Honest Hypnosis

Master Your Mind... for a Change

Self Improvement

The Guide To Trading Candy

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OK. Do you want the Honest Truth?

(You probably don’t but I’m going to break the news to you)

Candy is bad for you.

Halloween is all about candy. Therefore Halloween is bad too…

UNLESS, you find a way to LEARN from it…

Here is your first class in how to truly benefit from Halloween.

If you simply thought of money and value in terms of trading, you might understand that we humans are pretty weird animals and we are ALWAYS assigning arbitrary values to stuff that actually has none… Like Candy or pieces of paper with pictures of dead guys on it…

Any questions?

If you need me I’ll be sitting in the dark tonight so no little kids ring my doorbell…
because I don’t HAVE a doorbell… and I refuse to buy candy. Because it’s bad…

Halloween… BAH humbug… LOL.

  • Mark

Why Anxiety Is Not A Disease

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24561941_mA lot of people have been hoodwinked by the big pharmaceutical companies into believing that anxiety is a disease…

Big Pharma wants it to be a “disease” so they can get doctors to prescribe their shitty pills with all their addictive and soul killing side effects so that they can make the big bucks. Cha Ching! Month after month.

It’s not. I repeat. Anxiety is NOT a Disease.

There is no “anxiety” germ. There is no anxiety “virus”.

Other than the metaphorical “thought virus” that anxiety really is,

Anxiety is thinking about what you do not want to have happen.

It’s really the same as “worry”… just a bit more intense.

What’s worry? Thinking about bad shit happening. Often to our LOVED ones! Why would anyone DO that?

We all have this ability. It comes with the “human software download” you got when you signed up for this lifetime.

Unlike all the other animals, we can imagine a future that we don’t like.

The flip side of this is that we can also imagine a future that we DO like.

Either way, your unconscious mind gives you the “biochemistry” of whatever you are focusing on with your “mental movie screen”…

Before this morphs into a full blown “rant”… I’m going to go turn the video camera on just in case it gets interesting…
[Here’s what I ranted up for you]
Okay, that felt better…   (BTW If you ever feel so inclined to “go deep for cheap” you can always check out all 80 or so videos I’ve  uploaded to my Honest Hypnosis YouTube channel so far since JULY!  :o)

The bottom line is that only YOU have the power to stop your old patterns and habitual ways of thinking that cause your unconscious mind to react with fight, flight or freeze biochemistry.

As I mention in the video, sometimes our negative thinking patterns about the future are so insidious and “normal” that we don’t even notice that we are doing it… Kind of like the fish in the ocean don’t really “notice” the ocean.

Well that makes sense right? That’s literally what we mean by being “unconscious”.

It’s happening outside of our conscious awareness…

And though it may be outside of our conscious awareness, it is really happening on your “internal storyboard” and it really affects what hormones are triggered in your body which in turn creates “how you feel.”

The Honest truth is that the only way to actually “cure” anxiety is to change your thinking, to change your focus and to do it enough so that you install a new habitual way of automatically responding to the world and life’s little (and not so little) bumps, curves, hills, valleys, or mountains.

You see, one thing nobody else is telling you, is that your immune system is constantly eves dropping on your self talk. Immune systems have the ability to actually listen and LEARN.

So what you are doing unconsciously actually matters a great deal. And as I’ve said a gazillion times, hypnosis is really the “process of communicating effectively with your unconscious mind”.

It’s not hocus pocus or some magical power that suddenly happens when some creepy asshole starts swinging a watch and telling you to go into trance…

Hypnosis is YOU running your own stream of consciousness in a way that actually gets you what you want instead of what you don’t want.

Oh! What a surprise!?!…

All that stuff that you’ve been getting i n your life that you don’t want? Your “old” hypnosis brought that in. Hmmm Let’s see what the “new” hypnosis could do if  you gave it a chance!

So just a quick reminder, CRUSH anxiety NOW! increases in price Tomorrow. It will still be reasonably priced and affordable but it will never again be THIS CHEAP. So if you are curious about going deeper with me, check it out. The risk is on me. A bunch of you awesome action takers have already jumped in and are already CRUSHING the “beast” of anxiety… Cowabungah!  Looking forward to your questions and success stories! OH YEAH!

