This past weekend I had the opportunity to spend some time at a seminar or retreat with a woman who is an approved guide to the healing center of John of God in Brazil.
It was eye opening and it brought up a lot of thoughts about the healing process. It seems that so many people say they want healing but then on some level are deeply frightened and threatened by the prospect of changing.
Recently I’ve had a whole cluster of Weight Loss clients who “committed” to a full healing process with me, drop out half way through. They were doing fine and then for some reason they got scared. Too scared to actually heal the underlying pain or trauma that has caused them to over eat.
I don’t know if you will ever get that your thoughts are powerful. Your current reality is the result of the thoughts you’ve been running on a habitual basis through your mind.
Change your thoughts and you WILL change your life.
But a once per week hypnosis session can only do so much if you immediately continue to run the negative, toxic, self abusive and even downright nastiness that you have been practicing for as many years as you have been alive.
Want change? Really? Then YOU have to accept that you have a part to play in your healing. YOU are the most significant factor in your own return to health by choosing what thoughts you think.
If you want to try an experiment, take 5 minutes every single day and write this out by your own hand at least 10 times:
“Why does it work out better than I can possibly imagine?”
….and pay attention to how it changes the way you feel.
P.S. If you have any thoughts or questions or subjects you would like me to reflect upon in future videos, click the button below and contact me today.