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Master Your Mind... for a Change

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How to Overcome Trauma

They Didn’t Mean it! Healing Childhood Wounds

February 22, 2017

Day 45 of the current 90 Day Transformational Challenge Sound Healing Hypnosis Session (New Song Alert) Song #537 "They Didn't Mean It!" Healing Childhood Wounds (especially the self inflicted ones) About this Song/Session: I was …

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How do you get over a broken heart?

October 25, 2016

"Dear Mark, How DO you get over a broken heart?"  - Elizabeth J. Wow! My email inbox is full as a Boa Constrictor after dinner, a bucket in a rainstorm, a chipmonk's cheek, lately with questions about broken hearts, broken relationships …

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Trauma & Anxiety Are LINKED

April 4, 2016

Today's Mind Mastery Daily is about the connection between Trauma (one time learning events in the past) and Anxiety (imagining what you do not want to have happen in the future) Trauma and anxiety are deeply linked neurological …

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Monday Morning Moments

March 21, 2016

Monday Morning Moments Hey! Are you having that "Monday Morning Moment"? Struggling to get motivated to do the job that seemed so promising when you interviewed for it but that has turned out to be a MASSIVE test of your ability to …

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Hypnosis For PTSD

March 10, 2016

Got Trauma? (We all do) I've been working with an awesome client, named Shawna over the last year or so. A few things up front: She gave me full permission to share her story and these sessions with you. She and I have done a …

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Real Quick

November 7, 2015

Real. Quick. Real quick. or REEL Quick! [The following is a blog post by America's Honest Hypnotist, Mark Shepard. It is a devilishly well intentioned hypnotic experience that is designed to leave you feeling extremely impressed with …

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How to Overcome Trauma

March 20, 2014

A client recently asked me a couple of excellent questions. Not only did he really appreciate my answer (which he found very helpful - saying "damn, yes, great answer, thank you"), I thought that you could also benefit from reading his …

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Some program reviews & testimonials

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Your programs actually helps me to help my self!

“I’ve tried lots of other self help programs. This one actually helps me to help my self!”

E.D.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Hypnosis Programs

  • Hypnosis for Anxiety
  • Hypnosis to Stop Smoking Now
  • Hypnosis for Weight Loss

Programs for Men

  • How to Get Over A Girl… Fast
  • Hypnosis for ED and Better Sex
  • Hypnosis for Weight Loss
  • Shy Guy Help

Recent Articles

  • How To Change Your Behavior
  • A Musical Hypnosis Session for Peak Performers?
  • Help for Peak Performance For Athletes with Mental Blocks or Glitches

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