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Paintings

Paintings

At one time in my healing journey, performing my music was so excruciatingly painful that I just had to quit. I never stopped writing songs, but I stopped any attempts at “trying to get my music out”.

When I faced a blank canvas I felt the old creative joy returning. But here was something I didn’t have to perform. If someone liked it, great! If not, So what? I use acrylics and mix the colors right there on the canvas. I will often paint several paintings at once. using the leftover paint on the brush in whatever way it seems to want to go. I don’t think. I just paint.

In that way painting for me is meditation. I really don’t care if you like them or not. I don’t mean that in an arrogant way. I mean it in a humble way.

I just do this because I like to. I have no training. I have no pretensions that this is “great art.” It is honest art. I paint what I like. Painting is joyful and playful for me.

It’s the art I would make if I were a kindergartner. When I like looking at a piece, I stop.

If you like looking at one of my paintings you can buy it.

You can purchase an original painting at astonishingly low prices (for now). The prices will go up. These are unique and limited recordings of my energy and consciousness while I was painting them. If you like a particular painting and it causes you to feel good when you look at it, then buy it. Use it as a meditation focus. Use it to brighten up your home.

Please note: You will own the original. I reserve the duplication and ownership rights of the image unless you want to own them in which case there is an additional and extremely exorbitant charge.

 DSC00190 protected heart 762x1000 72dpi  DSC00174-blue swirl 790x1000 72 dpi
 “Protected Heart”  “Blue Swirl”
 DSC00177 greenpurplewhite 801x1000 72 dpi  DSC00196 pastel blue swirl 1000x994 72 dpi
 “Green-Purple-White”  “Pastel Blue Swirl”
DSC00183ancient script797x1000 72 dpi DSC00233 Telling the Truth 1000x807 72 dpi
 “Ancient Script” “Telling The Truth”

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A few testimonials…

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

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"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



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