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Master Your Mind... for a Change

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Cultural Conditioning

You’ve Been LIED To – How to Unleash Hidden Powers | Wim Hof

August 14, 2018

It rained last night so I didn't get to go out on the Hudson River for my daily "office hours." I stumbled on this short Word Porn video of Wim Hoff. In case you haven't heard of Wim Hoff, who is known for his ability to master his mind …

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The Best Hypnosis Session In The History Of The World

May 9, 2018

This is arguably THE best hypnosis session in the history of the world. But it's not by a hypnotist... But an amazing thought leader who you might consider paying attention to... It takes less than 5 minutes. (the actual active …

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The Personal Healing Process Is About Connections

November 27, 2016

This Needs To Be Said... Of course I have know idea what It is that I'm about to say, but I kind of feel it working it's way UP to the surface of my conscious awareness... LOL ...and hopefully there will be some significant value for …

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The Great Sugar Conspiracy

June 9, 2016

One of the challenges I have as a hypnotherapist who has worked in the hypnosis for weight loss field for over 15 years is the HUGE impact of CULTURAL HYPNOSIS on our basic eating patterns. By cultural hypnosis I mean the prevailing bad …

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Focusing On What’s Possible

March 29, 2016

Hey! It's Transformation Tuesday! (again :o) I just wanted to share a quick story of a family that has TRANSFORMED their small urban home and lawn into an URBAN FARM! Not only does their postage stamp sized yard feed THEM, they also …

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Jim Carrey: Mind Mastery Mentor

March 28, 2016

Hey there my beloved Transformation Nation! On this rainy March Monday as I began to imagine what the Daily Mind Mastery Moment would be about, I stumbled upon this incredible nugget of transformation GOLD... Jim Carrey's Commencement …

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5 Holiday Mind Hacks

November 25, 2015

Five Jedi Holiday Mind Hacks (To Help You Survive Close Contact with Those Alien Beings We Call "Relatives") Chances are as we look ahead to this long Thanksgiving weekend, you are going to come into contact with people who you may or may …

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The Worst Habit?

November 23, 2015

Hey There Week Day Warriors (and members in good standing of the Transformation Nation)! What's UP? Last week we played quite a bit with the idea of interrupting habits and routines. The idea is to let go of the heavy patterns of …

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Serious Surfing

November 20, 2015

GOOD MORNING TRANSFORMATION NATION!!! Continuing the theme of Interrupting habits and routines, unconscious "programs" and cultural conditioning this week... You may notice (or maybe not) that this post is ready in the MORNING. I've …

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Some program reviews & testimonials

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Your programs actually helps me to help my self!

“I’ve tried lots of other self help programs. This one actually helps me to help my self!”

E.D.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

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Recent Articles

  • How To Change Your Behavior
  • A Musical Hypnosis Session for Peak Performers?
  • Help for Peak Performance For Athletes with Mental Blocks or Glitches

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