Honest Hypnosis

Master Your Mind... for a Change

Path with Heart - Massive Throbbing Vision

Sound Healing #6 Your Path With Heart (Guided Meditation)

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It’s Day 30 of this current 90 Day Trance Formation Challenge! Cow-ah-bungah!

How’s it going?

Here’s another “Sound Healing” session consisting of a new song, #533, “Path With Heart” plus a very, very brief conversational hypnosis session (aka guided meditation). My suggestion is that you watch this before bed to get the suggestions starting to slip sweetly into your unconscious mind… and also just after waking up BEFORE you start your workday… The idea is that it will set the tone for the day… give it a shot…

Questions? Contact Me!

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Transformation Is A Marathon

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Transformation is Not a sprint. We all want it to be a sprint but it’s not. It’s a process that ALWAYS takes longer than we want. “Your Path With Heart” is a marathon.

Here we are at Day 15 of 90 Day Transformation Challenge #4.

And I’m ALREADY tired. LOL…. Of course fighting off a little bit of a “Code”… is part of it.

But that’s where most people stop. At the first sign of resistance. At the first roadblock. At the first moment when all the enthusiasm has faded a bit and the reality of all the work involved in making your dream a reality shows up…

So be patient with yourself. Take it a little bit easy BUT as Pete Seeger always used to say, “Take it!”.

Here’s an EXTREMELY short video (for me) with your Daily Mind Mastery Message.

And here’s a TranceFormation Tune to support it.

And that’s it for today.

Peace. Prosperity. Cowabungah. and LOVE.

– Mark

p.s. In case you missed it, here’s yesterday’s video which was a “Youtube Only” special.(It’s less than 2 minutes long)

p.p.s. New around here? Take a deep breath and Click this link to see what you get when you Join The Transformation Nation!

If you are ready and would like to go deeper with me… here’s how

Click the link below to:

Or just leave a comment below 🙂

Day 10 Learn The Secrets of Your Disguise

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Working on a new TranceFormation Tune from last week… It’s working title is “Be Somebody” but it’s soon going to be called, “The Secrets of Your Disguise” because some new ideas came in a few hours ago…

After the song I give you some free conversational hypnosis to help you smoothly glide your way through your day a little bit easier… Enjoy!

Your assignment today (should you choose to accept it) is to take exquisite care of yourself today.

BTW What do you think of this format:

“TranceFormation Tune” first and THEN “The Daily Mind Mastery?” together in one less than 10 minute video. Or should I make two shorter videos and post them separately? Drop me a line and let me know what you think. Thanks!

Contact me!

Sweet!

– Mark

p.s. My brand new “Fear of Heights Phobia Solution” is in the works. If you’ve ever experienced that weird terror in the pit of your stomach when you were some place high up and it’s beginning to cost you more in pain than you’re willing to pay, watch your email inbox closely for news about it’s release.

If you are ready and would like to go deeper with me… here’s how

Click the link below to:

Or just leave a comment below 🙂

The Singing Hypnotist

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So as part of the 90 Day tRansformation Challenge, I’m “stepping into” a new “handle” “brand” or whatever you want to call it.

My friend Ned Depew saw me at the Honest Weight Food Co-op last week and made a point of telling me, “You know Mark, I’ve been thinking, you might consider calling yourself ‘The Singing Hypnotist’.”

And it was weird because I’ve been asking myself over and over again in my meditaitons and self hypnosis talk, “How can I authentically and holistically integrate my music, my message and my methods of personal transformation in a way that people instantly can relate to and understand? How can I combine what I do into one thing, that keeps me focused and on target without constraining and limiting me?”

So I sat down last night with my guitar and proceeded to sing a phrase that I heard somewhere or read somewhere.

“Sometimes you have to be nobody before you can be somebody” It’s kind of the perfect hypnotic phrase. it’s vague enough so that whoever is hearing it can translate it into whatever works for their unconscious mind… and ultimately the 90 day challenge as well as my one on one hypnosis and NLP work is all about becoming who we really want to be isn’t it?

So here’s what happened once I turned my cameras on. (I’m continuing to experiment with 2 cameras in order to improve the “watchability” of my musical videos. But I’ve also decided to start posting these as audio only podcasts to soundcloud.) Let me know what you think.

