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Hypnosis for Fear of Flying

March 26, 2015 by Mark Shepard

Hypnosis for Fear of Flying

33010598_sA question came in this morning from a person who struggles with severe fear of flying…

(aka Flying Phobia, Flying anxiety, Aviophobia or Aviatophobia).

His question was:

“Can you tell me a little bit more about your “process”. I am anxious to get rid of this problem as it has been defining my life and travels for family events, vacations, etc. for years. However, I have been assured in the past that other therapy will work and it obviously hasn’t.”

I get questions like this a lot.

People have spent a ton of money in the past on “anxiously trying to get rid of whatever their anxiety or phobia is”… [notice he is literally anxious to get rid of the problem as if it is something outside of himself that just “happened”] So they go to traditional talk therapy and spend weeks, months, even years talking about the problem or they give up on themselves and take the medication route and get a bunch of side effects that mess them up even more.

Why hypnosis and NLP work better for fear of flying and other phobias

So it makes sense that they are a bit leery, hesitant and suspicious of me and my “process.” I get that.

Cool.

Here’s my answer:

Rather than a long winded explanation of what I do step by step, let me instead tell you a quick story about my “process” and you can decide for yourself if you are ready to work with me or not.

7 or 8 years ago, I dated a woman who was a PhD “doctoral fellow” at a major Ivy League University. Her speciality was Cognitive Behavioral Therapy or CBT for short.

She trained practitioners in CBT all over the world. She had studied the brain. She had studied all kinds of official academic stuff that you have to study in order to become licensed and accredited by such prestigious institutions of higher learning she had passed all the tests and certifications and supervision stuff. In other words she had MAJOR credentials.

We had dated for a month or two and she mentioned that she was feeling some anxiety because she had to give a talk before the entire faculty of this Major Ivy League Medical school on CBT.

“Some anxiety?”

The truth was she was totally freaking out with anxiety. Just like you before a plane flight. Sweaty palms, racing heart, upset stomach, diarrhea. The works.

In about 5 minutes, I taught her a single one of my many anxiety relief tools and even though she had never heard of NLP (Neuro Linguistic Processing or Programming), or Time Line Therapy ™ which are a couple of my main areas of expertise, she learned the technique and applied it.

Her anxiety instantly disappeared.

She used the technique a few more times that night and the next morning, as well as before her talk.

Relaxed and confident she literally hit a home run and her talk was well received. Think about it! The faculty of a major medical school has to be one of the toughest audiences to speak to anywhere. Needless to say she was ecstatic! I naively thought this would bring us closer together and that she would want to learn more about the tools I’d developed to CRUSH anxiety.

Boy was I wrong! She NEVER asked me about any of my other tools or how I am able to consistently help people literally drop their severe phobias in a rapidly short time.

The subject never, ever, came up again in conversation. And I mean NEVER. She showed absolutely NO INTEREST!

How is it possible that something so effective WORKS so well and is TOTALLY ignored by the academic world?

Personally, I believe it is because more than anything, what I do in my “process” is teach YOU how to run your own mind so that YOU are no longer at the mercy of the old unconscious “programs” or patterns of thought and behavior that you have been running in the background of your awareness all your life.

Think about it, if all of these therapists and drug companies actually solved the problem, they would be out of business wouldn’t they?

  • No weekly sessions.
  • No re-fills on those prescriptions.
  • A financial dead end.

The main difference with my “therapy” working vs other practitioners is that it is NOT THERAPY! It is COACHING! I never claim to “fix” your problem. I teach YOU how to fix your own problem.

I figured out how to “fix” my anxiety on my own with a massive investment of effort, time and money NOT so I could learn to charge money helping other people to do the same but so that I could get on with my fvcking life and get my music out into the world. I’m not interested in spending weeks and weeks and months and years listening to people talk about their problems. God bless the patient therapists who love their work.

I am all about teaching YOU how to use tools that YOU can choose to USE to change how you run your mind faster, easier, better. 

That’s it. The tools work. IF you USE them.

Because ultimately you have trained yourself to create the anxiety or phobia with your own neurological patterns, habits, self talk and focus. Once you understand how you have been creating the problem for so long you will be able to “make the process of getting rid of the problem “work” yourself.

Am I successful with 100% of my clients? No. No one is. Because sometimes despite the client’s adamant protests they are really not ready to let go of the hidden benefit of having the problem.

The bottom line is I was an anxious wreck. It destroyed my relationships, my health, my career… I was probably worse than you. And I CRUSHED it in my own life.

How? I’d be happy to teach you how. I’d be happy to coach you. Whether you apply what I teach is up to you.

I use these tools every day. And when I USE them they work phenomenally. When I forget to use them I feel shitty and that causes me to REMEMBER to use them and pow! I’m back to calm.

The question is not whether my stuff works or not. The question is whether you are willing to learn how to take charge of your own mind for a change…

Ready to master your mind for a change?

If you’re finally ready to crush anxiety now then click the link and let’s get started today. Just know that you can either hypnotize your self to succeed at making the changes in your life you say you want to make. Or you can hypnotize yourself to “fail.”

Either way you CHOOSE the hypnotist is actually YOU…

And this program is here to guide and help you create the change you want for yourself.

Got questions? I have answers and I want you to have them, so…

Let’s talk

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Filed Under: Anxiety, Phobias

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A few testimonials…

Experienced a total transformation…

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Paula

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

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