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Trumpidation! Inauguration Anxiety Part 2

January 20, 2017 by Mark Shepard

It is day 12 of 90 Day Transformation Challenge #4 but it is DAY ONE of the new Presidential Administration of Donald Trump.

Here’s a reassuring conversational hypnosis session to help you make it through Inauguration Day and any inauguration anxiety you may be experiencing.

Remember, “Anxiety is thinking about what you do not want to have happen and you’re unconscious mind reacting to those thoughts as if they are true.”

So the solution is to focus your mind consciously on what you DO want to have happen. Peace. Prosperity. Health. Wealth. You and your loved ones safe, sound and happy.

– Mark

p.s. Today’s TranceFormation Tune is below the video… :o)

p.p.s. Remember to BREATHE!

p.p.p.s. Can you imagine President Trump’s level of anxiety? I mean SERIOUSLY he’s a real estate developer who is about to have all of the problems of the world placed on his shoulders. I kind of feel bad for him don’t you? For the sake of all us “little people” I sincerely hope he rises to the Office.

Video:

Here’s your TranceFormation Tune for today.

If anxiety is a problem for you, check out my best selling self help program, “How To CRUSH anxiety NOW!”

Any questions? Contact me.

Need some daily inspiration and actual, useable, mind mastery methods to help you get through your life? Your Work? Your relationships? Improve your health? Join the Transformation Nation Today (fer nuthin’)

Filed Under: 90 Day Challenge, Anxiety, Anxiety Relief, current events, Daily Mind Mastery Tip, Hypnosis for anxiety, Transformation

Inauguration Anxiety

January 19, 2017 by Mark Shepard

Anxious about The New President Taking Office?

(Anxious about his Cabinet and Appointees?)

Why Does It Work Out Better Than You Can Possibly Imagine?

It’s Day 11 of 90 Day Transformation Challenge #4.

Hey! How’re ya doing out there Transformation Nation? Are you hanging in there? On a scale of 1-10 how’s your anxiety level? If it’s above a 5, you HAVE to take a moment and watch this video. I’m prescribing it for you. It will help. If it’s below a “five” you need to watch this video also so that you can “lock in” and deepen your positive energy around all of this “contentiousness.”

National politics is like the weather. It’s gonna happen the way it’s gonna happen regardless of whether you and I like it or not.  Today’s Daily Mind Mastery and Transformation Tune is all about keeping things in perspective and refocusing our minds on what we CAN control: Our thoughts, our actions, our focus and intentions.

So here’s a song and a mind mastery message for your personal transformation (and soothing) cuz the times they are a changing…

BONUS!!! Let’s Have Fun With Words

“InAwegerated”

Definition #1: the process of transforming from someone who is NOT awe inspiring to someone who IS awe inspiring… Because once he becomes president, Mr. Trump will get awe-l the respect accorded the office. And we will see if he rises to it or if he lowers it.

Definition #2: It could also mean exactly the opposite. The process of becoming someone who’s former followers become deeply disappointed with… as he changes his position for political expediency and personal gain…

Reflection:

Ultimately we all die as equals. And we all die. So let’s let go of what we cannot control and take charge of what we can. Our own minds. Our own behaviors. How can you make today the richest, most delicious experience of being alive that you can?

mmmmmmm. Alive! Kewl. WDIWOBTYCPI?

– Mark

p.s. if you are someone who experiences anxiety or worry to the point where it is affecting your sleep, your health, relationships, career etc., check out my CRUSH anxiety programs. I’m adding more to the catalog all the time so check back frequently.

p.p.s. If you’re not yet a subscriber or member of the Transformation Nation, Discover all the cool stuff you get when you join us!

Filed Under: 90 Day Challenge, Anxiety, Changing The World, current events, Daily Mind Mastery Tip, Transformation, Transformation Songs

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A few testimonials…

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

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~ Linda from MN



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