After You Stop Being Shy

October 18, 2013 by Mark Shepard

In this video I explore a few thoughts about what has to happen after you stop being shy.

Because once you stop being shy you still need to build skills. You need to learn the art of conversation, you have to learn how to move your body in a powerful, attractive way. You have to continue to manage your thoughts and you need to practice being relaxed and developing an attitude of empowered flexible curiosity and resilience.

Watch the Video!

Have questions? Need help?

If now is the time to take action click the button below…

How to stop being shy around beautiful women

Got questions? I have answers and I want you to have them, so…

Let’s talk

Facebook Comments

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

After You Stop Being Shy

Facebook Comments

A few testimonials…

Panic attacks gone for good…

You are a ROCKSTAR!

Leaving my fears in the dust…

Anxiety is GONE!

Makes it easy to understand…

Used your courses to great effect…

One day I just stopped wanting all the sweets…

The program is so powerful and energetic…

Already noticing huge progress!

Honest and compassionate…

Experienced a total transformation…

I’ve been applying the techniques…

I can’t thank you enough!

Excellent customer service

Haven’t felt this good for a long time…

A miracle!

Very helpful…

Thank you so much for all of your help!

Already feel better!

I’ve been regularly using your breathing techniques…

ACTUAL. HELPFUL. STUFF.

Site Map

Facebook Comments

Before Footer

A few testimonials…

Panic attacks gone for good…

You are a ROCKSTAR!

Leaving my fears in the dust…

Anxiety is GONE!

Makes it easy to understand…

Used your courses to great effect…

One day I just stopped wanting all the sweets…

The program is so powerful and energetic…

Already noticing huge progress!

Honest and compassionate…

Experienced a total transformation…

I’ve been applying the techniques…

I can’t thank you enough!

Excellent customer service

Haven’t felt this good for a long time…

A miracle!

Very helpful…

Thank you so much for all of your help!

Already feel better!

I’ve been regularly using your breathing techniques…

Footer

Contact, Like or Follow

ACTUAL. HELPFUL. STUFF.

Site Map