• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Honest Hypnosis

Master Your Mind... for a Change

  • Home
  • About
    • About Mark Shepard
    • Private Coaching
  • Programs
    • Guided Hypnosis Self-Help Courses
    • Sound Healing Hypnosis
    • Member’s Dashboard
  • Blog
  • Contact
  • Member’s Only
    • Member Dashboard
    • Member Login

90DTC-4.02 Setting Goals That Become INEVITABLE

January 10, 2017 by Mark Shepard

90DTC-4.02 Setting Goals That Become INEVITABLE

Welcome to DAY 2 of 90 Day Transformational Challenge #4! My name is Mark Shepard, “The Singing Hypnotist”…

And I will be your tour guide to transforming your life one day at a time (should you choose to join us on this adventure).

Today we have a Daily Mind Mastery video that you might want to watch several times. It’s all about how to set goals that are so deeply installed in your unconscious mind as to be practically, INEVITABLE.

I’ve also included some older videos below that explain the Inevitable Goal Setting process in more detail.


Links to videos from this program in Summer of 2016.

Short Goal Setting hypnosis Session from Transformation Tuesday Summer 2016

[Please Note: I can’t seem to find the videos yet from the class I taught last summer, I’ll keep looking for them. But in the meantime this is hopefully enough to get you started. – M]

The smart goal process:
Simple
Measurable
Attainable or “As if now”
Realistic
Timed, Transformational, Targeted

The basic goal setting format:

It is now ________________[specific date] and I am now __________________________________________ [describe specific, measurable, attainable, realistic timed as if now, desired goal, result or experience as if you actually have it].

Your Transformation Tune for the day is Song #59, “Entropy”

I’ve included two versions here today as a way to intentionally support the message in the video that we need to have some kind of process of gauging how far we’ve come in our transformational process. Personally I can hear a huge improvement from the first recording to the second one. Let me know what YOU think.

Here’s a live recording from 1989

Here’s a more recent version from 2015
Drop me a line and let me know how YOU are doing with YOUR transformational goal setting. What are YOU working on? If what you are working on seems to be universal enough to justify it, I’m recording specific hypnosis sessions for what the Transformation Tribe members in good standing are working on. If I do a hypnosis session for YOU I’ll give it to you for free and sell it at a reasonable cost to anyone else who might find it useful as well.

If you are ready and would like to go deeper with me… here’s how

Click the link below to:

  • Review my hypnosis video programs
  • Contact me today

Or just leave a comment below 🙂

Boom! That’s it for today!

Cow-Ah-Bungah!

– Mark

Facebook Comments

Filed Under: 90 Day Challenge, Articles, Daily Mind Mastery Tip, Goal Setting, Path with Heart - Massive Throbbing Vision, Transformation, Transformation Songs, Transformation Tuesdays

Before Footer

A few testimonials…

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Footer

Contact, Like or Follow

  • youtube
  • mail
  • twitter
  • facebook

ACTUAL. HELPFUL. STUFF.

"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



Site Map

  • Contact Mark Shepard
  • Disclaimer
  • Privacy Policy
  • Terms of Use

Copyright © 2022 · Honest Hypnosis
Powered by Success Marketing · Log in