Master Your Mind... for a Change
I had no idea what I was going to say before I turned the camera on…
And you know, it actually turned out better than I could possibly imagine!
What came out of my mouth was some key thoughts about the ancient Toltec practice of “interrupting routines” and “eliminating self importance”. So I hope you’re ready to shake things up a little bit… Ready?
Here we go!
CRUSH anxiety NOW vs. CRUSH anxiety FOREVER!What’s the difference?
Well, I am so glad you asked! Here’s the scoop:
Just to let you know, CRUSH anxiety FOREVER! is currently being offered for a very limited time only at a ridiculously low price which WILL be increased EXTREMELY soon. No pressure. I just want to be up front and transparent with you.
You can check it out here: CRUSH anxiety FOREVER!
You can also check out CRUSH anxiety NOW!
I’m not suggesting you let the song’s refrain get stuck in your head or anything…
But if it DID… What WOULD that be like? LOL…
This was one of the first songs I wrote that was inspired by my work as a healer/hypnotherapist/NLP practitioner.
People have come to me so emotionally wounded, so devastated by their childhood experiences that it literally becomes a self fulfilling prophecy…
Ultimately whatever happened in the past is gone, our memories of it and beliefs around our pasts can be healed and released. It starts with the intention of “letting go”.
And no I’m not saying that all you have to do is listen to this song a million times and anything you want to let go of will “magically” just loosen up it’s hold and sweetly drift away on the breezes like the dandy-lion seeds in the picture, BUT if you DID listen to this song a million times, it might FACILITATE it (at least a little bit).
When we release ourselves from attachment to our “horror” and “shame” stories and begin to live more and more in this sacred present moment healing can take place…
And of course it is a process we are in that sometimes seems like 2 steps forward and 1 step back, but it is happening…
Looking back at the 10 years of “lessons” since writing this song it feels like it was as much a message for me as it was for my clients…
As I often say to my current hypnosis clients and NLP students, the tools and techniques from Neuro Linguistic Programming or “Processing”, or from traditional hypnosis don’t instantly “fix” us, but they give us resources to heal ourselves faster, and more completely than if we were just using trial and error… or going through the same old behaviors and expecting a different result… (which Einstein is famous for saying is literally the definition of INSANITY).
Imagine singing yourself sane. What would THAT be like? :o)
Your Daily Mind Mastery “Take-Away” on this beautiful Saturday in November is to practice IMAGINING letting go. Let of of whatever it is that when you let it go would empower you to feel lighter, stronger, more at home in your body and in this present moment…
Please click the arrow to play:
Song # 344 | 3/1/05 | CD: Eyes On The Horizon
Refrain:
Let it go, let it go. Let it slip away
Let it go, let it go. Let it slip away
You will feel much lighter by the end of the day
I don’t know, I don’t know, Why you chose this road
I don’t know, I don’t know, Why you chose this road
It’s the perfect path for you to make yourself whole
Refrain:
I wish that you could see, the person that I see
I wish that you could see, the person that I see
Shining back at me so magnificently
Refrain:
Bridge:
I don’t know why you chose this experience
All I know is that on some level you did.
And if you chose it, you can change it kid.
It might be uncomfortable to admit it but you’ll be glad you did
You can blame it on your childhood
You got beat up even when you tried to be good.
Your mom and dad, well they did the best they could
And you can’t escape the fact that their best was often not very good at all…
You got in the way and you got hurt and I’m sorry for that…
But they’re not around, they’re dead and gone or at the very least
They are no longer bigger than you.
So who’s beating you up now? Every single day?
Who’s keeping you depressed and tired and hurt and angry and overweight?
And if you chose it you can change it kid!
And if you chose it you can change it now…
Refrain:
I’ll sing this song for you. I’ll sing this song for me
I’ll sing this song for you. I’ll sing this song for me
Let’s get tangled up in the sweet melody
Refrain:
Look around, look around. See beauty everywhere
Look around, look around. See beauty everywhere
When you see your self make sure you that notice it there.
Refrain:
Copyright 2005-2015 by Mark Shepard. All Rights Reserved. Used by permission.
Want to crank up your “Letting Go ” muscles?
