• Skip to primary navigation
  • Skip to main content
  • Skip to footer

Honest Hypnosis

Master Your Mind... for a Change

  • Home
  • About
    • About Mark Shepard
    • Private Coaching
  • Programs
    • Guided Hypnosis Self-Help Courses
    • Sound Healing Hypnosis
    • Member’s Dashboard
  • Blog
  • Contact
  • Member’s Only
    • Member Dashboard
    • Member Login

Why Eating French Fries Is Hazardous To Your Health

February 12, 2015 by Mark Shepard

Why Eating French Fries Is Hazardous To Your Health

Acclaimed author Michael Pollan shares a few key reasons why eating French Fries is hazardous to your health.

So aside from these facts:

  1. They turn instantly to sugar in your body
  2. They are fried in unhealthy oils
  3. Are heavily salted (so that you get thirsty enough to drink a large soda)

 Pollan points out a few things the general public is blissfully ignorant of:

  1. They support an unsustainable agriculture system that REQUIRES extremely toxic pesticides. In fact they are so toxic that if something happens to the irrigation equipment the farmers have to wait 5 days for it to be safe enough to venture in to fix it.
  2. After harvest the potatoes have to be “outgassed” in order to be supposedly “safe” to eat.
  3. The “engineers” of this food have also made it so addictive with it’s combined, salt, sugar and fat, that you keep coming back for more.

Still want fast food?

If you are open to a different approach to sensible, healthy eating, safe and sustainable exercise and clear, conscious thinking that sees through the mass manipulation of your mind and body, you might want to check out my new course.

Want to learn more? Click here:

Check it out! It’s Not Just About The Food Online Weight Loss Revolution

Got questions? I have answers and I want you to have them, so…

Let’s talk

Facebook Comments

Filed Under: Experts We Can Trust

Before Footer

A few testimonials…

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Footer

Contact, Like or Follow

  • youtube
  • mail
  • twitter
  • facebook

ACTUAL. HELPFUL. STUFF.

"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



Site Map

  • Contact Mark Shepard
  • Disclaimer
  • Privacy Policy
  • Terms of Use

Copyright © 2023 · Honest Hypnosis
Powered by Success Marketing · Log in