Video 4 of the “Master Your Mojo” Course. Eradicate ED! CRUSH performance anxiety! Get IT back!
The bottom line is that unless you are truly comfortable giving YOURSELF pleasure, how can you ever get your head out of your ass enough to give HER pleasure?
You are going to LOVE this assignment: Explore pleasure in all 5 senses. The order doesn’t matter. The only thing that truly matters is to give yourself pleasure ALONE and WITHOUT the convenient crutch of Porn
Example: When you eat a piece of fruit focus on it. first you will notice the visual. What is beautiful and sensual about this apple, or orange or cherry or whatever? Smell it. Touch it. Stay in the present moment. Pay attention to the texture, the color the structure, everything about it, even it’s weight in your hand… as you prepare to taste it bring all of your awareness to that moment of the explosion of flavor on your tongue.
Example: When you listen to music or even the sound of birds or the wind in the pine trees, start with he sound but then explore the other senses as well. Can you smell distinctive scents? rain? Dried leaves? Flowers? Pine Trees?
Example: When you pleasure yourself, get as creative, kinky and purely hedonistically sensual as you can. Step into your body fully as a sexual being. Take your time. Enjoy it without needing to climax. If you get an erection, great! If not, forget about it. We will talk in a future module about how to anchor any erection you get so that it can literally be called up on command by “firing the trigger”.
Please do this exercise fully before you move on to the next video.