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Visual Hypnosis

Visual Hypnosis

March 21, 2017 by Mark Shepard

Chakra Dance Yellow

Visual Hypnosis?

Last week I took some time to chill out a bit and get back in touch with my visual side…

I had started painting years ago as a way of “self medicating” and healing the pain I used to feel around performing my music…

What was cool about painting was that I didn’t have to “perform” it. Yet it was in a way a “recording” of movements and colors that I found grounding, meditative, transformational, healing or simply pleasurable to look at.

Chakra Dance Green

I don’t claim to be a great artist.

More accurately I paint the exact same way I painted when I was in kindergarten.

But what was really healing about painting for me was the ability to paint something that pleased ME.

If someone else didn’t like it, I had no attachment to that. I could honestly say without any kind of bitterness, defensiveness or emotional charge, “Hey, If you don’t like it, don’t look at it.”

Boom! It felt really, really refreshing… and it helped me to take my music a lot less seriously and develop an attitude of “non-attachment” in that realm as well.

And recently as this 90 day transformation challenge gob smacked me with the somewhat obvious idea that my music is “hypnosis,” it occurred to me that maybe my paintings were hypnotic too…  “Visual Hypnosis.”

Waves

People that have bought them report back that they continuously enjoy gazing at them as part of their meditation practice…

Here’s the most recent batch in case you’re interested… for a limited time they are available for sale and the proceeds will go directly to supporting the most recent arrangements that Joe Mennonna is busy working on in the studio RIGHT NOW…. I’m very excited!

Plus there’s a whole closet full of them that I’ll be offering for sale very soon in order to continue to release more of my songs in high fidelity groovyness!

How to buy one of these paintings:

Simply Contact Me and make me an offer of at least $150 per painting or $500 for the whole group. I will then give you the details of how to pay the easiest way. As soon as payment is complete, I will personally ship your painting(s) to you IMMEDIATELY (with a few cool secret BONUSES as well).

Landscape 030817

Upcoming Events!
Sound Healing Hypnosis
“Song Baths”

The next Sound Healing Hypnosis “Song Baths” performed in collaboration with Albany Ecstatic Dance Evolution will take place on

  • Friday, March 31st, 7 pm at Che’arch Performance Space 27 State Street Troy NY
    and
  • Sunday April 9th, 10 am at Center for Nia and Yoga 4 Central Ave, Albany NY (door code 2020#)

What the heck is a Sound Healing Hypnosis “Song Bath?” Watch the Video Now!

Mark Your Calendars!

 

Got Anxiety? CRUSH it! With one of my Online Hypnosis Courses

The Key To Your “Cage”
Online Courses to CRUSH Anxiety
& Other Stuff…

How To CRUSH Anxiety… How To Get Over A Relationship… It’s Not Just About The Food!… Shy Guy Help!… Hypnosis for PTSD… and much, much more!

Check ’em out!

 

And as always if you have questions or comments please feel free to Contact Me!

 

here are a few happy painting owners showing off theirs:

Filed Under: 90 Day Challenge, Visual Hypnosis

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A few testimonials…

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

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~ Linda from MN



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