Sports Hypnotist and Mental Toughness Trainer, Mark Shepard, CHt, NLPT is a Master Practitioner and Trainer of NLP, Hypnosis & Time Line Therapy® Techniques. He has been practicing and teaching Hypnosis and NLP (Neuro Linguistic Programming) throughout the USA since 2003.
His video series “How To Stop Anxiety” has been viewed well over 100,000 times and his song, “Together We Can Change The World” has been viewed over a quarter of a million times and is inspiring people around the world.
In 2012 he moved to the Albany, NY Capital District area and is now available for individual and group coaching in Sports Hypnosis and Mental Toughness Training.
Whether you are a professional or passionately serious amateur athlete, in individual or team sports, the ultimate key to success and enjoyment is between your ears. Your Mind and emotions can make or break your performance on the field.
Isn’t it time to take your performance to the next level with the ultimate edge?
Shepard came to the fields of Hypnosis and Neuro Linguistics because he personally suffered from crippling performance anxiety in pretty much every area of his life. As a precociously brilliant songwriter in High School he experienced what many talented athletes experience: Plenty of talent, plenty of skill, plenty of determination but little ability to handle the inevitable failures and setbacks. Although musicians are “Internal Athletes” using their physical bodies in smaller movements than most ball players, swimmers or gymnasts – just like in sports, his mental self sabotage negatively affected his body so that he could not perform at his true level of excellence. The result was extremely painful and frustrating and came close to causing him to quit.
If you’ve ever seen an elite athlete “beating up” on him or herself, or ever experienced the alarming shut down of all your talents in crucial, make or break moments in your sport or profession you need to understand the phenomenon of anxiety and how it can either destroy you, be neutralized or utilized so that you can get back to the place of power and flow that caused you to love your sport in the first place.
The good news is that rapid relief is available to you right now.
For more information please call 203-804-1208
or E-mail: HonestHypnosis@Gmail.com
or if you would prefer that we contact you, please fill out the handy form below and we’ll get back to you as soon as possible!