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Shy Guy Help Bonus Song

Shy Guy Help Bonus Song

3483479_sThis may be a bit unorthodox, but I’ve found that my songs are actually helpful hypnotic tools that get “stuck” in your head and replace negative or toxic or disempowering thinking patterns.

Stand Tall

Song# 341 | Fall 2003, Winter 2004, Fall 2004 | CD: Eyes On The Horizon

A rainy day and it’s not yours
You had to face a few slammed doors
So you sit and hang your head (wondering how to earn some bread)
Was it something someone said?
Or is it a picture running in your head?
Was it a feeling in your gut
Was it an open door you imagined shut
You decide. You decide to…

Refrain:
Stand tall. Force a grin. Forget the loss and count the win
Hold fast. Dig down deep. First you sow and then you reap
Look up. Breathe it in. You’ve got the gold of Solomon
Look left, Look right. Brighten up your inner light

When did you decide to lose?
Don’t you know we always choose?
To retreat or to go forward
To move away or to move towards
So pick yourself up off the boards and
Give yourself an award
You gave it your best shot and now it’s time to dig down deep
And pull out just a little more, ’cause
You decide. You decide to…

Refrain:

What just changed? Not the world, the world’s the same!
You just rearranged your perception
You shifted your focus and in the process chose to let go of some old pain.
That’s right! Take it, shrink it down, fade it out, push it far away and Let it go!
Rearrange it into something you can learn from.
Now you know. And it just goes to show…
It’s lost it’s power over you hasn’t it?
And every thought has become a friend
So like the cripple throwing a way his crutch or
The shy kid reaching out his hand
And looking you right in the eye with an open smile
and warmly inviting you to dance…It’s the shy kid inviting you to dance…
You decide. You decide to…

Refrain:

Copyright 2003-2015 by Mark Shepard. All Rights Reserved. Used by Permission.

photo – Copyright: / 123RF Stock Photo

Back to Shy Guy Help Home

If you have questions you can either:

  • Call me at 888-598-7709,
  • E-mail me at mark [at] MarkShepard.com

Or you can fill out the form below and I’ll contact you. Thanks! – Mark

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A few testimonials…

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

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"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



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