Wow! It’s Friday already! Week one of the new year is blasting past. I don’t know if you’re experiencing similar things as the full fledged kick off of the next 90 day challenge looms on Monday.
- What do I REALLY want to work on?
- What’s a BIG goal but not so big that it overwhelms me?
- Can I work on several things at once?
- Any body out there got the “what ifs”?
- What if I pay to join the exclusive master mind group and I don’t reach my goals by the end of the 90 days?
- What if I DON’T join the 90 day Challenge Master Mind Group and I’m still stuck in the same rut as I was at the beginning of January?
- What if I WANT to join but don’t think I can afford the investment in myself?
For me the motivating lever is that Albert Einstein “meme” that if I keep doing what I’ve been doing, I’m gonna keep getting the same results. That works for me to get my butt up off the couch and into action mode. Because I want BETTER results. I want to see measurable improvements in multiple areas of my life, health, wealth, relating, communicating, music, art, business, etc. If I’m continually taking effective action in all the areas of my life that matter to me, I’m going to keep getting better and better results…
BOOOM!
Speaking of ACTION. I made a fresh video for you the other day as I turned the leftover Christmas duck into the Jedi Mind Master’s secret weapon in the war against the Empire: Bone Broth.
Bone Broth. Bone Broth. Bone Broth. GLORIOUS bone Broth!
Bone broth is to your body what NLP and Hypnosis are to your mind.
And as usual I couldn’t help but lay down some Modern Jedi Mind Mastery Message Mojo while I was doing it. Just in case you’re new to what bone is, I’ve got some Bone Broth nutrition info and links below today’s Transformation Tune. If you’re new to what Modern Jedi Mind Mastery Message Mojo is, you’ve got to get yerself signed up for the Daily Mind Mastery… Any optin box on this site will get you started with THAT.
But first, here’s the video:
Today’s Transformation Tune is:
Song # 469, “Take The Hand I Have Extended”
Why is Bone Broth so good?
Bone Broth…
| Helps heal and seal your gut, and promotes healthy digestion: The gelatin found in bone broth is a hydrophilic colloid. It attracts and holds liquids, including digestive juices, thereby supporting proper digestion | Inhibits infection caused by cold and flu viruses, etc.: A study4 published over a decade ago found that chicken soup indeed has medicinal qualities, significantly mitigating infection |
| Reduces joint pain and inflammation, courtesy of chondroitin sulphates, glucosamine, and other compounds extracted from the boiled down cartilage | Fights inflammation: Amino acids such as glycine, proline, and arginine all have anti-inflammatory effects. Arginine, for example, has been found to be particularly beneficial for the treatment of sepsis5 (whole-body inflammation).
Glycine also has calming effects, which may help you sleep better |
| Promotes strong, healthy bones: As mentioned above, bone broth contains high amounts of calcium, magnesium, and other nutrients that play an important role in healthy bone formation | Promotes healthy hair and nail growth, thanks to the gelatin in the broth |
Check out Dr. Joseph Mercola’s excellent article on Bone Broth, “Bone Broth Benefits”
As I state in my video, we can NOT separate peak performance from healthy digestion, physical fitness and mental clarity. These are NOT separate things! It’s all connected.
And in order for you to go for your big dream or even be able to function throughout your day, you need to build a strong foundation of health. Contrary to the typical mass media mythology, Hypnosis doesn’t automatically make you healthy.
Hypnosis is about communicating to yourself the desired behaviors and habits you WANT to engage in, in such a way that your unconscious mind “gets on board” and allows it to happen. Easier. Faster. Better. That’s it. No big deal. No magical hocus pocus… It’s communicating with yourself EFFECTIVELY. We’re ALL communicating with our unconscious minds ALL the time. But most of us are literally hypnotizing ourselves to keep getting what we’ve been getting.
But ultimately it IS magical. Your thoughts, your focus, your attention, your beliefs, your decisions ALL influence your body… and vice versa. When we work on the full process of making small sustainable improvements in each area of our lives… at some point it DOES seem magical.
There are still 3 seats left for the next 90 day master mind.
After Monday the door closes until April. And I can’t promise that there will be another open admission for the challenge after this one…. because it all depends on where THIS one goes for me. I will definitely be doing it for myself. The90 day thing has totally upped my own “game”. But if you would like to have the benefit of the powerful “mastermind effect” with my personalized attention and coaching now. Take action Now to invest in yourself and come join the “cool kids” in the inner circle of groovyness and all things “cowabungah.”
If you have even a smidgeon of desire to create something better NOW in your life rather than LATER… go to this link and scroll down to the bottom, click the blue button and say “Yes!” to being a part of an elite inner circle of action taking Modern Jedi Mind Masters on the Move!
Mark Shepard’s 90 Day Transformation Challenge Invitation
Rather just work on your “stuff” on your own? Buy any one of my courses this week and I will throw in
- 30 days of personal email support.
- a 20 minute private zoom session to the first 5 folks who join the master mind or buy a course.
The important thing is just to be fully aware that you CAN realize the change you’re looking for…
And here’s how
Click the link below to:
- Check out CRUSH Anxiety FOREVER!
- Check out “It’s Not Just About The Food”
- Review my hypnosis video programs
- Contact me today
Or just leave a comment below 🙂
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