One distinction I have to make over and over again. Anxiety is thinking about what you do not want to have happen.
That is hardwired into our systems.
No breakthrough session will ever take away the choice we have to imagine the worst case scenario. Unlike Phobias which are one time learning events, clearing anxiety is about managing our thoughts and states on a moment to moment basis.
Here I am the “courage coach” sharing a moment of Terror on a not even very big hill the other day when I was cross country skiing. For those who don’t know, XC skis are not as easy to control or steer down a hill as down hill skis are. I’m still new at this and learning how to control my speed going down hill has been challenging for me.
Check it out:
Ready to clear the fear… for good?
If you suffer from phobias, anxiety, panic attacks, shyness, GAD, social anxiety, approach anxiety, performance anxiety, fear of flying, fear of speaking in public, post traumatic stress disorder (PTSD), worry, nervousness or any other fear or trauma based challenge, I can help you clear the fear without harmful drugs or endless therapy through…
- My Clear the Fear Fast home study course: How to Clear the Fear Fast
- My affordable online self help course: How To Stop Anxiety Without Harmful Drugs or Endless Therapy
Whichever one is right for you each of these safe, proven, and effective methods can help you stop anxiety, panic attacks, fears and phobias… for good.
Interested in other hypnosis videos and self help programs? Got questions? I’m a real guy and I’m here for you with some honest answers so if you’d like to reach out and contact me that’s cool, let’s talk.