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Anxiety Help for Free?

July 5, 2010 by Mark Shepard

Anxiety Help for Free?

13718017_mlI recently got a comment from a “Transformation Nation” member that really set me off.

I should probably just ignore it and let it go. It doesn’t bother me personally, but I think something has to be said. I can’t tell you how many requests I’ve gotten over the years from people asking the same thing.

I HAVE to respond to this.

It will probably offend some people. If it offends you, I hope it will at least cause you to do some serious thinking.

Here’s the comment:

hi mark,

i signed up for your emails and watched a bunch of your videos. i want to learn more about crushing anxiety but i don’t have the means to pay for the manual and audios. i was hoping you can let me download it for charity since i know you are doing this not just for business but to help sufferers like me kick out this anxiety.

many thanks and God bless you.

I really, really appreciate the fact that for many anxiety sufferers their fear, GAD, Social anxiety, panic attacks etc. have disrupted their lives so much that they have lost their jobs and are broke.

That’s one reason I literally give away one of my absolute best Anxiety self help secrets.

And even though I’m not out to rip anybody off, I am running a business. I work with people one on one and put together cutting edge programs that work and do this full time. So I can’t simply give away my time or expertise. I am a professional NLP Master Practitioner and Hypnotherapist.

I do this for a living.

One of the laws of attraction is to offer more value paid for. I do that. But there is a limit.  I can’t and won’t give any more away than I already have for several reasons:

  1. It’s not Fair to my other clients. If I give my manuals and audios away free to anyone who just asks for it, what about the people who have forked over their hard earned cash in good faith. It would be unfair to them. BTW the best clients I’ve had over the years, NEVER questioned my fee. They knew I could help them and they were willing to invest in their results.
  2. It’s not fair to me. I’ve literally invested thousand of dollars and thousands of hours into developing my anxiety coaching programs, anxiety workshops and seminars as well as home study products and this website.
  3. You get what you pay for. Please understand that there is definitely a connection between what you invest and what you get out of any self help program. Whenever I have tried to help people in the past by giving them my work, it has been frustrating and it has become clear that I do no one a favor by giving everything away.
  4. I have already given away one of my best resources. If you need more help. It costs money. If you get a taste of ice cream to check out the flavor you don’t expect to get the whole cone for free.
  5. It’s a test of your commitment. Just like the Wizard of Oz wouldn’t help Dorothy and her friends until they had delivered the broomstick of the wicked witch, the student or the client MUST give an equivalent of invested energy in order to “own” the outcome. I hope that is something you can understand. Even after my one on one clients pay my fee, they are required to complete tasks that are designed to support their change. If they don’t do their tasks, I won’t work with them anymore.

I want to help as many people as possible…

AND I live in the real world, just like you. I have bills to pay. I have to buy food and pay rent. You would never go to a gas station and say, Please sir I want to go somewhere but I have no money for gas.

Would you please give me a tank of gas for free? Good luck trying it.

Why is it that so many anxiety sufferers want help without having to pay for it? Is there some secret feeling of self importance in your life? That you are so special because of your pain that a complete stranger should help you for free?

I can only work with people who understand this. If that makes me a “bad” person in the eyes of some, so be it.

Even in tribal times, if you were sick and needed the help of the medicine man or tribal healer, you would still have to pay. You or your family might have to provide a share of your crops or meat from your hunting. Or you might have to go on a journey to bring back the hide of the white buffalo or whatever.

There has to be an exchange of energy. It’s a basic law of the universe.

I sincerely wish you (and so many others like you who have written to me asking the same thing) all the best.

When you stop trying to get help for free and start being willing to do whatever it takes to get the help you need, you will be 75-90% of the way to crushing anxiety in your life and taking back your power.

Mark
p.s. Ready to invest in yourself and start taking actual action steps to crush anxiety?

Ready to clear the fear… for good?

If you suffer from phobias, anxiety, panic attacks, shyness, GAD, social anxiety, approach anxiety, performance anxiety, fear of flying, fear of speaking in public, post traumatic stress disorder (PTSD), worry, nervousness or any other fear or trauma based challenge, I can help you clear the fear without harmful drugs or endless therapy through…

  1. My Clear the Fear Fast home study course: How to Clear the Fear Fast
  2. My affordable online self help course: How To Stop Anxiety Without Harmful Drugs or Endless Therapy

Whichever one is right for you each of these safe, proven, and effective methods can help you stop anxiety, panic attacks, fears and phobias… for good.

Interested in other hypnosis videos and self help programs? Got questions? I’m a real guy and I’m here for you with some honest answers so if you’d like to reach out and contact me that’s cool, let’s talk.

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Filed Under: Anxiety, Articles

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A few testimonials…

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

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