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Master Your Mind... for a Change

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Approach Anxiety

Love Ain’t LOGICAL

November 11, 2017

The Better Man Project Episode 2 Love is NOT Logical Romantic attraction is NOT Logical. Particularly for women. Sometimes we guys get stuck in an old ineffective pattern of behavior around women. We try to convince them or "sell them" …

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How To Get Over Anxiety About A Boy or Girl

September 28, 2016

I had a good question from a sweet high school girl today about dealing with anxiety around MOTOS (Members of the opposite sex). Here's her question: Hi, Mark, my name is V. and I've been having problems with anxiety. My anxiety has …

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Would You Be Willing

December 27, 2013

What would you be willing to do to stop being shy? Would you be willing to get messy? Would you be willing to make a fool of your self? Would you be willing to be wrong without beating yourself up for it? For example: Would you …

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Overcoming Shyness Starts with Personal Mastery

October 26, 2013

In today's short video I explore why you can't just overcome your shyness and suddenly have all the women you want instantly. Once you overcome the internal belief that you are shy, then you have to actually build some skills and …

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After You Stop Being Shy

October 18, 2013

In this video I explore a few thoughts about what has to happen after you stop being shy. Because once you stop being shy you still need to build skills. You need to learn the art of conversation, you have to learn how to move your body …

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Overcoming Shyness With Women Starts In Your Mind

October 10, 2013

If you are a shy man who hesitates and gets stuck in fear or anxiety at the prospect of introducing yourself to women who you are attracted to, watch this video. The solution is between your ears! It's not the latest pick-up lines or …

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It’s Not Just About Approach Anxiety

October 24, 2012

Ok. Scot Mckay, Author of“Deserve What You Want” and “The Engineer’s Guide To Being Cooler Than The Sales Guy” is on a freaking roll the last few days... Just like my last post, this one is inspired by one of Scot's newsletter …

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Can Questions Stop Approach Anxiety?

October 17, 2012

I was reading a newsletter article this morning by Scott McKay, Author of "Deserve What You Want" and "The Engineer's Guide To Being Cooler Than The Sales Guy" which asked the question "Are you too safe?" Essentially he pointed out the …

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Why Women AND Shy Men Have Approach Anxiety

September 11, 2012

A friend of mine just sent me a link to an article by a young woman who was "approached" abusively on the subway two different times in the same ride. I also had a conversation with some friends and a waitress last night about guys who hit …

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Some program reviews & testimonials

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Your programs actually helps me to help my self!

“I’ve tried lots of other self help programs. This one actually helps me to help my self!”

E.D.

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Hypnosis Programs

  • Hypnosis for Anxiety
  • Hypnosis to Stop Smoking Now
  • Hypnosis for Weight Loss

Programs for Men

  • How to Get Over A Girl… Fast
  • Hypnosis for ED and Better Sex
  • Hypnosis for Weight Loss
  • Shy Guy Help

Recent Articles

  • How To Change Your Behavior
  • A Musical Hypnosis Session for Peak Performers?
  • Help for Peak Performance For Athletes with Mental Blocks or Glitches

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