Fructose anyone?!?
It turns out that the devil was never fat.
The devil is sugar. And the prevalence of sugar in the form of High Fructose Corn Syrup is the devil of devils.
But millions of people actually think that drinking fruit juice is a healthy alternative to soda…
Think again.
Millions also think that somehow dried fruit like raisins are a healthy snack. Still sugar.
Raisin Bran cereal a healthy breakfast? um not exactly. This misinformation that has been pounded into our heads for the last 30-40 years is actually mass hypnosis. If you look on any stock photo service and you search for “healthy foods” usually what shows up is a bowl of fruit, not a grass fed steak.
Any surprise we are experiencing an obesity epidemic?
Check out this awesome info graphic…
Discover the fructose content of common foods, beverages, sauces, and even sugar substitutes in our infographic “Fructose Overload.”
We’ve been lied to for a long time. So it’s not your fault if this is news to you. BUT… If you are interested in a different approach to long term sustainable fat loss and fitness, check out my course, “It’s Not Just About The Food”…
and!
Stay tuned for my long awaited interview with my dad about Ketogenic diets and the power of healthy fats to run your brain, and actually create a leaner body…
The really important thing is just to be fully aware that you can realize the change you’re looking for…
And here’s how
Click the link below to:
- Check out “It’s Not Just About The Food”
- Review my hypnosis video programs
- Contact me today
Or just leave a comment below 🙂