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Parenting

Day 6 Update

January 14, 2017 by Mark Shepard

Hey Kids! It’s Day 6 of the Fourth 90 Day Transformation Challenge! Here’s a quick update…

I was on the road yesterday for one of my DrumSongStory school gigs so I made my daily video FRESH from a NYS Thruway rest area. You can always see what I’m up to over at my Youtube Channel
(Please remember to Like and share and subscribe. It helps a lot! thanks)

Day 5 Short Video from the Road

The night before I made a pretty cool musical hypnosis session for you which you definitely might want to check out… while you listen… remember it’s me, “the singing hypnotist” singing a spontaneous hypnosis song for you inspired by the theme of day 4 (becoming your own parent) which is turning out to be yet another new song… as the lyrics begin to from a little more solidly…

Day 4 Evening Full Musical Hypnosis Session on becoming your own parent

TODAY? I’m working with a Fear of Heights Phobia Client (who has agreed to be on camera as soon as we clear his fear of being on camera… just kidding he’s fine being on camera ;o)

So that’s what’s up next for me today. I hope to have a little bit of video to share with you from that soon… The full breakthrough session may become part of my next course. We will have to see…

Since I was doing a storytelling gig yesterday (and remember, stories are deeply, powerfully HYPNOTIC) your Transformation tune for today is a Story Song about the magical seals in Ireland who can become human when they take off their sealskins… or “Selkies”
Song 466 “The Selkie Man”

So that’s the news from here.

How are YOU doing? How was your first week of this challenge? Still motivated? Still fired up?

How about you drop me a line? I would appreciate hearing from you. Contact me!

BTW I heard back from one of my favorite former anxiety clients yesterday, as part of HIS 90 day challenge, he got up the courage to move out of a difficult living situation. I CELEBRATE his courage.

I remember when I first moved out on my own… I was 39. SERIOUSLY! True Story!

Up to that point I’d always been in a “couple”. Moved from Mom and Dad’s house to my first marriage… never soloed… until I was 39 freaking years old… sheesh! I HAVE come a long way folks. At the time I was freaking terrified. I was pretty much convinced that I was gonna die from lonliness…

But I didn’t!

So please know that whatever you are going through in your life that isn’t perfect, some of us have gone through similar stuff before you. You are not alone.

Got it? Good! Now get out there into your life and start LIVING! today.

Cowabungah!

– Mark

p.s. Have you subscribed to the Daily Mind Mastery and Transformation Tune yet? Use the handy form in the side bar or at the bottom or where it pops up around here… you don’t have to stay subscribed forever, just check it out ok? I’m giving you a lot of my best stuff for free. You get to watch me create new songs, and explore radical ideas about self love and personal mastery… it’s way kewl… Join us!

The important thing is just to be fully aware that you CAN realize the change you’re looking for…

And here’s how

Click the link below to:

  • Review my hypnosis video programs
  • Contact me today

Or just leave a comment below 🙂

Filed Under: 90 Day Challenge, Daily Mind Mastery Tip, Hypnosis Songs, Parenting, Storytelling, Transformation, Transformation Songs

Becoming Your Own Wise Parent

January 12, 2017 by Mark Shepard

Hey! Mark Shepard here, “The Singing Hypnotist” it’s…

Day #4 of the current 90 Day Transformation Challenge with…

Today’s Mind Mastery Message:
How To be your own parent even if your childhood sucked. You didn’t know it at the time but your parents were your first hypnotists! You uncritically absorbed and accepted their values, beliefs, suggestions, commands, stories, habits, fears, patterns etc., whether they supported your or hindered you in become who you really want to be… or not.

In many ways it is clear to me that ultimately hypnosis is literally the process of you becoming your own best parent. In today’s Mind Mastery Message, I explore a little bit from the book “Grit” by Angela Duckworth on how to be an effectively supportive AND lovingly demanding parent for yourself as well as your own kids, employees, mentees, coaching clients, students, friends, relatives, lovers etc.

Psssst! Remember that this video or the alternate audio only version is a Conversational Hypnosis Session that you can listen to anywhere while you do other things… explore playing it over and over again while you work out, go for a walk, make dinner, or pretend to be working. :o)

Here’s the audio only version:

Please help me to help more people: Comment, Like, Subscribe and Share! Thanks!

Here’s your Transformation Tune For Today:
Song #467 “Goodnight To Someone”

More about this Transformation Tune at  MarkShepardSongs.com

Any questions? Any answers? Any Stories from YOUR life about how YOU are applying the Daily Mind Mastery and Transformation Tunes? I want to hear from you!

The important thing is just to be fully aware that you CAN realize the change you’re looking for…

And here’s how

Click the link below to:

  • Check out CRUSH Anxiety FOREVER!
  • Review my hypnosis video programs
  • Contact me today

Or just leave a comment below 🙂

Filed Under: 90 Day Challenge, Conversational Hypnosis, Daily Mind Mastery Tip, Parenting, Self Hypnosis, Self Improvement, Transformation, Transformation Songs

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A few testimonials…

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

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