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Free Weight Loss Class Intro

May 22, 2014 by Mark Shepard

Free Weight Loss Class Intro

It’s Not Just About The Food!

Bethany Gonyea and Mark Shepard are inviting you to a powerful free weight loss class to learn more about how hypnosis, NLP, biofeedback, neuro plasticity, meditation and more can enable and empower you to create a new relationship with food, exercise and our body.

Details are below the video!

Here’s what  the most recent class members have been saying about the course…

Testimonial

Things I loved:

  • Joint Teaching with Mark and Bethany
  • Group Setting
  • Excellent tools
  • “Goodies Every week
  • Life-changing, thoguht -changing tools, activities and practices

Bethany and Mark really helped me to “show up” for myself and my life. You gave me inspiration and courage. I am now so quickly able to spot when I’m off track. These transformational tools have be come an active part of mylife.  – P. S.

Testimonial

I loved all the “transformation tools”. I use them every day. I feel positive – self love. Mark and Bethany worked hard and really care about  us. They were very giving – honest and compassionate – and listened to us…Thank you!   – Susan Collins

Testimonial

Mark and Bethany provided a lot of information and tools to help us in weight loss and in all areas of my life. The class is so powerful and energetic. The camaraderie you encourage is extremely beneficial. – Ann Becker

Testimonial

Bethany Gonyea and Mark Shepard are a dynamic duo? Their experience and commitment to their work and their clients creates action and deep transformation that leaves you feeling light, renewed and rejuvenated. Consider yourself bless to have stumbled upon their company! – Leslie Thornton

The  “It’s Not Just About The food!” free intro class is Tuesday, May 27, 2014 – 7 pm-9 pm at the Shenendehowa Adult community Center.

Shenendewhowa Adult Community Center
6 Clifton Common Court
Clifton Park, NY 12065

Directions:

  • From 87 – Take Exit 9 W/Route 146  heading toward Schenectady
  • Travel on Route 146 for 2.4 Miles
  • Take Left on to Vischer Ferry Rd
  • Travel on Vischer Ferry Rd for 0.4 Miles
  • Take a Left into Clifton Commons Blvd
  • Very shortly, there will be a T-shaped intersection
  • Take a right at the T-shaped intersection and travel on until you see the red building on your left.
  • Enter in the side entrance on left.

Want to learn more? Click here:

Check it out! It’s Not Just About The Food Online Weight Loss Revolution

Got questions? I have answers and I want you to have them, so…

Let’s talk

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Filed Under: Weight Loss Boot Camp

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A few testimonials…

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

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"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



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