• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Honest Hypnosis

Master Your Mind... for a Change

  • Home
  • About
    • About Mark Shepard
    • Private Coaching
  • Programs
    • Guided Hypnosis Self-Help Courses
    • Sound Healing Hypnosis
    • Member’s Dashboard
  • Blog
  • Contact
  • Member’s Only
    • Member Dashboard
    • Member Login

A Song About Gratitude

November 26, 2015 by Mark Shepard

A Song About Gratitude

33999099_sWell here we are oh Beloved Transformation Nation!

We MADE it to Thanksgiving. The Official holiday of Gratitude…

I thought today that rather than flap my gums and giving you “take away value”.

I’d simply sing to you a song about gratitude.

I originally wrote this as a love song directly to the Unity Church of Albany NY community.

Unity is a “New Thought” church in alignment with teachings from the East as well as the West.

One of the basic principles that I find so attractive is the idea that we can actually change our lives by changing how we think.

It’s just a great fit for me. Even though I was raised in the Presbyterian church, majored in Religion at Manhattanville college, and even attended Princeton Theological Seminary for a year, for many, many years I wouldn’t go near a church.

A lot of my songs though are “spiritual” but definitely not “religious”.

This is one of them.

In m practice as a hypnotherapist, and NLP Coach I encourage (and sometimes insist) my clients focus on what they are grateful for in their lives. Not because it’s “nice” or “positive” but because it shifts their focus away from stress hormones like adrenaline and cortisol to “feel good hormones” like endorphins. Give it a try!

Have a great Thanksgiving!
Please click the arrow to play:

I Am Grateful

Song # 459 11/15/2012 | CD: Home Across The Sea

I am grateful for the people who challenge me to grow
And for all the friends who I may not yet know
I am grateful for the lessons that I thought were mistakes
That looking back were really very lucky breaks

Refrain:
I am grateful. I am grateful. I am grateful for You
I am grateful. I am grateful. I am grateful for You

I am grateful for the food upon my table
and the water that enables me to stay strong and able
I am grateful for the people who wrote the books I read
That helped me through my days and nourished me like bread

Refrain:

I am grateful for these times, which may not be the best
But they surely aren’t the worst and I look forward to the rest
I am grateful for the air which we all must share
And gravity as well, even all the times I fell

Refrain:

I am grateful for the love I feel within this place
And the hope that I still have for the human race
I’m grateful for the days that I may still have to grace
My beloved Mother Earth with the sun upon my face

Refrain:

© 2012 by Mark Shepard.

Photo – Copyright: iqoncept / 123RF Stock Photo

Facebook Comments

Filed Under: Articles, Daily Mind Mastery Tip, Gratitude, Relationships, Self Hypnosis, Transformation Songs

Before Footer

A few testimonials…

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Footer

Contact, Like or Follow

  • youtube
  • mail
  • twitter
  • facebook

ACTUAL. HELPFUL. STUFF.

"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



Site Map

  • Contact Mark Shepard
  • Disclaimer
  • Privacy Policy
  • Terms of Use

Copyright © 2023 · Honest Hypnosis
Powered by Success Marketing · Log in