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Fructose, The Liver Toxin (Why Sugar is as Bad as Alcohol)

January 5, 2019 by Mark Shepard

Fructose, The Liver Toxin (Why Sugar is as Bad as Alcohol)

Did you know that an increasing number of people are being diagnosed with Fatty Liver Disease who aren’t alcoholics?

One of the challenges I have as a hypnotist with weight loss clients is countering the multi billion dollar bombardment of misinformation and mass hypnosis of the food industry.

I just watched this short video and thought I’d share it with you so you could see what we’re up against in the disinformation war.

I can’t tell you how many weight loss clients I’ve worked with since 2002 who said to me, “But I AM eating healthy!”

Then it turns out they were consuming a bunch of foods “marketed” as healthy, like sweetened yogurt, “heart healthy whole grain cereal,” sports drinks, fruit juices, energy bars etc. Or they were eating out a lot. It turns out there is fructose in a lot of condiments, salad dressings, sauces, etc.

I even explored those weight loss shakes and surprise! One of the main ingredients?

Fructose, (which sounds healthy cuz it comes from fruit right? )

Wrong.

Despite any number of hypnosis sessions, if a person continues to be influenced by the media to BELIEVE orange juice and granola for breakfast are “healthy” and doesn’t actually CHANGE what they eat, it’s not going to get through. Does that make sense? It’s not just about portion control. And “organic” brands are STILL full of sugar. I just looked at the label of a jar of salsa and one of the main ingredients was “Organic Evaporated Cane Sugar” as if the diced tomatos weren’t already sweet enough! And this video points out that every Cane Sugar molecule is comprised of a sucrose molecule and a fructose molecule. Even Honey has it.

So once you know about this, the next question is what do you DO about it? How do you break the trance the master marketers have used to make the entire world obese?

THAT’S where hypnosis can help. It’s about YOU becoming the master of your own MIND.

And I’m right here with you. I’m just a little ahead of you on the learning curve.

As I have gradually and sometimes inconsistently eliminated more and more simple carbs and sugar sources from my own diet I’ve

a. lost 30 pounds

b. had more energy and

c. my MIND has continued to be clearer.

Would those 3 outcomes be of interest to you?

In my own process of clearing the health myths and misinformation out of my own mind and body, I created what is arguably my most comprehensive self hypnosis course,  “It’s Not Just About The Food.”

It’s not just about losing weight. It’s about changing the multiple factors that combine to make us fat and keep us stuck.

It’s all about supporting yourself in getting OUT of the “manufactured food trance”, of the American Diet and taking charge of your own  your own mind and body.

I also continue to explore how to get the weight off and keep it off without having to spend 4 hours in the gym every day, without counting calories, without being hungry and deprived, without having to weigh your food or going to expensive weekly support groups…

One of the things I explore in the course is how to “trick” yourself into finding ways to move your body that are so joyful and fun you can’t wait to do it again. so enjoyable that you sometimes even FORGET about eating… I was FOOD OBSESSED for most of my life so if you can relate it’s pretty cool to no longer be obsessed.

I also cover how to make the transition to whole foods that actually HEAL your body reduce your risk of diabetes and make you feel full and satisfied.

Stuff like that.

I hope this is helpful to you.

Let me know if you have any questions. Contact Me!

Here’s the direct link to the course again: It’s Not Just About The Food!

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Filed Under: Articles, Hypnosis For Weight Loss, Online Weight Loss Course, Sugar, Weight Loss

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