Honest Hypnosis

Master Your Mind... for a Change

Transformation Tuesdays

A Mysterious Message From 1986…

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HEY! It’s “Transformation Tuesday” and This Song Has Been “Bugging Me” For A While…

It kept popping up and running through my head off and on last week… I wrote it in 1986. Over 30 years ago! I was 25 years old. My first born child was only 4 months old…

  • Ronald Reagan was in the White House
  • The Oprah Winfrey show debuted
  • The Space Shuttle Challenger exploded 73 seconds into its flight..
  • A house cost an average of about $89,000…

Looking back, it feels like this song was too far ahead of me at the time for me to understand what it was about… It’s one of those songs that I had to kind of “live into.” In other words, it feels true TODAY… for me. And it’s a good, solid, Sound Healing Hypnosis message that YOU might resonate with as well…

It’s one of the hundreds of songs I’ve written and kind of forgotten about… I’d actually forgotten how to play it… but the other day, just messing around on my guitar, the “riff” came in through my fingers without me thinking about it… so I OBEYED the riff!

Today’s Mind Mastery Message works perfectly with this song… and as I write this, two pithy quotes come to mind, (well 3 actually)

  • “You do not know what is in your best interests.” – The Course In Miracles
  • “God’s delays, are NOT God’s denials.”  – Robert Schuller (at least that’s who gets credit for saying on the internet, but I heard somebody else say it before he did which totally proves the point.)
  • “Obey the riff!” – Mark Shepard (yeah, I just said it, so I’m quoting MYSELF! ;o)

Your assignment today, should you choose to accept it, is to ponder your own interpretation of your “reality” and question it a bit. What if what you are currently struggling with is exactly what you need to be working through so you can “roll your stone away”? What if the things you think are negative in your life are actually MOVING you elegantly towards a bigger, better version of living the life you long to live? You don’t have to BELIEVE that, just consider it… for today. :o)

Here’s the song:
Song #89, “Out of the Shadows” (please subscribe, like and share this puppy ok? thanks)

BTW It’s Day 17 of 90 Day Transformation Challenge #5 How you doin’?

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Quick Reminder: you can still audit my emerging course,
“Beyond Beliefs: How To Stop Limiting Beliefs From Stopping YOU!”

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– Mark
p.s. any questions? Contact Me! and let me know what you’re thinking about ok? thanks! – m

YOU in the next 90 Day Transformation Challenge?

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It is TRANSFORMATION TUESDAY today!

It’s also day 79 of 90 Day Transformation Challenge #4 and I’m a startin’ tah think about the NEXT one.

You know… #5!

I’m wondering if YOU might want to join me.

I haven’t made my final decision yet but I’m getting SERIOUS “nudges” from the “Universe” that I HAVE to find a congruent and ecological way to share this “90 day challenge thing” with other people who are serious about actually LIVING these lives of ours “on purpose,” to the FULLEST of our abilities, rather than just coasting along and settling for lives of quiet desperation…

This 90 day thing has totally transformed my life. And I feel this yearning to share it with a group of other people who also want to rock their worlds.

Here are some thoughts about THAT:

You can check out the details I’ve got so far right here: 90 Day Transformation Challenge #5 Invitation

Got questions? Contact me!

Want to go deeper right now? Check out the courses!

Want to hear from me whenever I’ve got something to say or a new song to share? Subscribe to my “Almost Daily Mind Mastery Message”

Hypnotic Song Bath & Conversational Hypnosis

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Today is Day 22 of the 90 Day Transformation Challenge.

AND YES! It’s Trance Formation Tuesday! All the KEWL Kids are doing it! Trance Forming that is. :o)

We start out with the 2nd take of Song #533, “Trance Formation.”

I can’t remember what happens after that… let’s just say it’s a LITTLE bit hypnotic. I think it might be an actual Ericksonian Conversational Hypnosis session… with some really helpful, healing, empowering, self loving type suggestions that would benefit all of us, (myself included) if we dared to let them get snugly tucked away in our unconscious minds… Enjoy!

Any questions? Contact

How are you doing with all the anxiety provoking news that’s bombarding us all…? Are you hooked? Or are you focusing on what you CAN actually control in your own life? If you need a bit of support I encourage you to go a little bit deeper with me and check out my various courses and programs on How To Get Relief From Anxiety without harmful drugs or endless therapy.

Are YOU Standing On Holy Ground?

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We are at Day 16 of 90 Day Transformation Challenge #4!

And Hey! Guess WHAT? It’s TRANSFORMATION TUESDAY!

Guess what else? ANOTHER brand new song came in yesterday…  #530 “Holy Ground”

BOOM! COWABUNGAH!

That’s 6 new songs in the last 3 or 4 weeks.

(I’m on “fire” ;o)

Here’s the world premiere video:

This one is another TranceFormation Tune. It’s a chant that just brings us back over and over again to the metaphor of Moses at the burning bush and the concept of “holy ground.”

