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Honest Hypnosis

Master Your Mind... for a Change

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Articles

A Musical Hypnosis Session for Peak Performers?

September 19, 2019

Yeah. That's what this is. It's literally a hypnosis session in a song format...THIS is why they call me the "Singing Hypnotist"... Even if this song is not your favored musical style, listen to it over and over again... or watch it over …

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Help for Peak Performance For Athletes with Mental Blocks or Glitches

September 11, 2019

Almost every Fall I get calls from desperate parents of peak performance high school and college athletes desperate for help. The usual scenario is that their daughter or son suddenly can't do something that they used to be able to do. Call …

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The Hypnosis of Credit Cards (humor, sort of)

January 7, 2019

Have you ever wondered why credit cards are so addictive? It's a highly hypnotic process that fools us into spending more than we have for things we think we have to have right now. As a highly suggestible hypnotic subject, I have …

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Fructose, The Liver Toxin (Why Sugar is as Bad as Alcohol)

January 5, 2019

Did you know that an increasing number of people are being diagnosed with Fatty Liver Disease who aren't alcoholics? One of the challenges I have as a hypnotist with weight loss clients is countering the multi billion dollar bombardment …

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The Provider Paradox – Nice Guy or Bad Boy?

December 30, 2018

Hey Guys, One of my endless quests  here at Honest Hypnosis is to understand what is REALLY going on between the ears of modern men and women. Look around. Most men AND women seem to be confused, frustrated and miserable. LONELINESS …

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Why We Pick Difficult Romantic Partners

December 24, 2018

The holidays are often a time of painful reflection looking back on past relationships. There are multiple levels of "stuff" we bring to every intimate relationship. This video nails the problem and explains it quite well. Check it out. …

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Healing & The Mind: Dr. Andrew Weil – Joe Rogan Experience #1213

December 13, 2018

"Healing Mind Mastery" is what I'm all about!!! Listening to this while working on some other projects... I had to STOP and Pay Attention... Glad I did... This is a great conversation. It's a must for anyone who might wonder how to …

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My Favorite “DRUG” – HypnosisOnHudson Vlog-091718

September 19, 2018

My Favorite "Drug" ("Hypnosis on Hudson Hits the Highway Vlog" On Location: Cayuga Lake, Ithaca, NY) In This Video: I substitute Cayuga Lake, Ithaca NY for my normal Hypnosis On The Hudson "Office" Hours. Today's Topic? My Favorite …

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You’ve Been LIED To – How to Unleash Hidden Powers | Wim Hof

August 14, 2018

It rained last night so I didn't get to go out on the Hudson River for my daily "office hours." I stumbled on this short Word Porn video of Wim Hoff. In case you haven't heard of Wim Hoff, who is known for his ability to master his mind …

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Some program reviews & testimonials

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Your programs actually helps me to help my self!

“I’ve tried lots of other self help programs. This one actually helps me to help my self!”

E.D.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Hypnosis Programs

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Programs for Men

  • How to Get Over A Girl… Fast
  • Hypnosis for ED and Better Sex
  • Hypnosis for Weight Loss
  • Shy Guy Help

Recent Articles

  • How To Change Your Behavior
  • A Musical Hypnosis Session for Peak Performers?
  • Help for Peak Performance For Athletes with Mental Blocks or Glitches

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