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Overcome Shyness

Overcome Shyness

optinbgIf you’re serious about overcoming social phobia in order to conquer shyness with women, then I can help you.

Why choose personal coaching?

Because at the end of the day self-help books only get you so far. If you’re reading this I can imagine you have more than a dozen on your bookshelf, in a box stuffed in the closet or garage somewhere.

Am I right?

Working one on one with someone will enable you to save a huge amount of time and effort. And by working one on one with me you will  work through the three stages of overcoming chronic shyness:

Stage One: Overcoming Shyness or Social Phobia

I can typically help the shy guy or social anxiety sufferer in a full day 1:1 session (with a few or several follow up sessions) to blast through shyness once and for all.

Please Note: Some guys need more time than others, while some overcome shyness in only a few hours…

Stage Two: Approaching Women

Once the terror of extreme shyness — social phobia, social anxiety, approach anxiety (or whatever you want to call it) — is tamed and you can actually get out of the house and feel comfortable in social situations, there is a skill set you need to develop and practice.

And this will take some time, because it’s all about technique.

During this important phase of your personal development I am available to rehearse and guide you on:

  • what to say
  • how to say it
  • when to say it

We install new beliefs that enable you to perceive and act in new and different, more effective ways.

22203192_sStage Three: Building Satisfying Relationships

Once you overcome your shyness and learn the skills of approaching and meeting women for sex and relationships, there is a whole world of new skills to develop in relationship.

This is an area that most dating coaches for men totally neglect. They basically sell guys on “how to get laid”.

Well, I know for a fact that going from one night stands is merely one step in the development of a man.

At some point we all want to create something deeper. If all you want is to have one night stands that’s fine, but I personally find that guys want connection and intimacy as much as women do, they just don’t want to “settle” for something that is less than they deserve.

There are also plenty of relationship traps and challenges for former shy guys or former nice guys in relationships, like how to end one that is no longer serving you — like:

  • Speaking your truth
  • Dealing with loss and grief of an ended relationship
  • Starting over using your new experience to create something even better.

Are You Ready to Take the First Step?

Contact me for a “no cost, no obligation” consultation to see if it makes sense to work together… or not.

To book your free 15 minute consultation you can:

  • Fill out the handy webform below…

I look forward to hearing from you.

It’s time to get back in the game. And I can help you overcome fear, anxiety and shyness. You can check out some testimonials by clicking the link.

And remember, confidence is sexy!

Get Back in the Game!

Not ready to jump in to personal coaching right away? At least make sure you get my newsletter! It’s designed to get you started with no cost or obligation to you.

 

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A few testimonials…

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

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ACTUAL. HELPFUL. STUFF.

"Mark, WOW! What an e-mail from you, jammed pack full of good stuff to meditate on."
~ Linda from MN



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