Of course, the story of Moses and the burning bush is deeply, deeply archetypal.

It triggers a whole set of ancient “hero’s journey” themes that cause us to reflect on our own doubts and weaknesses, (Moses was shy and didn’t want to be a leader), our gifts and abilities, as well as the myriad of miraculous things we witness and mostly ignore every single day just going about our business.

The message for all of us is. “Hey! You and I are standing on holy ground. What if we acknowledged that all day? What if we paid attention to that still small voice?”

I contend that the still small voice is our true self; the voice that hypnosis allows us to hear and pay attention to. What if you could turn up the volume of THAT voice and turn down the loud, whiny voice that feels offended and hurt by EVERYTHING?

Here’s the Conversational Hypnosis for your Daily Mind Mastery.

Your assignment (should you choose to accept it) is to spend the rest of the day NOTICING and REFLECTING ON how amazing and miraculous EVERYTHING is. Got it? Good!

Have fun with it!

– Mark

p.s. Got questions? Got answers? Contact Me!

p.p.s. Got some “Moses” in you? Shy? Anxious? Highly sensitive? Introverted? Not feeling like you belong here on this planet with all these LOUD people? I “get” that.  If you ever want to learn some cool techniques and tools to turn YOUR pain into power and your everywhere into “holy ground” you might consider checking out my CRUSH anxiety NOW! program.

90DTC-4.02 Setting Goals That Become INEVITABLE

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Welcome to DAY 2 of 90 Day Transformational Challenge #4! My name is Mark Shepard, “The Singing Hypnotist”…

And I will be your tour guide to transforming your life one day at a time (should you choose to join us on this adventure).

Today we have a Daily Mind Mastery video that you might want to watch several times. It’s all about how to set goals that are so deeply installed in your unconscious mind as to be practically, INEVITABLE.

I’ve also included some older videos below that explain the Inevitable Goal Setting process in more detail.


Links to videos from this program in Summer of 2016.

Short Goal Setting hypnosis Session from Transformation Tuesday Summer 2016

[Please Note: I can’t seem to find the videos yet from the class I taught last summer, I’ll keep looking for them. But in the meantime this is hopefully enough to get you started. – M]

The smart goal process:
Simple
Measurable
Attainable or “As if now”
Realistic
Timed, Transformational, Targeted

The basic goal setting format:

It is now ________________[specific date] and I am now __________________________________________ [describe specific, measurable, attainable, realistic timed as if now, desired goal, result or experience as if you actually have it].

Your Transformation Tune for the day is Song #59, “Entropy”

I’ve included two versions here today as a way to intentionally support the message in the video that we need to have some kind of process of gauging how far we’ve come in our transformational process. Personally I can hear a huge improvement from the first recording to the second one. Let me know what YOU think.

Here’s a live recording from 1989

Here’s a more recent version from 2015
Drop me a line and let me know how YOU are doing with YOUR transformational goal setting. What are YOU working on? If what you are working on seems to be universal enough to justify it, I’m recording specific hypnosis sessions for what the Transformation Tribe members in good standing are working on. If I do a hypnosis session for YOU I’ll give it to you for free and sell it at a reasonable cost to anyone else who might find it useful as well.

If you are ready and would like to go deeper with me… here’s how

Click the link below to:

Or just leave a comment below 🙂

Boom! That’s it for today!

Cow-Ah-Bungah!

– Mark

Changing Beliefs with NLP Live Training

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54653357_mlChanging Limiting Beliefs With NLP

Once You decide to go on your adventure of a life time…
Once you accept the call to enter the arena of your life…
Once you acknowledge your desire to be, do and have more…

What often happens is old patterns and beliefs, negative self talk and plain lack of skill or experience threaten to shut the whole thing down… Some people try to use affirmations to force themselves to “be positive”. But if you don’t have conflicting beliefs at the unconscious level, then you don’t need to mumble a bunch of affirmations.

That’s why we need to be aware of what our limiting beliefs are and have some effective tools for clearing them and installing new, empowered, helpful, resourceful beliefs that can support us and empower us to take the next step…

Because on every journey, in every life “stuff” happens that doesn’t always seem good… It is our BELIEFS about ourselves and what happens that can totally and completely change our reality so that we can actually take the next step… and the next step… and the next… and the next…

The following program was taught live at the TRansformation Nation World Headquarters in an undisclosed location… and for a limited time, you can gain access through this secret portal… Let’s begin.

TT14.01 Changing Limiting Beliefs with NLP Intro

TT14.02 Changing Limiting Beliefs with NLP part 1

TT14.03 Changing Limiting Beliefs with NLP part 2

TT14.04 Changing Limiting Beliefs with NLP Wrap up

Got questions? Rave Reviews? Want to go Deeper? Faster? Farther?

The really important thing is just to be fully aware that you can realize the change you’re looking for…

And here’s how

Click the link below to: