My Dad is 88 years old. Sometimes people have a hard time keeping up with him.
- He swims 3 times a week
- He drives hundreds of miles each week as a volunteer driver for social services.
- He’s an above the knee amputee who drives a stick shift
- He makes his own yogurt, Kim Chee, Kefir, Sour Kraut, cheese and beer.
- He hangs out with people in their 20’s and 30’s
- He is happy.
What is the secret that is the key to my 88 year old father’s robust health, happiness and longevity?
Watch the video. All is revealed. Check it out!
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