Staying the course: It’s about hanging in there when you WANT to give up… when other people WOULD give up… But YOU keep your mind focused on where you want to be, what you want to do and who you truly want to be…
Hey There Transformation Nation!
It’s been a while since I’ve posted here at Honest Hypnosis, but I have not been idle! I have been deep in the grooves of my path with heart STAYING THE COURSE!
- I’ve been continuing to develop and integrate my hypnosis, neuro linguistics and personal transformation work with my music.
- I’ve been learning how to do some serious video editing in Adobe Premiere (seriously anxiety provoking program! Just today I “had to use my CRUSH anxiety tools” to manage the frustration and stress of attempting my first 4 camera edit!)…
- I’ve been studying film making, videography, sound recording and anything else that can help me to get my music and my message OUT into the world where it can do some good.
In the midst of all that, I had the privilege of doing a bit of a workshop recently on Overtone Singing and Neuro Linguistics as well as a Sound Healing Hypnosis Session with a group of Mercy College Speech & Hearing Pathology students and professors.
Since it came out pretty well (in spite of one of my camera’s running out of storage in the middle of it), I was able to edit the S.H.H. portion of the program for YOUR personal use and enjoyment. The theme is loosely woven around the concept of “Stay the Course,” “hang in there” “You Can Make It Through This!” which some of the students asked for when I invited them to share some areas in general they could use some positive suggestions in.
Since it was mid-term crunch time there was just a wee bit of stress and anxiety in the room.
So, that’s where I went with this session. I’ve used it myself a few times and it’s arguably one of my best hypnosis programs ever… and it’s FREEE!
Enjoy! – Mark
p.s. Special thanks to Dr. Shari Berkowitz, Associate Professor, Program in Communication Disorders, Mercy College, Dobbs Ferry NY for inviting me to speak AND sing!
P.P.S. Got anxiety? First. Watch/Listen to the video…
Second. Check out my powerful and easy to master home study course: CRUSH anxiety NOW!
(It’s how I overcame my own social anxiety, stage fright, shyness, panic attacks and how I manage to keep my own anxiety down to minuscule and easy to manage levels…)
Third. Have an awesome rest of the day!!!