Hey! It's Transformation Tuesday! (again :o) I just wanted to share a quick story of a family that has TRANSFORMED their small urban home and lawn into an URBAN FARM! Not only does their postage stamp sized yard feed THEM, they also …
Creating Change
Jim Carrey: Mind Mastery Mentor
Hey there my beloved Transformation Nation! On this rainy March Monday as I began to imagine what the Daily Mind Mastery Moment would be about, I stumbled upon this incredible nugget of transformation GOLD... Jim Carrey's Commencement …
Transformation Tuesday update
What is Transformation Tuesday... and... What Does It Have To Do With YOU? There's a bit of a story here so I humbly ask you for your kind attention: For the past 40 years I have been on a quest to somehow, someway, find a way to use …
Track Your Progress
How Can You Tell You're Making Progress? The quick answer is... ...By Keeping Track. For example. I weigh myself every morning when I first get up. But body weight doesn't always tell the whole story. So I took the leap and …
Transformation Tuesdays are Coming!
472 Be The Change by Mark Shepard Transformation Tuesdays Are Coming Soon! There has been a lot of work going on behind the scenes in my life. A MASSIVE, MAJOR SHIFT. For years I struggled with what to "focus on" (can you …
It Calls To You
141 It Calls To You (V&V CD) by Mark Shepard "It Calls To You..." You hear the phrase a lot around religious and spiritual circles... "I feel CALLED..." Lately I've heard it in business and career contexts as well... The notion is …
Give Yourself Permission
319 Victory Song by Mark Shepard Give Yourself Permission To Be Human AND To Remember You Are Not The Only One Working on Challenging "Stuff" in Your Life. Just in case you may be wondering, I have full permission from my client Shawna …
The Point of No Return
There is a moment on every journey when you've gone too far to turn back. It's been called , "The point of no return". It's that moment of deepest commitment when you realize that the only way out is THROUGH. Since the journey back is …
FRUSTRATION
How To Use FRUSTRATION To Move Forward Depending on your own level of frustration, you might want to play the transformation tune first today and then read the post... or maybe the other way around... :o) 58 Visions of You by Mark …