you actually care about helping people.  So hard to “get out of your own way” sometimes…thanks for the reminder.
I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.
Susan C.
I loved all the “transformation tools.” I use them every day. I feel positive – self love. Mark worked hard and really cares about  us. ...very giving – honest and compassionate – and listened to us…Thank you!
Michael Guerin
Hey Mark thanks for everything. You helped me clear out so much $H!t that was holding me back from experiencing success... and that was the beginning of EVERYTHING so thank you, thank you, thank you!
I'm happy to let you know that I have been sleeping better since taking your advice. The situation with my ex has also gotten better. My state of mind is very zen now. Thank you again
Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on. I like the information about "the shift" as it explains so much!!I was so glad to hear from you today. Big blessings to you today. FROM YOUR #1 Minnesota fan!!
I am thankful for your emails and messages - they always make me feel good. Thanks, Mark.
Ann B.
Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.
Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!
E. S.
So glad you're uploading videos regularly again, love these!
Jeannie K.
Dear Mark, I do a lot of driving to and from my classes my car has the best sound system for playing CD's. I have listened to 💥Spark & Flame 🔥 5 times, I hear something new each time. I've also taken the long way home and sat in the driveway to listen longer. I am currently reading The Big Leap by Gay Hendricks which is shining a light on my Upper  Limit Problems. Your songs are providing the opportunity for reflection and another lens to see what, where, how and why I am not stepping into my full potential and living a life filled with Love- loving myself, my family, my friends, others and the beloved I would like to have in my life. 💜In Gratitude With An Open Heart💜💜
Hasen Khiar
Dear Mr. Shepard,
I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I've been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don't ever stop doing what you are doing!
It makes me so calm and uplifted to listen, to allow your music to wash over me...
John B.
I want to thank you for EVERYTHING you did for me! ...ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn't even run outdoors without anxiety. I can't thank you enough!
Just "THANK YOU" No need for more than that!