Hypnosis On The Hudson: Interrupt Old Patterns, Habits and Routines

August 1, 2018 by Mark Shepard

A short 10 minute “wide awake” Sound Healing hypnosis session from my “canoe office” to help you interrupt old limiting thought patterns, negative habits and routines and help you to enjoy your day today in a new and delightful way…

Oh by the way, check out the post just before this one. It might make this video even more helpful for you:

Is Hypnosis FAKE? TedX talk

Check out my courses: HonestHypnosis.com/courses
Check out my music: MarkShepardSongs.com
Check out my daily Vlog on Youtube: YouTube.com/c/MarkShepard

Facebook Comments

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Hypnosis On The Hudson: Interrupt Old Patterns, Habits and Routines

Facebook Comments

A few testimonials…

Used your courses to great effect…

I’ve been applying the techniques…

Thank you so much for all of your help!

Makes it easy to understand…

Haven’t felt this good for a long time…

A miracle!

One day I just stopped wanting all the sweets…

Honest and compassionate…

Experienced a total transformation…

Leaving my fears in the dust…

Excellent customer service

The program is so powerful and energetic…

You are a ROCKSTAR!

Very helpful…

Already feel better!

Anxiety is GONE!

Already noticing huge progress!

I’ve been regularly using your breathing techniques…

Panic attacks gone for good…

I can’t thank you enough!

ACTUAL. HELPFUL. STUFF.

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Facebook Comments

Before Footer

A few testimonials…

Used your courses to great effect…

I’ve been applying the techniques…

Thank you so much for all of your help!

Makes it easy to understand…

Haven’t felt this good for a long time…

A miracle!

One day I just stopped wanting all the sweets…

Honest and compassionate…

Experienced a total transformation…

Leaving my fears in the dust…

Excellent customer service

The program is so powerful and energetic…

You are a ROCKSTAR!

Very helpful…

Already feel better!

Anxiety is GONE!

Already noticing huge progress!

I’ve been regularly using your breathing techniques…

Panic attacks gone for good…

I can’t thank you enough!

Footer

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ACTUAL. HELPFUL. STUFF.

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