Transformation Tuesdays
With Musician and Mind Mastery Mentor, Mark Shepard
Starting April 19th 2016
When: Tuesday evenings 7-8:30 pm
Where: Unity Church In Albany NY
(21 King Ave, Albany NY 12206)
(AND Streamed LIVE on the WEB)
YOU are invited to an informal, spiritual (but not religious), musical, meditational, mind mastery experience designed to uplift and support you in your process of personal mastery and unfolding magnificence…
Check out this short video where I speak passionately and eloquently about what this Transformation Tuesday thing is all about…
Here are some of the details…
Each Transformation Tuesday event will start with
Music...
The music that has been pouring through me for 40 years… Music To center. Music to focus. Music To gather our energy and hearts and minds together… A spiritual soundtrack to support your seeking of Source…
Then,
Meditation Movements…
– We’ll move our bodies in ways that are specifically designed to increase endorphins, and healthy energy flow throughout the body. We’ll ground ourselves and get the breathing and gentle “tai chi like” movements charging up our fields. This will empower us to transform whatever energy, state, or mood we are in or working through into personal empowerment.
Next, we will begin to use
Intentional Chants, Transformation Tunes and Toning…
to take that energy process to a deeper, higher, wider, level.
Then once we “tune in” we will bring our hearts and minds together for a
Specific Transformational Intention
that will assist each of us to apply one or two simple, powerful Mind/Heart/Body Personal Mastery Tools to our own lives, situations, relationships, etc.
Once we focus on what we want and discover a new way of looking at and experiencing the things we desire to transform, we’ll go into a
Guided Meditation, Visualization, Hypnosis, Positive Prayer Process…
(whatever you want to label it) to let go of what we need to let go of and internalize and focus our minds, hearts, bodies and spirits on what we DO want…
We’ll then
Save The Change…
To the “Hard Drive of Our Being” with a few more appropriate Transformation Tunes and
Release the Form…
as we bring the evening to a close and set the intention for a fabulous next 7 days…
There will also be time at the end to simply hang out and share our individual experiences with each other.
Are you in?
Let me know so I can save a seat for you!
– Mark
Questions? Use the handy contact form below!