CRUSH anxiety NOW!  Cheap… Price… set… to expire…

[wpdevart_countdown text_for_day=”Days” text_for_hour=”Hours” text_for_minut=”Minutes” text_for_second=”Seconds” start_time=”1446052439″ end_time=”1,,” action_end_time=”show_text” content_position=”center” top_ditance=”10″ bottom_distance=”10″ ]times up![/wpdevart_countdown]

In the meantime, I will see YOU on the… INSIDE!

p.s. A shout out to all the new Transformation Nation Peeps like locals, Dottie and Jeremy from my home town of Albany NY and the fabulous, far away Peter from New Zealand… NEW ZEALAND. Where it’s already tomorrow! Way to go Peter! Also Brian from California! Kristan from Pennsylvania, Welcome!!!! The “Transformation Nation” is assembling… MIND MASTERY ROCKS!

I am OUTA HERE! Talk to you tomorrow!

photo credit – Copyright: lightwise / 123RF Stock Photo

Life Outside The Box

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19728676_m-2Imagine a box.

You’ve lived your entire life in this box.

It is beautiful.

It is comfortable.

It is safe.

You’ve got all your favorite things right there…

And then one day…

[Here’s the video version or just keep reading. It all leads to the same place…]

One day you hear a sound…

It’s coming from a long locked, unused closet door that somehow no-one knew about… or that hatchway in the ceiling… that someone painted shut…

It sounds like Someone or some thing is knocking on the door… of your box.

Whoever is knocking keeps banging and banging until the plaster of that part of your beautiful home begins to crack and fall …

What a mess! You think. And you also might be feeling a little “trepidation” or uncertainty or downright fear.

“Who is out there!?!?”

“What is out there?!?!?!?”

You retreat to the farthest corner of your “box”… and watch in horror and fascination as…

Eventually the hatch swings downward  or the door swings inward and some friendly guy who you’ve never met before pops his head into your little world and says,

“Hey! There’s a great big world out here for you to explore! I’ve come to rescue you from your limited little world, your box… your cage. Your comfort zone. Come out and be free! Come out and Play!”

If you’re like most people. You would do just about anything to shut that guy up, close that door, and reseal it like it was never there…

“Cage! How DARE he call my lovely world a ‘CAGE!’ GO AWAY!”

And if you did that, no one would blame you….

However… after a time wandering back around through your “known world”, your “box”… your “home”… you will find yourself wondering,

“hmmmm What IS out there? What if I AM missing something really good?”

Eventually, you might want to open that door yourself… curiosity can be insatiable…

And I’m not suggesting you are curious… but if you were curious, what would that be like?

And when you do…. carefully,…. gingerly peek out…

at first you might not even be able to focus in the new light… or you may not be able to conceive of what is out there, or perceive it…

And the guy who originally knocked on your door? Pounded your hatchway open a bit… is he a god? a saint? a messiah?

Nope.

He’s just a guy who went through exactly the same thing, just a little sooner than you did.

So he has set about finding all the little cages and boxes that people have shut themselves up in and he is calling you OUT.

Calling you out into a vast adventure that we call “the awakened life”.

At the end of your first day out in the wide open spaces, you might want to slip back in to your familiar comfortable “place”… and that’s fine… it’s a good place… it’s a relief…

But eventually you will want more… The brilliant sun and sweet breezes and the fullness of life in the vastness of the universe is simply too breathtakingly beautiful to ignore.

You want it. Don’t you?

Well you can have it. Come on out and play. Join us!

Essentially what I’ve described is the bare bones formula of pretty much every adventure/fantasy story or “heroic journey” ever written, filmed, or told around a fire.

The main character is going along quite nicely in his or her life, Bilbo Baggins has very little need of Wizards and Drwarves, Elves, or dragons… But something interrupts that routine, that pattern, and he is called out of his limited comfort zone into something bigger. Along the way he learns some things about himself and the world and his place in it. His knowledge and confidence grows, he begins to respond to events as they arise. As best he or she can. And it turns out, our little scaredy cat character has grown into an actual hero.

