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Approach Anxiety

Love Ain’t LOGICAL

November 11, 2017 by Mark Shepard

The Better Man Project Episode 2

Love is NOT Logical

Romantic attraction is NOT Logical. Particularly for women.

Sometimes we guys get stuck in an old ineffective pattern of behavior around women. We try to convince them or “sell them” on us.

Big mistake. There is something else we need to be doing instead…

It STARTS when we dudes STOP attempting to convince a woman to date us by “Proving” our worth or value.

Check it out.

  • Any Questions? Contact me!
  • Want to go deeper? Check Out My Courses
  • Want to stay in touch and get FRESH content every day? Check out my Youtube Channel

Filed Under: 90 Day Challenge, Approach Anxiety, Articles, Becoming A Man, Daily Mind Mastery Tip, Dating Tips for Shy Guys, Overcome Shyness, Relationships, The Better Man, The Enlightened Man

How To Get Over Anxiety About A Boy or Girl

September 28, 2016 by Mark Shepard

I had a good question from a sweet high school girl today about dealing with anxiety around MOTOS (Members of the opposite sex).

Here’s her question:

Hi, Mark, my name is V. and I’ve been having problems with anxiety. My anxiety has followed me all the way from 6th grade until now 11th grade. It comes and goes but I’ve noticed a pattern and it only increases when I’m talking to a guy that likes me or someone I like. I wake up each morning and I feel the anxiety, when I sleep I feel the anxiety. For the past two days, I haven’t ate as much as I usually do and I’m starting to get worried. I’ve only had one boyfriend in the past and I experienced this same thing with him and I broke up with him due to my anxiety. What can I do to prevent this from happening?

Obviously I am going to suggest you check out my “How To CRUSH anxiety NOW!” program to get the full set of tools but I grabbed a few moments and made this short video to answer V’s question and possibly YOURS too.

For guys, I already have a course called, “How To Get Over A Girl” which goes pretty deep into this for the male brain. I’m in the process of creating a specific program for gals so you might want to get on my email list so I can keep you up to date on the progress of that.

I also welcome any and all questions you may have about anxiety related to dating, flirting, conversation etc with members of the Opposite Sex. aka MOTOS.

The really important thing is just to be fully aware that you can realize the change you’re looking for…

And here’s how

Click the link below to:

  • Review my hypnosis video programs
  • Contact me today

Or just leave a comment below 🙂

Filed Under: Anxiety, Approach Anxiety, Crush anxiety, Daily Mind Mastery Tip, Dating, Dating and Relating, Relationships

Would You Be Willing

December 27, 2013 by Mark Shepard

What would you be willing to do to stop being shy?

  • Would you be willing to get messy?
  • Would you be willing to make a fool of your self?
  • Would you be willing to be wrong without beating yourself up for it?

For example: Would you be willing to be wrong about that woman that you have that huge crush on being so “perfect” for you? Would you be willing to be wrong that there are just no other women you’d want to be with?

And what if she is just “Wrong” for you? What if you are wrong about what people think about you? What if you are wrong about what you think about them? What if you got absolutely fabulous at being wrong?

And BTW, What if you were also wrong about being shy? What if you could totally and completely be over it.

Faster. Easier. More permanently than you ever thought possible… (guess you might like being wrong huh?)

Watch the video and let me know when you are ready to get over this shyness crap. (Cause it is crap you know).

What if you were better than you think?

If now is the time to take action click the button below…

How to stop being shy around beautiful women

Got questions? I have answers and I want you to have them, so…

Let’s talk

Filed Under: Approach Anxiety, Crush anxiety, Overcome Shyness, Performance Anxiety

Overcoming Shyness Starts with Personal Mastery

October 26, 2013 by Mark Shepard

In today’s short video I explore why you can’t just overcome your shyness and suddenly have all the women you want instantly.

Once you overcome the internal belief that you are shy, then you have to actually build some skills and continue to focus on your own personal mastery in all the areas of your life. After all, if you want a great woman chances are she will want a great man (or at least a man who is truly going for great in his life).

Need help?

If now is the time to take action click the button below…

How to stop being shy around beautiful women

Got questions? I have answers and I want you to have them, so…

Let’s talk

Filed Under: Approach Anxiety, Dating, Overcome Shyness

After You Stop Being Shy

October 18, 2013 by Mark Shepard

In this video I explore a few thoughts about what has to happen after you stop being shy.

Because once you stop being shy you still need to build skills. You need to learn the art of conversation, you have to learn how to move your body in a powerful, attractive way. You have to continue to manage your thoughts and you need to practice being relaxed and developing an attitude of empowered flexible curiosity and resilience.

Watch the Video!

Have questions? Need help?

If now is the time to take action click the button below…

How to stop being shy around beautiful women

Got questions? I have answers and I want you to have them, so…

Let’s talk

Filed Under: Approach Anxiety, Overcome Shyness

Overcoming Shyness With Women Starts In Your Mind

October 10, 2013 by Mark Shepard

If you are a shy man who hesitates and gets stuck in fear or anxiety at the prospect of introducing yourself to women who you are attracted to, watch this video.

The solution is between your ears!

It’s not the latest pick-up lines or the car you drive or the clothes you wear. Iti is the thoughts you’ve been trained to think, the beliefs you’ve internalized over the course of your life that are shutting you down…

Watch the video now! There WILL be a test…

Need more help?

If now is the time to take action click the button below…

How to stop being shy around beautiful women

Got questions? I have answers and I want you to have them, so…

Let’s talk

Filed Under: Approach Anxiety, Overcome Shyness

Next Page »

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A few testimonials…

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

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