Honest Hypnosis

Master Your Mind... for a Change

Hypnosis Songs

A Musical Hypnosis Session for Peak Performers?

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Yeah. That’s what this is. It’s literally a hypnosis session in a song format…THIS is why they call me the “Singing Hypnotist”…

Even if this song is not your favored musical style, listen to it over and over again… or watch it over and over again… there have been days and weeks when I just had it playing softly in the background. Your unconscious mind hears EVERYTHING. So USE that. Let this get stuck in your head. “Ear Worms” don’t have to be annoying they can be powerful tools to keep you on track without you having to consciously THINK about it.

 

Also, remember that most performance issues are based on some pattern or habit of anxious thinking. Anxiety is thinking about what you do NOT want to have happen and your body responding to that powerful suggestion with all the same fight or flight chemistry that real bad events would cause if they were actually happening…  to learn more about how you can take charge of your own “head trash” and DUMP it, check out my best selling online hypnosis course, “How to CRUSH anxiety NOW!”

Got questions? Contact me.

SoundHealingHypnosis at Unity Albany Part 1

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Sound Healing Hypnosis at Unity Church in Albany, NY:
Part 1 – Intro/Breath/Intention (EDIT-072218.01)

1. Intro: God Is At Home
2. Breathwork: Breathe In The Air, Breathe Out A Song
3. Intention: WDIWOBTYCPI? (Why Does It Work Out Better Than You (or I, or We) Can Possibly Imagine?)
(EDIT 072218.01)

Featuring Roger Mock, Pete Furlong & my beloved Unity Community!

Please NOTE: This is a “rough” edit in that the sound is directly from one of the cameras instead of from the direct audio which I haven’t mixed and synced yet. But PERFECT is not our goal. Taking ACTION IS!

My CD’s are available At Amazon.com
Downloads are available at: http://markshepard.bandcamp.com
Please help me to reach more people with these songs: Like, Subscribe and Share!

My Life In Song Project: 5 Decades of Original Songs http://MarkShepardSongs.com

My Online Hypnosis Programs, Sessions and Courses to help you master your mind for a change in a multiple areas of your life https://honesthypnosis.com/courses/

 

Questions? Comments? Requests? Contact me!

Sound Healing Hypnosis “Waiting For A Sign” (enhanced version)

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This is a new version of Waiting For A Sign from Sunday’s Sound Healing Hypnosis Program at Lighthouse Healing Space. I found some really cool video clips to enhance the groovyness factor!

Think of it as a 5 minute “wide awake hypnosis” session. Enjoy! (even if you happen to find your eyes gently closing as you center and ground…)

If you’re local to Albany NY please join us for the next one at the Lighthouse Healing Space,

Sunday, September 17, 2017 get tickets here:
Sound Healing Hypnosis Tickets

Lyrics:

Waiting For A Sign  by Mark Shepard

Song # 127 | May 1989 | CD: Feather On The Wind

Ghost of morning, dream of daylight
Bead of dew on marble floor
Throats of songbirds pierce the curtains
A breezing lightness flows through the door
Like a man with lovely daughters
Hesitates to let them go,
The earth returns to fragrant sunlight
Weaving live with ebb and flow

Life is a butterfly walking on water
Revealing something beyond itself
Waiting for a sign….
Waiting for a sign

The streets begin to throb with traffic
And business men in three piece suits
While the homeless sleep on benches
A jazz musician plays his flute
Our days are so filled up with motion
There is no peace behind the eyes
Like tiny drops in some vast ocean
We tumble helplessly on the tide…

Peace is a butterfly walking on water
Revealing something beyond itself
Waiting for a sign, waiting for a sign…

Living rooms resound like churches
When the hopeful gather there
Joining hands and building bridges
Built on truth and love and care
Chains and prisons walls can’t hold us
While our hearts can still fly free
Sticks and stones may break my body
But they will never silence me

Truth is a butterfly
Waltzing on water
Revealing something beyond itself
Waiting for a sign, waiting for a sign (repeat)

[DADGAD, capo 2nd fret] Copyright 1989-2015 by Mark Shepard. All Rights Reserved. Used by Permission.

Sound Healing Hypnosis Session: Rainy Day Variations

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It’s been raining a lot this summer where I live.

