Hey! Please Note I’ve replaced the Stop Anxiety Video Series that used to be here with an entirely new website http://CRUSHAnxiety.com
To learn more about instantly useable, dependable, repeatable tools and techniques to Crush Anxiety (right now without harmful drugs or endless therapy or a heavy sales pitch) visit How to Stop Anxiety.
Since you’re here scroll down and check out what people are saying about just one of over 23 Anxiety Crushing Techniques:
Thanks, So easy to understand, works instantly. – marvin13666
This works! Thank you so much! – petanda312
Yay! love this technique, i had to come back to this almost a year later to remind myself exactly how you do it, i think i was doing it wrong….thanks again! it does take practice…BlinkinFirefly
I feel relaxed now although still a little anxiety but definately less – TSD
That was pretty good, I’m impressed.- ParadoxLC
You’re a genius ! that is a brilliant way to get rid of anxiety! -kingzerato
This technique is AWESOME. – GsBBoyDan
Worked for me! Thanks a lot! 🙂 – slamedcivic1302
Thanks a lot man, it really helped me right now about my flying anxiety that I will be on a plane in 12 hours and I was very worried but your tool really helped…well done – Blazinhotzulfe
After I did this, I felt really happy! – scubadiverwill
Thank you so much for the this, wow! you’re great – celinademars
Excellent! Brilliant! Well Done! One of the best I’ve tried. Instant impact You will help thousands if not millions of people around the world – swervemufc
I’ve only started getting anxiety/panic attacks for the last 6 days and was seriously hoping it wouldn’t turn into a lifetime issue until I decided to see what was available on the web. After watching ALL 9 of your videos I feel better in knowing there is a way to overcome this without the aid of drugs. I’ve just come back from seeing my medical practitioner who prescribed me Lorazopam 2.5mg. NO THANKS. Thank YOU for posting such helpful information for new sufferers (but not for long now) like myself. – punkpistol
You were of REALLY GREAT HELP to me!!! All the best. – Inga Really
Thank you for this awesome video!! I have GAD. I decided to trust my intuition and just pick some fears at random, and I did find some relief, so THANK YOU!! -eablokker
Thanks dude. It may sound simple and crazy but it does work.. Your mind doesn’t know the difference between imagined and real. good stuff man! – ssips720
Wicked! Seriously man that was so helpful. I was dreading work today and was also feeling down because another job I applied for were not getting back to me. Using this technique I instantly felt better and then I received 2 emails, one saying work was cancelled today, and another stating I’ve got an interview! 😀 It’s so good thinking the best instead of the worst – Badger
Thank you for posting this video. It does really help. You are a great man! – neskasis
I just recently viewed your site about Anxiety and stopping it. And I just really wanted to thank you for posting that video. I have tried to use your time line thing and it seems to be helping a lot. I’m 17 and it seems like most of my day is filled with unhappy thoughts and it really prevents me from having any fun. And after using your time line I am usually able to stop or at least really lower my anxiety level. So I just wanted to write to you and thank you for your help. – Micah
I just wanted to thank You for posting Your video’s. Thank You very much very helpful with lots of great information. Peace. -Loyd
This is so useful, im so glad that this is available. Thank you so much! – yanniwang
You’re A Genius! – xChAoSiNHeAvEn
great advice. simple but very powerful – SuperGoodguy22
LOVED the stop anxiety videos!! – Tim Shay
Thank you very much mark, i am going to try this teq and i will let you know how I go. Being that I have Aspergers. Things tend to loop back in my mind QUITE often… – Julzilla
Please note: Because of the huge amount of Spam I’ve been getting, I’ve had to close the comments feature of this blog.
If you have questions you can either…
- Call me at 888+598+7709
- E-mail me at mark [at] MarkShepard.com
Or you can fill out the form below and I’ll contact you.
Thanks!
~ Mark