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Master Your Mind... for a Change

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Self Improvement

Hypnosis On The Hudson: Interrupt Old Patterns, Habits and Routines

August 1, 2018

A short 10 minute "wide awake" Sound Healing hypnosis session from my "canoe office" to help you interrupt old limiting thought patterns, negative habits and routines and help you to enjoy your day today in a new and delightful way... Oh …

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Bitcoin: The Network Effect & The Hypnosis of Money

November 10, 2017

Hey Kids, I've been scarce around these parts lately because I've been deep, deep, deep in the Bitcoin and cryptocurrency "Rabbit Hole". It may seem like it's a little "off-topic" to talk about money on a Hypnosis website however our …

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Sound Healing Music Video: Rain

February 5, 2017

New Sound Healing Music Video of Song #518 "Rain".... Enjoy your musical, "wide awake," "uptime" hypnosis session in about 5 minutes... YOUR Trance Formation. Faster. Easier. Better... See you on the "INSIDE" If you are ready and …

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Becoming Your Own Wise Parent

January 12, 2017

Hey! Mark Shepard here, "The Singing Hypnotist" it's... Day #4 of the current 90 Day Transformation Challenge with... Today's Mind Mastery Message: How To be your own parent even if your childhood sucked. You didn't know it at the time …

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Hypnosis For Foreign Language Fluency (and the 90 Day Challenge)

January 7, 2017

I got a sweet and wonderful email from one of the Transformation Nation members "at large," Professional Airline Pilot, Javier from Spain... In response to my asking for emails from The "Tribe" to find out what folks are actively pursuing …

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Perfectionism Is A Self Induced Hypnotic Trance

December 8, 2016

Today's mind mastery message is about "Perfectionism" and why "Rough Around The Edges" is Better than "Perfect"... You may think it bold of me to claim that Perfectionism is basically "self hypnosis."  People bitch and moan about the …

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The Monday “Trance”

December 5, 2016

The Hypnosis of Monday Now that you made it through that exhausting, arduous weekend of fun and frivolity, what is "Monday" for? Let's Transform Mondays ok? I mean really? Do you ever get much done on a Monday? Ever try calling anyone …

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Slow Burn Fitness (Craze?)

October 8, 2016

The secret exercise craze that is NOT sweeping the nation. The Slow Burn Fitness "Revolution"? Let's be honest ok? Most people start an exercise program and quit after about a week... Because... They don't like to be sore They hurt …

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Is Clothing Hypnosis?

August 25, 2016

Is Clothing a Form of Self Hypnosis? I recently signed up for a coaching session with Style and Makeover Expert Kimberly Seltzer. And in the process it caused me to "get" on a deep, visceral level, that the clothing we wear is actually …

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Some program reviews & testimonials

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Your programs actually helps me to help my self!

“I’ve tried lots of other self help programs. This one actually helps me to help my self!”

E.D.

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Hypnosis Programs

  • Hypnosis for Anxiety
  • Hypnosis to Stop Smoking Now
  • Hypnosis for Weight Loss

Programs for Men

  • How to Get Over A Girl… Fast
  • Hypnosis for ED and Better Sex
  • Hypnosis for Weight Loss
  • Shy Guy Help

Recent Articles

  • How To Change Your Behavior
  • A Musical Hypnosis Session for Peak Performers?
  • Help for Peak Performance For Athletes with Mental Blocks or Glitches

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