Day 45 of the current 90 Day Transformational Challenge Sound Healing Hypnosis Session (New Song Alert) Song #537 "They Didn't Mean It!" Healing Childhood Wounds (especially the self inflicted ones) About this Song/Session: I was …
How to Overcome Trauma
How do you get over a broken heart?
"Dear Mark, How DO you get over a broken heart?" - Elizabeth J. Wow! My email inbox is full as a Boa Constrictor after dinner, a bucket in a rainstorm, a chipmonk's cheek, lately with questions about broken hearts, broken relationships …
Trauma & Anxiety Are LINKED
Today's Mind Mastery Daily is about the connection between Trauma (one time learning events in the past) and Anxiety (imagining what you do not want to have happen in the future) Trauma and anxiety are deeply linked neurological …
Monday Morning Moments
Monday Morning Moments Hey! Are you having that "Monday Morning Moment"? Struggling to get motivated to do the job that seemed so promising when you interviewed for it but that has turned out to be a MASSIVE test of your ability to …
Hypnosis For PTSD
Got Trauma? (We all do) I've been working with an awesome client, named Shawna over the last year or so. A few things up front: She gave me full permission to share her story and these sessions with you. She and I have done a …
Real Quick
Real. Quick. Real quick. or REEL Quick! [The following is a blog post by America's Honest Hypnotist, Mark Shepard. It is a devilishly well intentioned hypnotic experience that is designed to leave you feeling extremely impressed with …
How to Overcome Trauma
A client recently asked me a couple of excellent questions. Not only did he really appreciate my answer (which he found very helpful - saying "damn, yes, great answer, thank you"), I thought that you could also benefit from reading his …