In the Russian story of Baba Yaga, a young girl is forced out of her home and on an unwilling adventure… along the way she meets a mysterious stranger on the road… she is kind to him. He gives her advice, or a magic hunting horn, or the gift of a talking crow… Whatever it is, it has magic powers for her to call upon when she most needs it…

She continues on… eventually she makes other friends whom the witch has treated badly, A dog, a gate, a comb, a fish, a certain tree… whatever. It changes depending on the version of the story…

By the time she meets the witch, she has support, help arrives from many places, many sources…

Since our unconscious minds LOVE story and metaphor. Crave it, actually, these lessons are internalized into our deepest beings…

When we commit fully to our own heroic journeys, I believe the “universe” conspires to support us.

This is such a human universal that I believe we need to pay attention to it. As a professional storyteller, I used to watch hundreds of school kids settle down into what can only be described as a trance, as I told them stories…

We are a storytelling people. But what stories have we been telling ourselves lately?

In CS Lewis’ classic, “The Lion, The Witch and the Wardrobe” Access to the “other world” is through the back of an old wardrobe… Time is different there. The “rules” are different there.

But the characters we step into as we read or watch a story unfold are as real to your unconscious mind as anything else you might imagine… remember?

Your unconscious mind is your imagination.

That’s why when you go to see a movie, your heart rate increases as the main character runs head long to a cliff and then jumps…

Butch Cassidy and the Sundance Kid hunted down by a posse, choose to leap off a cliff into a raging river rather than be caught… boom! Fourth grade. I’m watching that movie with my next door neighbor Peter Miller. All I have to do is remember and I’m there… I’m in the movie seat but I’m also in the movie and my heart catches in my mouth as we jump over the edge into that crazy river…

Alice falls down a rabbit hole into a totally topsy turvy, crazy different realm.

Harry Potter discovers that he’s not like other kids… for real.

Wherever you go in your imagination, your unconscious mind believes it’s real.

Once you know that, you can start imagining better and better worlds… and then begin to live them authentically in your life, and that’s how we make them real.

I can’t climb down into your world… It doesn’t work that way…

But you CAN come on up and out into this one…

and there are others even bigger than this!

This is the adventure of your life.

I dare you.

I double dare you.

I double dawg dare you!

Explore it with me or without me.

Today I could be playing the part of the mysterious “stranger” on the road.

Whatever, my job is to let you know it’s here… and it is yours.

– Mark

p.s. One way to stick your toe in the water before you fully climb into your greatness, is to check out CRUSH anxiety NOW!  at its, soon to be forever gone, “beta test” price… you can always get a refund… it’s ridiculously cheap… It’s worth 10 times the price.

Give it a shot. Take a test drive. You’ve got nothing to lose except your fear.

Take the puppy home and keep it overnight… see how you like it in the morning…

Peek your head out today… that’s all I’m saying…

No big commitment. If you don’t like it you can go back to being the way you were… Not everybody is ready for freedom. There is no judgement. But I HAVE to knock. It’s my job. It’s my calling. It’s my destiny.

Come on out and play!

CRUSH anxiety NOW! 

 

photo credit – Copyright: nexusplexus / 123RF Stock Photo

Your Mind Is A Lens

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hh-10-26-lens-focus-ss1A Monday Morning Mind Mastery Moment…

Well…Well… Welcome, welcome, welcome… to MONDAY morning! (okay so it’s AFTERNOON. It STARTED out early this morning…)

By the time you see this… it may be Thursday evening or a year from now or whenever… hopefully the kick ass Transformational content I’m about to share with you is pertinent and applicable and immediately helpful no matter WHEN or where you are right now… THAT IS, if you’re READY to hear what I have to say… if not that’s cool too…

Read on! (or watch the video). Extra points for both! :o)

[here’s the video in case you are visually inclined]

Anyway, A lot happened over the weekend.

