It’s Day 20 of the 90 Day Transformation Challenge.
One of my favorite Transformation Nation members let me know recently that he took a MASSIVELY courageous and stressful action step recently and moved out of his family home. Like me, he’s a musician and he was struggling with anxiety. But over the years we’ve stayed in touch he has managed to get through some pretty tough life situations. Right in the middle of his recent move (and we all know how stressful that is), a dental issue came up and it was really painful and ill timed and tough. Can you relate? I know I can.
And he GOT through it. It worked out ok.
And I’m so damn proud of him that I want to share that much of his story so you know that YOU TOO are not alone when you’re going through tough stuff.
A lot of us find it really, really hard just LIVING in this particular culture at this particular time in history. Don’t you?
Many of us here in the TranceFormation Nation are introverts. Highly sensitive people who FEEL stuff deeply. Empaths. Healers. Artists. Musicians. Life long learners. True Scientists. Architects. Spiritual but not religious. We just KNOW that there HAS to be something MORE. Something more to this life than just paying the bills, watching the latest movies and getting laid. We read, we question. We Search for answers and alternative solutions. And sometimes the “answer” is, “the only way out is THROUGH (or should we say through doing something such as taking action).”
Anyway, I just wanted to share with you what I shared with him because I think it’s something we all need to remember (including myself).
This would be a good self hypnosis affirmation for whenever you might be going through hard times as well. Ready? Hear. It. Is.
You got THROUGH it. You’re gonna make it. This is the often shitty, painful truth about life. What does not kill us really does makes us stronger. It’s not a cliche. It’s the way we’re designed.
We’re designed to survive some pretty tough shit. YOU are designed to overcome adversity. That’s what it’s all about.
And we, as a culture, have had it pretty soft for a little while.
But underneath we are tough as nails… and it’s such a deep part of our psychology to be adaptable and able to overcome stress and challenges that if we don’t have it from the environment we have to create it from within…
You are doing well and I’m proud of you. You’re doing it. You’re working on your shit and living your life right through it.
Cowabungah!
If you are ready and would like to go deeper with me… here’s how
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