Appreciation

Fare Thee Well

October 17, 2015 by Mark Shepard

Letting Go With Love

Today’s Mind Mastery Daily is a song about letting go of loved ones. As we’ve been talking about change all week, this song fits perfectly into the conversation. The ability to let go and allow people we love to move on with their lives according to their calling, their needs, their inner direction, is part of the awakening process.

And of course, we all eventually move on and let go of these “vehicles” called bodies.

On this beautiful Fall day with a definite crisp, cold “bite” in the air, we are letting go of summer for sure here in the Northeast and moving towards winter.

Here’s the song, #504, “Fare Thee Well” inspired by and dedicated to my dear friends Kay & Jim Fuller as they move out of the “old” and into the “new”. Bon Voyage! Adieu! Aloha. Fare thee well…

Your take away Mind Mastery Tip for today is to practice letting go of people, places and things. Notice how “en-lightening” it feels! :o)

– Mark

p.s. full lyrics at MarkShepardSongs.com

Copyright: nexusplexus / 123RF Stock Photo

Appreciate Everything

September 18, 2015 by Mark Shepard

Today is one of those beautiful days in September that remind us how freaking AWESOME it is to simply be alive.

This is a “muscle” that needs regular and increasing workouts.

Here’s the video (less than 5 minutes):

Your assignment today, (should you choose to accept it) is to walk around NOTICING how damn amazing everything is…
then turn that process towards yourself as best you can…

Got questions? I have answers and I want you to have them, so…

photo credit: Copyright: miloszg / 123RF Stock Photo

Experienced a total transformation…

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Paula

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John B.

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

I’ve been regularly using your breathing techniques…

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Jason

Honest and compassionate…

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Susan C.

Already feel better!

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Todd

One day I just stopped wanting all the sweets…

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Kay F.

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Luis C.

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Linda

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Robin

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Kate

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Hasen Khiar

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Chris

Leaving my fears in the dust…

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Cheryl