A lot of new budding mind masters joined the Transformation Nation… (use the handy yellow opt-in form and experience the love and grooviness for your self if you haven’t yet joined us…).

Over the weekend, a lot of new folks grabbed my new, CRUSH anxiety NOW program at the ridiculously low “VIP beta test” price.

Speaking of which, One of my favorite CRUSH anxiety NOW customers, Linda, stepped up and shared with the “process” she is going through in her battle with GAD.

She writes in response to my posts from the previous few days where we were talking about Imagination being Your Unconscious Mind and your Will being your Conscious mind…

Letter from a real person
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My UCM is my imagination and my conscious mind is my will. Imagination always trumps will. Oh my, seems hopeless, but it doesn’t have to stay that way… I suppose I am thinking that way because of the GAD?
I know that I want to be free from the anxiety!!
– Linda

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I wrote back to her with this:

You aren’t thinking “that way” because of the GAD. You have the GAD because you are thinking “that way”. Make sense? – Mark

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Why is Linda one of my favorites? Because she is WORKING on her stuff. Because she writes to me. A lot. Because she is consistently, bravely stepping into new ideas that challenge her old, painful, victim paradigm…

And truth be told… Because she is so much like the way I was when I was first discovering that the only consistent factor in my own anxiety and misery, was my old way of thinking…

hold that thought… someone at the door…

ok.

Back.

It was a friend of mine, “M.” who’s going through some really tough stuff in his life too.

Just like Linda, He’s really beginning to ‘get’ that even in the midst of deeply, challenging times, he is healing and growing and coming to new understandings about what’s real, what’s imagined, what are the old patterns and where are the new opportunities for stepping into one’s own personal power to “own” our own experiences.

Both my friend and Linda and so many other Transformation Nation members are demonstrations of the courage to go for something truly bigger, better, healthier, more congruent for our lives.

The sad truth is most folks in the vast masses of the “99%” are clueless to the fact that every… single… day… they are creating their own experience here on earth, in their bodies… They are creating an experience that starts and ends with their thoughts, with their perceptions, beliefs, generalizations, distortions, and deletions of this thing called “reality”…

The filter of all of this is your unconscious mind…. it’s kind of like a glass magnifying lens.

Your conscious mind acts like a the frame of a lens… it turns the lens every which way and attempts to focus it…

The magnifying lens is your unconscious mind… as you move it back and forth, closer and farther the things you can see through it change… sometimes it’s out of focus… sometimes it’s sharp and clear…

If you focus the Sun through a magnifying glass onto a piece of paper or a dried leaf, you can start a fire… The lens doesn’t change the Sun. But it focuses the powerful rays of the Sun in helpful or hurtful ways. The lens doesn’t judge. The lens is just doing what it does. Aligning visual light.

It is the “operator,” the person holding the magnifying glass, that determines what it is going to “frame” or show, magnify or distort.

And then, because of the wonderful power of our minds to form “habits”, whatever you focus on long enough, with enough emotional intensity, eventually becomes a “fixed frame” and stays in place even when you are not consciously holding it there…

So if the frame is focusing your UCM on what a victim you are and how “bad” everything is, and “how everyone is out to get you” or how helpless and hopeless your are or what a victim you are or whatever, THAT is the energy that your body will react to “as if it is real”.

Enter the “fight or flight” response…. BOOM!

But it’s no more real than if you had built a “frame” over time that held your focus on how much of a damn miracle it is simply to be alive, simply to be able to experience the intense beauty of this Autumn day… and then to expand THAT focus and perception to ALL the miracles in your life.

All the the “miracles of the modern world” that you are constantly in contact with… from the touch screen on your phone to the fact that when it gets cold outside your home thermostat automatically calls for just the right amount of heat from your heating system…

and you could take that “lens” of the miraculous, and look ANYWHERE, EVERYWHERE and see your pre-supposition of the miraculous being confirmed…

Focus now on the fact that you are breathing. That your heart is beating. That your body is regulating your temperature and digesting your food…

THAT is a freaking miracle. And it happens automatically whether you are focusing consciously on it or not.

