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Transformation Tuesdays

Transformation Tuesdays

trans tues big1Transformation Tuesdays

With Musician and Mind Mastery Mentor, Mark Shepard

Starting April 19th 2016

When: Tuesday evenings 7-8:30 pm

Where: Unity Church In Albany NY

(21 King Ave, Albany NY 12206)

(AND Streamed LIVE on the WEB)

YOU are invited to an informal, spiritual (but not religious), musical, meditational, mind mastery experience designed to uplift and support you in your process of personal mastery and unfolding magnificence…
Check out this short video where I speak passionately and eloquently about what this Transformation Tuesday thing is all about…

Here are some of the details…

Each Transformation Tuesday event will start with

Music...

The music that has been pouring through me for 40 years… Music To center. Music to focus. Music To gather our energy and hearts and minds together… A spiritual soundtrack to support your seeking of Source…

Then,

Meditation Movements…

– We’ll move our bodies in ways that are specifically designed to increase endorphins, and healthy energy flow throughout the body. We’ll ground ourselves and get the breathing and gentle “tai chi like” movements charging up our fields. This will empower us to transform whatever energy, state, or mood we are in or working through into personal empowerment.

Next, we will begin to use

Intentional Chants, Transformation Tunes and Toning…

to take that energy process to a deeper, higher, wider, level.

Then once we “tune in” we will bring our hearts and minds together for a

Specific Transformational Intention

that will assist each of us to apply one or two simple, powerful Mind/Heart/Body Personal Mastery Tools to our own lives, situations, relationships, etc.

Once we focus on what we want and discover a new way of looking at and experiencing the things we desire to transform, we’ll go into a

Guided Meditation, Visualization, Hypnosis, Positive Prayer Process…

(whatever you want to label it) to let go of what we need to let go of and internalize and focus our minds, hearts, bodies and spirits on what we DO want…

We’ll then

Save The Change…

To the “Hard Drive of Our Being” with a few more appropriate Transformation Tunes and

Release the Form…

as we bring the evening to a close and set the intention for a fabulous next 7 days…

There will also be time at the end to simply hang out and share our individual experiences with each other.

Are you in?

Let me know so I can save a seat for you!

– Mark

Questions? Use the handy contact form below!

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A few testimonials…

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

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ACTUAL. HELPFUL. STUFF.

"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



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