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If You Had All The Time In The World

August 6, 2015 by Mark Shepard

If You Had All The Time In The World

33447380_sIf you had all the time in the world…

You would WASTE IT!

The fact that we have a limited lifespan here on this miraculous little planet spinning in the VASTNESS of SPACE…

Creates URGENCY.

URGENCY CREATES ACTION.

We all have the same 24 hours a day 7 days a week. Why is it that some people seem to get so much more done?

The answer is in a “Kaizen” approach to life.

Instead of attempting to get it all done all at once, or doing nothing because of overwhelm, by taking small, incremental, often seemingly insignificant steps towards your goals, your life purpose, solving challenges, moving along the proverbial “Path with Heart,” you actually get farther, faster and enjoy the process more.

To illustrate my point:

Here’s a quick video I did yesterday in the middle of eating my lunch... (Grass fed burger, raw milk cheddar, cucumbers and tomatoes from my garden, sweet corn from a local farmer, avacado and grapefruit salad)… I had the idea and took IMMEDIATE action.

It’s THE ABSOLUTE BEST full body, compound movement, slow burn exercise which you can do in about a minute…

without gym membership or fancy equipment.

Most of the weight loss clients I’ve worked with over the years pretty much ALL said the same thing: “I don’t have time to go to the gym”…

Well I’m here to say that you don’t need to go to the gym and full body fitness can be kick started with a single 1 minute exercise that you can do anywhere, anytime.

If you did this just once a day it would change your life.

If you did it every time you had to wait for your computer to up load or down load or reboot or whatever it is that your computer seems to take forever to do… You would be “ripped”, “buff” and feel like you could rip trees out by the roots in no time…

(but let’s just let the trees peacefully keep growing shall we?).

Check it out: (It’s short. Take the time to watch it and join me…
Sound FX: Manly grunting sounds “er, er, er”, :o)

It’s just one example of the “slow burn fitness” concepts I teach in my revolutionary online  Honest Hypnosis Weight Loss/Fitness course, “It’s Not Just About The Food!

Finding faster, better, more effective ways to get MASSIVE, sustainable, ecological results and sharing them with you in ways that assist YOU to get MASSIVE, sustainable, ecological results in YOUR life, is my deepest passion.

If you’re not yet a member of the Transformation Tribe, join us by using the handy yellow form.

Cowabungah baby!

WDIWOBTYCPI?

– Mark

p.s. A special shout out to two of the new Transformation Tribe members, Mike and Andrew! Welcome gentlemen! Time to start YOUR engines!

photo credit: Copyright: neirfy / 123RF Stock Photo

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Filed Under: Daily Mind Mastery Tip, Fitness, Health & Wellness, Peak Performance, Weight Loss

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A few testimonials…

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

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"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



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