So the entire purpose of CRUSH anxiety NOW! (as well as pretty much all my other courses, no matter what the specific subject matter or “focus” is) is to give you the tools to INTERRUPT the old patterns of thought and behavior and put you in the consciously powerful place of gently and lovingly “breaking” the old “frame” and PRACTICING HOLDING the new frame, and the new focus, until THAT becomes your new Habitual way of looking at the world…

Whew! Does that make sense on a Monday?

I wanted to start the week with you by giving you some of my BEST stuff.

My focus. My frame. My unbending intention, is to show up for you with the keys to an incredible, positive, empowered, healthy, joyful, loving experience of your life.

I can’t “make” you put these keys into the locks that hold the chains and cage doors of your old life, and I can’t “make” you turn the keys to open the locks, but I can put them within your reach so that when you are ready, you can take the keys, open the doors, drop the chains and come out into the bright sunlight… of your own CHOICE… to hang out with us “cool creatives” who are practicing this stuff too…

I’m here for you when you shuffle out blinking into the lightness of being that is your birthright.

Let’s DO THIS! Let’s transform your life into something beyond fabulous.

I’ve said this before and I’ll say it again.

“We either make our lives miserable or we make our lives magical. The amount of work is the same.”

And, I might add, the tools and techniques are the same as well. We are all using our minds to create something.

What if?…

(and here’s an example of a positive “What if”)

What if, we used these fabulous minds of ours to create something amazing?

Something fabulous?

Something better than the best sex?

Better than the best food?

Better than the best music?

Better than the most entertaining movie in theaters or available for instant streaming online?

Are you in? Want to check it out?

I’ve created something that I think could help you to kick start your new reality. It’s called,

CRUSH anxiety NOW!

I’m really proud of it. It’s one of the best things I’ve ever created. I want you to have it.

It is 31 days of me showing up and helping you to interrupt and “CRUSH” the old pattern of anxiety.

Not “someday”.

Now.

Anxiety, If you will recall from my previous posts, is:

“Thinking about what you do not want to have happen in the future…

…and your Unconscious Mind (which runs your body), physiologically REACTING to that projection in your mind as if it is real.”

Anyone can say, “Change Your Mind and Change Your Life” but in this course, I teach you dozens of ways you can actually do that. FAST. I give you a full palette of colors from which to choose to change the painting of your mind and your thinking.

AND if I say so myself, we have a hell of a lot of fun doing it.

Teaching it to you helps me to LIVE it. Watching you LIVE it is better than just about anything else i get to experience in my own life… It’s fabulous to see you grow my friend.

Hearing from people like Linda and watching my friend M. putting these ideas into practice every day causes me to want to send even more ripples out into the world of people taking charge of their change and stepping into their power to perceive a VASTLY different world…

And that is my core MISSION.

To help 1,000 people… 10,000 people… 100,000 people to discover a world that is vastly different than the average 99% cubicle slave focusing on how to look busy but get done only what’s absolutely necessary so as to not make the other cubicle slaves look bad… or what to say at the water cooler about that sad little TV show that everybody else watches on Sunday nights while they are recovering from their weekend of recovering from their miserable shitty week…

BLECCH!

You are better than that!

I believe you have something special to share with the world and maybe it is as simple as allowing the spark of your authentically joyful smile to shine as you dance through your amazing life.

But if you’re like most of us here at Transformation Nation central, you have amazing gifts that you long to share with the world in a way that makes a positive difference.

Your presence here in this world, on this planet MATTERS. We just have to stop ourselves from stopping ourselves. We have to love ourselves enough to allow ourselves to love ‘what is’.