Here’s the audio only version:

Want to go deeper with me?

Click the link below to:

Or just leave a comment below 🙂

Get the full lyrics for this new song over at MarkShepardSongs.com : Song # 529 Be Somebody (world premiere)

Don’t miss your daily mind mastery message and transformation Tune! Subscribe!

Questions? Comments! Drop me a line! I want to hear from you!

90DTC-4.02 Setting Goals That Become INEVITABLE

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Welcome to DAY 2 of 90 Day Transformational Challenge #4! My name is Mark Shepard, “The Singing Hypnotist”…

And I will be your tour guide to transforming your life one day at a time (should you choose to join us on this adventure).

Today we have a Daily Mind Mastery video that you might want to watch several times. It’s all about how to set goals that are so deeply installed in your unconscious mind as to be practically, INEVITABLE.

I’ve also included some older videos below that explain the Inevitable Goal Setting process in more detail.


Links to videos from this program in Summer of 2016.

Short Goal Setting hypnosis Session from Transformation Tuesday Summer 2016

[Please Note: I can’t seem to find the videos yet from the class I taught last summer, I’ll keep looking for them. But in the meantime this is hopefully enough to get you started. – M]

The smart goal process:
Simple
Measurable
Attainable or “As if now”
Realistic
Timed, Transformational, Targeted

The basic goal setting format:

It is now ________________[specific date] and I am now __________________________________________ [describe specific, measurable, attainable, realistic timed as if now, desired goal, result or experience as if you actually have it].

Your Transformation Tune for the day is Song #59, “Entropy”

I’ve included two versions here today as a way to intentionally support the message in the video that we need to have some kind of process of gauging how far we’ve come in our transformational process. Personally I can hear a huge improvement from the first recording to the second one. Let me know what YOU think.

Here’s a live recording from 1989

Here’s a more recent version from 2015
Drop me a line and let me know how YOU are doing with YOUR transformational goal setting. What are YOU working on? If what you are working on seems to be universal enough to justify it, I’m recording specific hypnosis sessions for what the Transformation Tribe members in good standing are working on. If I do a hypnosis session for YOU I’ll give it to you for free and sell it at a reasonable cost to anyone else who might find it useful as well.

If you are ready and would like to go deeper with me… here’s how

Click the link below to:

Or just leave a comment below 🙂

Boom! That’s it for today!

Cow-Ah-Bungah!

– Mark

90 Day Challenge Kickoff!

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And here we ARE! The 2017 1st 1/4 90 day Transformation Challenge HAS COMMENCED!

Sam is ready to switch jobs and wants to create a higher income and more job satisfaction…
Ulla is working on a new career as a corporate consultant…
Cal is working on feeling comfortable and confident conversing and even flirting with women…
Cathy wants to raiser her fees and expand her career as a professional speaker…
Samantha is learning how to speak up and ask for what she wants in her relationships…
Sue is working on creating healthy boundaries with her children (and her mother)…
Ed is working on clearing a fear of heights at his new job
Steve is working on losing 40 pounds…
Sean is exploring several new ways to increase his income from his online businesses…

You might say they are all seeking success in some form or another…

And the only thing that is stopping them is…

  1. doing it all alone…
  2. not having a safe place to run ideas by other people like them who won’t laugh or belittle their dreams or be that damned “Devils Advocate” at the inappropriate time…
  3. not having the coaching or the tools and techniques to master their minds for a change in order to get what they want, with whom they want, when they want and how they want, easier, faster, better.

And that’s where the 90 day challenge comes in.

You are no longer alone.

Here’s today’s Trance-Formation Tune to support and inspire you!

Tawk to me people. I’m listening.
– Mark

P.S. What do YOU need help with? Drop me a line. Let me know what you want to work on during the next 90 day challenge. If it is something that other people might want to work on as well, I will create a specific hypnosis session for that and add it to my course and program catalog…. If I use YOUR idea, I will gift it to you as my thank you for your participation and engagement!

If you are ready and would like to go deeper with me… here’s how

Click the link below to:

Or just leave a comment below 🙂