Hi Mark, I’ve been regularly using your breathing techniques and positive “why” questions. I also bought your song Arise Arise as it seems to really help when nervous.
I loved all the “transformation tools.” I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – and listened to us…Thank you!
It wasn’t an “instant” fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.
I’ve used your Shy Guy Help and ED courses to great effect, thank you!
I am thankful for your emails and messages – they always make me feel good. Thanks, Mark.
I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.
We are doing really good. We even had dinner with family who smoked and we didn’t even want one, we cant even pick up one without it feeling gross. We do have one question…. Why can’t we stop washing dishes? If we see just one cup or fork in the sink we have to wash it. :o) Thank you for helping us be clean air breathers we feel great.
Thank you for your work, Mark! You are a ROCKSTAR! …the best kind. Full of love and life!
I’ve read and researched a lot of self improvement information and Mark Shepard’s classes, courses, coaching and music are super relevant and helpful!
Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your “Rain” song. Ever since I heard it, I can’t get it out of my head! You’re the Best!
Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on. I like the information about “the shift” as it explains so much!!I was so glad to hear from you today. Big blessings to you today. FROM YOUR #1 Minnesota fan!!
Hey Mark I’ve got to tell you that your daily mind mastery videos and posts have really helped me to stay focused and motivated. Thanks!
Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!
Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.
Excellent customer service. Thanks a lot!!!!!!
The information you are providing in the “CRUSH anxiety NOW!” course is very helpful.
Thanks, Mark! BTW, I love your music, too. 🙂