This was really helpful to remember. How we motivate ourselves to change our own behavior is the crucial difference between being a "victim" and a "victor." Any questions? If you want a crash course in CRUSHing Anxiety check this …
Music
A Musical Hypnosis Session for Peak Performers?
Yeah. That's what this is. It's literally a hypnosis session in a song format...THIS is why they call me the "Singing Hypnotist"... Even if this song is not your favored musical style, listen to it over and over again... or watch it over …
Help for Peak Performance For Athletes with Mental Blocks or Glitches
Almost every Fall I get calls from desperate parents of peak performance high school and college athletes desperate for help. The usual scenario is that their daughter or son suddenly can't do something that they used to be able to do. Call …