• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Honest Hypnosis

Master Your Mind... for a Change

  • Home
  • About
    • About Mark Shepard
    • Private Coaching
  • Programs
    • Guided Hypnosis Self-Help Courses
    • Sound Healing Hypnosis
    • Member’s Dashboard
  • Blog
  • Contact
  • Member’s Only
    • Member Dashboard
    • Member Login

Shame & Humiliation

How To Get Over Shyness

December 29, 2015 by Mark Shepard

Hey Transformation Gang!

(Yeah. We’re a “gang” today…)

[SFX: Manly grunts in the background, “er, er, er..”]

FYI, I am giving myself MASSIVE permission to chill out a little bit this week so my posts and videos will be a little sparse…

HOWEVER…

JUST IN! SOME EXCITING NEWS:

I’m going to be interviewed later today at 6 pm on a cool new platform called “Blab”…

The topic? How To Get Over Shyness…

Check it out here:
Mark Shepard Interview 6 pm on Blab.IM

If YOU would like to be more outgoing, more friendly, at ease, and extroverted while still keeping all that you love and cherish about being a sensitive, creative, peaceful, solitude enjoying introvert,

I’ve got some cool solutions to share.

I hope you’ll “tune in” “log in” (or whatever it is that we do) today in this high tech world of grooviness…

I will hold nothing back. I will reveal MASSIVE secrets that have been guarded by the Illuminati for centuries….

Check it out here:
Mark Shepard Interview 6 pm on Blab.IM

I will boldly expose the myths and erroneous assumptions about shyness that have been slipped between the
lines of the mass media…

Gosh darn it, if this information got into the wrong hands we’d have too many friendly people walking around creating peace and
love and grooviness everywhere they go…

It would be BAD for the military industrial complex…

If people realized that being shy is not a dread disease called “Social Anxiety Disorder”, but something that can actually be changed without drugs or sweaty motivational speakers, well then, what would happen to the economy?

So yeah. Check it out. Be a radical revolutionary Master Your Mind for a Change…

6 pm. Eastern Time. Be There. You can ask ??’s

Check it out here:
Mark Shepard Interview 6 pm on Blab.IM

Shyness Sucks. Learn how you too can
Get Over It, Faster, Easier, Better.

cowabungah baby.

– Mark

p.s. Hey. Happy New Year. 2016 is going to be
AWESOME!

p.p.s. Mark Shepard Interview 6 pm on Blab.IM

Filed Under: Articles, Overcome Shyness, Relationships, Self Hypnosis, Shame & Humiliation, Shy Around Women

CRUSH anxiety FOREVER Beta Test1

November 10, 2015 by Mark Shepard

36502431_mHey there oh Magnificent Mind Master in the Making!

I just wanted to drop you a quick note this afternoon to let you know that I’ve been really, really deep in the last few days, creating module # 7 of my ULTIMATE anxiety crushing, anxiety eradicating, anxiety relieving “course of courses”,

CRUSH anxiety FOREVER! (Pre-Release Beta Test #1)

It’s designed to perfectly compliment CRUSH anxiety NOW! (which is all about IMMEDIATE relief from anxiety).

CRUSH anxiety FOREVER! is all about LONG TERM SUSTAINABLE TRANSFORMATION.

It is developing into something that I continue to add to and tune as I help more and more people and incorporate YOUR questions and YOUR concerns so that you can finally shed the old worry, fear, panic, stress, shyness, anxiety chains and step out into your life free.

I have a very special, limited time opportunity for you to jump in and give this course a thorough and uncompromising test drive. It’s crazy cheap for the moment, but please do not judge its value by it’s price. I am building a course that I personally would be happy to pay $1,000 bucks for.

I want this course to be EVERYTHING you need to totally and completely start OWNING your own life and reality.

I can say this better than I can write it so here’s the video… (it’s short)

So t’s something that you’re curious about, you owe it to yourself to check it out at this link.

CRUSH anxiety FOREVER!

Please don’t be surprised if the price goes up almost immediately. I hate to be like that, but the bottom line is this is a very limited release so we can get immediate feedback and YOUR opinions. Honest opinions. I personally think this is the best course I’ve ever created, but of course I ALWAYS think that! LOL.

I want the honest truth from YOU. Is it helpful? Does it truly live up to it’s potential? How can I make it better.

If it is helpful, how specifically is it helpful? How would you describe it to someone else like you?

I want this course to give you the power tools to literally kick the ass of anxiety forever.

Only you can determine that.

I am determined to keep adding to this course continuously. Always making it better. Always finding better ways to explain or demonstrate. By answering your questions right inside the course, I’m certain that we can literally change the world by giving more and more people the power to access and transform their own “programs” so they can set themselves free to be awesome!

What that seems to be indicating is that this course will be an ongoing program so that you can dial in the tools repeatedly and whenever necessary. Repetition and ongoing support are CRUCIAL in any personal transformation program.

But for the moment, you can get all of that for a single, tiny, one time investment…

This is so early in the release process that I’ve got nothing to tell about it other than it covers literally EVERY aspect of transforming your life from anxious, powerlessness to kick ass confidence and personal POWER.

Real quick, in this course we cover: 

  • How your mind works
  • How you create your “reality”
  • Resistance
  • Self pity
  • the victim mindset vs. the victor mindset
  • We clear past traumas and dramas and install a powerful future worth living for…
  • and a whole lot more.

Check it out and I will see YOU on the INSIDE! :o)

CRUSH anxiety FOREVER!

Photo Credit- Copyright: nexusplexus / 123RF Stock Photo

Filed Under: Anxiety, Anxiety Breathing Techniques, Anxiety Relief, Articles, Creating Change, Daily Mind Mastery Tip, Hypnosis for anxiety, Shame & Humiliation, Transformation, Trauma

Monica Lewinsky: The Price of Shame

June 23, 2015 by Mark Shepard

I think a big piece of the anxiety puzzle is living in this “not so brave new world” of intense media shaming and humiliation. NO ONE knows this more intimately than Monica Lewinsky who was “patient zero” in the modern digital world of humiliation, shaming, invasion of privacy that we now call “cyber bullying.”

The whole point of my CRUSH anxiety tools is to give you resources to deal with the unexpected, unpleasant, unkind, uncompassionate potential that we can so easily imagine happening to us.

Please watch this video and remember that compassion and empathy start inside you. First for yourself.

Stop beating yourself up and berating yourself.

Secondly, if you don’t turn off the mainstream news media entirely, begin to dare to have compassion and empathy for the “targets” of popular condemnation.

Thirdly, begin to be a voice for empathy, tolerance and compassion wherever you can. And it may start when you look at yourself in the mirror.

Ready to master your mind for a change?

If you’re finally ready to crush anxiety now then click the link and let’s get started today. Just know that you can either hypnotize your self to succeed at making the changes in your life you say you want to make. Or you can hypnotize yourself to “fail.”

Either way you CHOOSE the hypnotist is actually YOU…

And this program is here to guide and help you create the change you want for yourself.

Got questions? I have answers and I want you to have them, so…

Let’s talk

Filed Under: Anxiety, Shame & Humiliation, Trauma

Before Footer

A few testimonials…

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Footer

Contact, Like or Follow

  • youtube
  • mail
  • twitter
  • facebook

ACTUAL. HELPFUL. STUFF.

"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



Site Map

  • Contact Mark Shepard
  • Disclaimer
  • Privacy Policy
  • Terms of Use

Copyright © 2025 · Honest Hypnosis
Powered by Success Marketing · Log in