Check out my “kick the ass of anxiety” Course: CRUSH anxiety NOW!
Thoughts? Questions? Comments? Contact me baby.
Photo credit – Copyright: / 123RF Stock Photo
Some People Make A Living Surfing.Yes?
OK.
So I have a point to make. I make it pretty clearly in this video. Watch it to find out.
So what do you think? What is it for you that is the equivalent of “surfing”?
And what do you tell yourself when you see other people doing what you would “love” to do?
What would it be like to be able to let go of those old limiting beliefs AT WILL? Easily? Safely?
Once the “table is cleared” of old patterns, baggage, habits, limiting beliefs etc, you can then install beliefs that SUPPORT your healing, personal growth, and expansion…
Sometimes it takes a moment. Sometimes it takes a long time. Either way it’s worth going for…
Learn how in CRUSH anxiety FOREVER! (special beta test price expires soon)
– Mark
p.s. if someone can make a living surfing, I personally believe that it MUST be possible do find a way to make a living that YOU love.
Photo Credit – Copyright: allg / 123RF Stock Photo
Hey Gang,
This FRESH video is just about the best video I’ve ever done, if I say so myself. (Man I got FIRED UP!)
I said some stuff that just needed to be said. So There.
If you are wanting to change something in your life and you are ready to change it, I think this video could change the way you go about changing your life so I highly recommend that you watch it.
Please be forewarned I swore a little bit because I got really fired up and passionate, so if that would offend you please don’t watch it… unless you LIKE to feel offended, in which case, by all means… watch it…
So are you ready to own it? What would that feel like?
– Mark
Photo Credit – Copyright: stanciuc / 123RF Stock Photo
Hey there oh Magnificent Mind Master in the Making!I just wanted to drop you a quick note this afternoon to let you know that I’ve been really, really deep in the last few days, creating module # 7 of my ULTIMATE anxiety crushing, anxiety eradicating, anxiety relieving “course of courses”,
It’s designed to perfectly compliment CRUSH anxiety NOW! (which is all about IMMEDIATE relief from anxiety).
CRUSH anxiety FOREVER! is all about LONG TERM SUSTAINABLE TRANSFORMATION.
It is developing into something that I continue to add to and tune as I help more and more people and incorporate YOUR questions and YOUR concerns so that you can finally shed the old worry, fear, panic, stress, shyness, anxiety chains and step out into your life free.
I have a very special, limited time opportunity for you to jump in and give this course a thorough and uncompromising test drive. It’s crazy cheap for the moment, but please do not judge its value by it’s price. I am building a course that I personally would be happy to pay $1,000 bucks for.
I want this course to be EVERYTHING you need to totally and completely start OWNING your own life and reality.
I can say this better than I can write it so here’s the video… (it’s short)
So t’s something that you’re curious about, you owe it to yourself to check it out at this link.
Please don’t be surprised if the price goes up almost immediately. I hate to be like that, but the bottom line is this is a very limited release so we can get immediate feedback and YOUR opinions. Honest opinions. I personally think this is the best course I’ve ever created, but of course I ALWAYS think that! LOL.
I want the honest truth from YOU. Is it helpful? Does it truly live up to it’s potential? How can I make it better.
If it is helpful, how specifically is it helpful? How would you describe it to someone else like you?
Only you can determine that.
I am determined to keep adding to this course continuously. Always making it better. Always finding better ways to explain or demonstrate. By answering your questions right inside the course, I’m certain that we can literally change the world by giving more and more people the power to access and transform their own “programs” so they can set themselves free to be awesome!
What that seems to be indicating is that this course will be an ongoing program so that you can dial in the tools repeatedly and whenever necessary. Repetition and ongoing support are CRUCIAL in any personal transformation program.
But for the moment, you can get all of that for a single, tiny, one time investment…
This is so early in the release process that I’ve got nothing to tell about it other than it covers literally EVERY aspect of transforming your life from anxious, powerlessness to kick ass confidence and personal POWER.
Real quick, in this course we cover:
Check it out and I will see YOU on the INSIDE! :o)
Photo Credit- Copyright: nexusplexus / 123RF Stock Photo