And yeah, sometimes it would be nice to have a sunny day to go out and play in.

But what if… What if?

What if rainy days were considered beautiful? A rare treasure and delight?

A Treat? A reward? A gift?

What if you could simply listen to a 12 minute “wide awake” meditation or guided visualization or hypnosis session supported by original video and original music and hypnotic suggestions that supported YOU?

Check this out:

Full lyrics: Visit MarkShepardSongs.com

Any questions? Contact me!

Got anxiety? Check out my best selling course, “CRUSH anxiety NOW!”

Got limiting beliefs? Check out my newest course, “Beyond Beliefs” How to Stop limiting beliefs from stopping YOU”

Full Sound Healing Hypnosis Song Bath Playlist Recorded 7-22-17

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Sound healing hypnosis Session PLUS full “Song Bath” Recorded live in my living room 7/22/2017.

Maybe you saw the last post here on the blog, or maybe you didn’t. Either way, this is bigger and better than the last post. This is the full set I did in my living room, I mean, my Secret World Headquarters which includes the trance inducing, “Lead Your Life” musical hypnosis session PLUS. at least 4 other songs or combinations of songs… just hit play on this baby and go about doing your thing… you’ll get yerself some serious transformational music and hypnotic messages DIRECTLY delivered to your Pre-Frontal, Rostromedial Cortex or is that your Rostromedial, Pre-Frontal Cortex? FULL frontal cortex?

Whatever.

It’s good. and It’s good FOR you… or bad for you whichever motivates you more. LOL. Enjoy!

Got questions? Contact me!

Want to totally transform your life? Check out my new course, “Beyond Beliefs”

Got Anxiety? Let’s just CRUSH it ok? CRUSH anxiety NOW!

The May Day De-Stress Technique

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It’s Day 23 of 90 Day transformation Challenge #5. How’s your stress level?

The term “May Day” has long been used as a distress signal out at sea or up in the air…

Since there is no way I can possibly imagine the kind of stress you might be experiencing in your life, I just want you to know that I’m thinking about you and sending you love and support in response to whatever “radio waves” of stress, struggle, yearning, longing, or hurt that you might be sending out consciously or unconsciously.

Ultimately, since there is no “time or space”, my intention to support and soothe you my dear Transformation Nation members, can reach you whenever you might need it the most… In fact, I sent out so many signals of LOVE during Friday evening’s Sound Healing Hypnosis “Song Bath” that you might still be receiving the signals days, months, even years from now…

All you have to do is TUNE IN. Activate your IMAGINATION (remember, your unconscious mind IS your imagination. Your conscious mind is your WILL).

So you can activate your IMAGINATION, AND your WILL together, to allow transformation and healing to take place right now in your life or whenever you’re ready to have transformation and healing take place… whether that’s this very instant or over the course of the day, or week or whenever you most need to activate the healing and soothing and self loving resources that I’ve been suggesting you activate and access all along…

But as the late great Milton Erickson would say, “Who am I to say, ‘change now?’ You WILL change whenever you are READY to change. And when you DO change you may notice it or it may kind of sneak up on you and catch you by delightful surprise as you look back and see the change manifesting perfectly in your life exactly when you least expected to notice it…”

…Now…

To support YOU, I have Friday night’s, Sound Healing Hypnosis Session aka “Song Bath” all ready and edited for your watching/listening pleasure….

You might want to  play it softly in the background all day just as an experiment to see if it turns this somewhat grey Monday into one of the best days of your life or whether it just soothes you  pleasantly and that may be enough.

So today’s (almost) Daily Mind Mastery Message AND Transformation Tune(s) are all combined in what I think is my best Sound Healing Hypnosis Song Bath YET! Cow-ah-bungah!

hear it is… (and yes the pun is intended)

  • Any questions or comments? Contact Me!
  • Want to go deeper and get some help for that anxiety, worry, fear or phobia that’s been dragging you down? Or maybe you’re struggling to get over a break up or you’re struggling in some other way with shyness, lack of confidence or changing habits around food and exercise… Check Out My Honest Hypnosis Online Courses
  • Just want to get deeper into my music and the Life In Song Project? Click this link: MarkShepardSongs.com

Thanks for showing up! Keep those emails coming!

all the best,

–  Mark