So if you haven’t yet checked out “CRUSH anxiety NOW!” at the bargain basement “beta test” price, you might want to… practice being the action taking mind master in training who invests in yourself, and goes for it,

(unless of course you want to wait until we raise the price to where it “should” be in order to reflect the MASSIVE value I’ve built into this course so that you don’t feel like you’re taking advantage of me… LOL… ;o)

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This is weird,  I just got an email from my business partner. He said, “Let your people know that on Thursday, October 29th the price of CRUSH anxiety NOW is going up to $99”

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I think He’s just a bit jealous at how cheap the course is because he paid $2,500 for the same stuff…

AND HE INSISTS THAT IT WAS MORE THAN WORTH IT AT THAT PRICE…

(sorry I had to shout cuz I’m so excited by the fact that my business partner is fvcking awesome at APPLYING his CRUSH anxiety techniques so well that he’s rocketed himself to being WORTHY of coaching ME! LOL… HOW COOL IS THAT? and there are certain things that I totally trust his coaching on… so the price will go up on Thursday… actually he wanted Wednesday but I negotiated more time for you. :o)…

And while I’ve scaled way back on my one on one private coaching work, I still check and answer my emails from my students every single day. THAT’s my MISSION.

And this extremely full post is an example of that…

This is my truest and highest work… Inspired by Linda and Ronald and Eric, and Mike, And “Wez-we” and the thousands of folks all over the world who have been finding my work and applying it in their lives over the past 13 or so years.

Thank you for your presence and patience and persistence and PRACTICE!

…Damn! How did THREE hours go by so FAST? It’s almost Noon my time… LOL

Time for Breakfast. TTYL.

– Mark

p.s. did I mention all the usual “iron clad money back guarantee” shit? All my courses come with it. Check it out and test it for yourself. If you’re ready you won’t need it. If you’re not ready you might become ready as you review the course and ask me your full, honest, questions and experience my replies. If it’s not something that’s totally right for you right now, just hit us up for the refund and there are no hassles.

CRUSH anxiety Now.

It’s Your Life.

What would it be like to actually enjoy living it for a change?

Progress

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Fullfilling an assignment from one of my mentors, I checked in with myself and looked back over the last 10 years to see if I could “get” the amount of progress I’ve made…

Here’s the Daily Mind Mastery video version:

As you may know if you’ve been following my stuff for a while, I learned all this “Modern Jedi” mind mastery stuff BECAUSE I WAS SO FREAKING MISERABLE about not being able to “get out of my own way” enough to get my music out into the world in any significant or sustainable way.

So I sat and reflected a while and then jumped up and went to Youtube.com to do a little search.

I typed in “Together We Can Change The World Song” and started sifting through all the different videos and versions of my song.

Here’s what turned up:

TWCCTW-ss2-10-19-15

 

I only had a few minutes but I added up all the views and it came to something like 750,000 views!

so I guess I HAVE made progress LOL…

Fired up by THAT.

I did another search, for my original “How To Stop Anxiety Without Harmful Drugs or Endless Therapy” series.

And when I counted up all the views for that, it came to over 300,000!

Together that’s over a million sets of Eyes and Ears… COWABUNGAH BABY!

The point is to check in with yourself from time to time to make sure you are paying attention to the right things. I could have looked back and focused on the time I was homeless or all the “failures” I experienced. But even those things were just part of the process of the personal growth and transformation adventure I’ve been on.

DS your assignment for today, (should you choose to accept it) is to take a little time to reflect on how far you’ve come from where you used to be. Focus ONLY on the progress, the positive.

I’d love to hear your story. I’d love YOU to hear your story! The stories we tell ourselves is an entirely different topic for another day, but please remember, we always have a choice on how to interpret the events of our lives. Consciously go for the good.

And I’m outa here!
– Mark

p.s. if you want to watch how bad I was on camera back in 2008 check out my original stop anxiety series…

OMG! I have sooooooooooooo come a long way… yowsah!

How To Stop Anxiety Video from 2008

More About Change

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37946670_mWell, last night was the night. The first frost. BOOM.

Summer.

Done.

DING!

NEXT ADVENTURE…

We are SERIOUSLY on our way to WINTER.

It’s more change.

Significant change. Can’t avoid it or deny it anymore. It’s getting cold here in Albany NY.

So folks will start to complain.

Have you ever complained about the weather?

Aw come on, admit it. We all do… we AWL complain about the weather.

Today, however, let’s just take a deep, transformation nation breath and…

EMBRACE the change.

Let’s play with the idea of this being “perfect”. One of my favorite mind mastery techniques is to ask myself, “Why is THIS perfect?”

