In order to stop anxiety and panic attacks it helps a lot if we understand ourselves a bit better.
Your Unconscious Mind is the” Elephant in the room” as far as anxiety goes
One key piece of information you may not know, is that your unconscious mind wants direction and likes to follow direction from your conscious mind. Unfortunately you are most likely giving your unconscious mind the exact opposite commands than you think you are!
Telling your self, “Don’t be Afraid” “Don’t be Silly” “Don’t freak out” Don’t have a panic attack” will actually have the opposite effect because as we covered in a previous article, your unconscious mind can’t process a negative. So learning how to give positive directions to your unconscious mind is HUGE.
Find out how you can stop confusing your unconscious mind into giving you what you don’t want and how to get it to give you what you DO want.
Knowledge is POWER! Check out the video and learn more!
Ready to clear the fear… for good?
If you suffer from phobias, anxiety, panic attacks, shyness, GAD, social anxiety, approach anxiety, performance anxiety, fear of flying, fear of speaking in public, post traumatic stress disorder (PTSD), worry, nervousness or any other fear or trauma based challenge, I can help you clear the fear without harmful drugs or endless therapy through…
- My Clear the Fear Fast home study course: How to Clear the Fear Fast
- My affordable online self help course: How To Stop Anxiety Without Harmful Drugs or Endless Therapy
Whichever one is right for you each of these safe, proven, and effective methods can help you stop anxiety, panic attacks, fears and phobias… for good.
Click the button below and…