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Pleasure!

Video 4 of the “Master Your Mojo” Course. Eradicate ED! CRUSH performance anxiety! Get IT back!

 

PLEASURE!

The bottom line is that unless you are truly comfortable giving YOURSELF pleasure, how can you ever get your head out of your ass enough to give HER pleasure?

You are going to LOVE this assignment:  Explore pleasure in all 5 senses. The order doesn’t matter. The only thing that truly matters is to give yourself pleasure ALONE and WITHOUT the convenient crutch of Porn

  1. Taste
  2. Touch
  3. Sight
  4. Sound
  5. Scent

Example: When you eat a piece of fruit focus on it. first you will notice the visual. What is beautiful and sensual about this apple, or orange or cherry or whatever?  Smell it. Touch it. Stay in the present moment. Pay attention to the texture, the color the structure, everything about it, even it’s weight in your hand… as you prepare to taste it bring all of your awareness to that moment of the explosion of flavor on your tongue.

Example: When you listen to music or even the sound of birds or the wind in the pine trees, start with he sound but then explore the other senses as well. Can you smell distinctive scents? rain? Dried leaves?  Flowers? Pine Trees?

Example: When you pleasure yourself, get as creative, kinky and purely hedonistically sensual as you can. Step into your body fully as a sexual being. Take your time. Enjoy it without needing to climax. If you get an erection, great! If not, forget about it. We will talk in a future module about how to anchor any erection you get so that it can literally be called up on command by “firing the trigger”.

Please do this exercise fully before you move on to the next video.

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Some program reviews & testimonials

Already feel better!

“Hey, finished watching the Mojo course last night, great stuff. I already feel better!”

Todd

A miracle!

“Mark’s intensive phobia-releasing session CURED me. The ‘trigger’ no longer causes me to shake and tremble. That’s a miracle! The healing affected more than just me.”

A. Hart

Your programs actually helps me to help my self!

“I’ve tried lots of other self help programs. This one actually helps me to help my self!”

E.D.

You are a ROCKSTAR!

“Thank you for your work, Mark! You are a ROCKSTAR! The best kind. Full of love and life!”

Leslie M. Thornton

Very helpful…

“The information you are providing in the “CRUSH anxiety NOW!” course is very helpful. Thanks, Mark! BTW, I love your music, too. :-)”

Beth P.

Makes it easy to understand…

“Oh man Mark. This is what I needed today. You explain things so well that makes it easy to understand. You my friend are awesome at what you do. Thank you, thank you, thank you!”

Linda

The program is so powerful and energetic…

“Mark provided a lot of information and tools to help me in weight loss and in all areas of my life. The program is so powerful and energetic. The camaraderie you encourage is extremely beneficial.”

Ann B.

One day I just stopped wanting all the sweets…

“It wasn’t an ‘instant’ fix. It took a little while but one day I just stopped wanting all the sweets that I used to crave. Now I’m drinking more water and loving my body more.”

Kay F.

Panic attacks gone for good…

“When I woke up this morning I was thinking about my panic attacks. I could not remember that last time I had one! I used the techniques in your CRUSH Anxiety Program. Thank you so much for all your help.”

Robin

Anxiety is GONE!

“Oh my god… when you said ‘now where’s the anxiety?’ it gave me the biggest grin I’ve had in a long time… ‘cuz it was GONE! This is genius! You’re a genius sir!”

Jay

Used your courses to great effect…

“I’ve used your Shy Guy Help and ED courses to great effect, thank you!”

Ian

Thank you so much for all of your help!

“Dear Mr. Shepard, I killed it with my speech yesterday, so thank you so much for all of your help! And thank you for adding me into the Bully Proof Teen group. I’ve been bullied myself as well so this is a good place for me to learn more. I will definitely take advantage of it. Don’t ever stop doing what you are doing!”

Hasen Khiar

Excellent customer service

“Excellent customer service. Thanks a lot!!!!!!”

Luis C.

Haven’t felt this good for a long time…

“I haven’t felt this good for a long time and it’s a great feeling. I just wanted to say thank you so much and I really appreciate all your help.”

Kent

Experienced a total transformation…

“I went online and logged in to your course How To Get Over A Breakup and experienced a total transformation.”

Paula

I can’t thank you enough!

“I want to thank you for EVERYTHING you did for me! Ran the 48.6 miles last weekend. That is huge as when I first saw you I couldn’t even run outdoors without anxiety. I can’t thank you enough!”

John B.

Leaving my fears in the dust…

“It is a journey and Mark has shared a lot of great, drug free techniques that I intend to KEEP practicing as I leave my fears in the dust once and for all.”

Cheryl

I’ve been regularly using your breathing techniques…

“Hi Mark, I’ve been regularly using your breathing techniques and positive ‘why’ questions. I also bought your song ‘Arise Arise’ as it seems to really help when nervous.”

Jason

Already noticing huge progress!

“I have really enjoyed watching all of your videos, and I am already noticing huge progress! I go through all of your recommended self-hypnosis on a daily basis and notice improvement each day.”

Chris

I’ve been applying the techniques…

“Thank you Mark! I’ve been applying the techniques you taught us last week, and DAMN, it seems to be working already (but I’m not positive yet). I also wanted to tell you that I think you’ve got a real winner in your ‘Rain’ song. Ever since I heard it, I can’t get it out of my head! You’re the Best!”

Kate

Honest and compassionate…

“I loved all the ‘transformation tools.’ I use them every day. I feel positive – self love. Mark worked hard and really cares about us. …very giving – honest and compassionate – thank you!”

Susan C.

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