And it is really. The Earth has reached the place in it’s orbit where we in the northern hemsiphere are on the way to the farthest away from the SOURCE of all our WARMTH.

It helps to remember we are on a spaceship. This beautiful planet with it’s clear blue sky is HOME in the midst of the vastness of space.

Why is this perfect? Why do you love crisp cool, even cold weather? And if you don’t, at least you can be grateful for the amazing invention of HOUSES! CLOTHING! WARM FOOD!

Hell, right now as my furnace turns on for the first time this season, I’m grateful for the invention of FIRE!

We’ve come a long way baby from hunkering down in some dark, moist cave clothed in a few crusty animal skins! LOL

Today I want to share with you a short video I made yesterday that will be my “gift” to new folks who join us here at the “TRANSFORMATION NATION”,  I wanted to offer a significant, Mind Mastery Tool or Technique to folks who are on the path with heart, searching and seeking a community of people who are seeking more than just to “fit in” with the prevailing trend of cubicle slaves all striving to be good little rule followers.

We have rules here at HonestHypnosis.com but they’re different kinds of rules.

They aren’t “be nice no matter what” rules, or “fit in and be like everybody else” rules.

They are more like, “be true to your greatest version of yourself” and “challenge your comfort zone” rules.

Guidelines really.

One rule I’ve made. One major commitment I’ve made (among several) is to reach out to you in some positive, significant way, each and every day. It may be a new song like yesterday. It may be a week long series of videos or blog posts exploring a transformational topic. It may be me answering your questions or even creating a new course based on what’s really going on with YOU.

But every day. Nothing else gets done until I send you my honest email filled with actual helpful thoughts and ideas. Not sure if you’ve been to many other hypnosis websites lately. Most of them are all about selling you mediocre “hypnosis downloads” or some other vaguely helpful baloney.

Here? It’s about something else. Something bigger. Something deeply and consistently honest.

This place is all about OUR TRANSFORMATION. And I include myself in there because that’s what I’m all about. I will NEVER ask you to do something that I have not already explored and tested as being helpful and worthy of your time and attention. I’m my first “guinea pig”.

I’m here to walk my talk and dance my own path with heart. It changes and grows. It involves multiple interests and talents. It involves a passionate commitment to make a positive difference in as many lives on this little blue planet as I can congruently and ecologically reach, teach, challenge, inspire, encourage, coach.

Since the new folks will get this video automatically when they join Honest Hypnosis I wanted YOU to have it as well.

You may be on one of my original lists because you signed up at one of my other websites (which we are all folding in to HonestHypnosis.com) which get these emails. Hopefully you’re just getting one.  You can always manage your subscriptions at the bottom of every email.

If you haven’t “Officially” joined up at Honest Hypnosis, you can do so anytime by using the handy yellow opt-in form.

Either way you are covered.

Here’s the video: The Most Powerful Self Hypnosis Technique EVER!

Your take away today as well as your assignment should you choose to accept it, is to do the suggested exercise in the video.

Write out “Why Does It Work Out Better Than I Can Possibly Imagine?” at least ten times by hand with a pen and a piece of actual paper.

chant it inside your head as you go about your day. Keep track of how your day goes. NOTICE when things ACTUALLY do work out better than you could possibly imagine. And drop me an email to tell me your story. Another “rule” here in the transformation nation? We encourage and support each other.  Contact me here to “file your field report” :o)

As ALWAYS, I will see YOU… on the INSIDE!

Best!

– Mark

p.s. as I’ve mentioned before there is a LOT going on behind the scenes right now and I think you are going to benefit from it very soon.

p.p.s. As they used to say when people watched television before remote controls, “DON’T TOUCH THAT DIAL! Stay tuned! We’ll be right back…”

p.p.p.s. BTW have you noticed, (speaking of TV) that there are no bullshit “sponsors” manipulating you with blatantly hypnotic language patterns? That because YOU are the sponsor. Thanks for your support! – M

 

Photo credit – Copyright: miloszg / 123RF Stock Photo