This is an important short video for you to watch.
It demonstrates that what you believe about the food you eat has a measurable effect on the levels of a hormone that tells your body whether you have satisfied your hunger or not. Obviously, since I’m a hypnotherapist, I believe that the power of your Mind is the missing piece that “reduced calorie diets” do not address.
That’s why in “It’s Not Just About The Food” Weight Loss Bootcamp we do so much work around taking charge of our beliefs and using NLP and Hypnosis to change them.
What we think becomes our reality
Our thoughts create our internal “reality” which in turn creates our behaviors and external experiences of the world.
Dr. Joseph Mercola has an excellent article that goes even deeper into this “Mind Affecting The Body” process.
“How Your Thoughts Can Rule Your Stomach” Read The Full Article Here
Mark Shepard, NLPT
Master Practitioner and Trainer of NLP, Hypnosis & Time Line Therapy™
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Got questions? I have answers and I want you to have them, so…