After You Stop Being Shy

October 18, 2013 by Mark Shepard

In this video I explore a few thoughts about what has to happen after you stop being shy.

Because once you stop being shy you still need to build skills. You need to learn the art of conversation, you have to learn how to move your body in a powerful, attractive way. You have to continue to manage your thoughts and you need to practice being relaxed and developing an attitude of empowered flexible curiosity and resilience.

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Makes it easy to understand…

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Excellent customer service

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One day I just stopped wanting all the sweets…

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The program is so powerful and energetic…

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Already noticing huge progress!

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Haven’t felt this good for a long time…

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Paula

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

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Anxiety is GONE!

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Jay

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Panic attacks gone for good…

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Robin

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

After You Stop Being Shy

Facebook Comments

A few testimonials…

Honest and compassionate…

Very helpful…

Makes it easy to understand…

Excellent customer service

You are a ROCKSTAR!

One day I just stopped wanting all the sweets…

I can’t thank you enough!

The program is so powerful and energetic…

Already noticing huge progress!

Haven’t felt this good for a long time…

Experienced a total transformation…

Thank you so much for all of your help!

A miracle!

Anxiety is GONE!

Already feel better!

I’ve been regularly using your breathing techniques…

Used your courses to great effect…

I’ve been applying the techniques…

Panic attacks gone for good…

Leaving my fears in the dust…

ACTUAL. HELPFUL. STUFF.

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Facebook Comments

Before Footer

A few testimonials…

Honest and compassionate…

Very helpful…

Makes it easy to understand…

Excellent customer service

You are a ROCKSTAR!

One day I just stopped wanting all the sweets…

I can’t thank you enough!

The program is so powerful and energetic…

Already noticing huge progress!

Haven’t felt this good for a long time…

Experienced a total transformation…

Thank you so much for all of your help!

A miracle!

Anxiety is GONE!

Already feel better!

I’ve been regularly using your breathing techniques…

Used your courses to great effect…

I’ve been applying the techniques…

Panic attacks gone for good…

Leaving my fears in the dust…

Footer

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ACTUAL. HELPFUL. STUFF.

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