Albany NY Weight Loss Hypnosis Expert Mark Shepard, NLPT, explores leading edge exercise and nutritional research that when combined with hypnosis give you faster, more effective, life long fitness results.
Despite years of media propaganda that promote Wheat as a “health food” and Saturated Fats like Coconut Oil as “Bad” and Eggs as “dangerous”, and the belief that daily long boring cardio workouts or “no pain, no gain” weight training is the only way to get lean, our population continues to get fatter and fatter.
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