Honest Hypnosis

Master Your Mind... for a Change

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Sound Healing Hypnosis For Increasing Self Love

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Self Love is actually the most powerful form of hypnosis. The greatest piece to the puzzle of living a joyful life is to continuously and relentlessly love ourselves more. This is NOT narcissism! Most narcissists are the way they are because they are unconscious and usually filled with fear. Self hypnosis to love yourself has to come from YOU.

Self love starts with ACCEPTING yourself exactly the way you are right now. Self acceptance and self love mean you are learning how to be kind to yourself. How to accept your sexuality. How to accept your weaknesses and “failures”. It’s cutting yourself a little slack instead of cutting yourself down.

In other words before we can change the world… We have to do this sometimes challenging work of learning to love and accept ourselves. Up for the challenge?

Begin today by watching or listening to this sound healing hypnosis session…. Enjoy!

IMPORTANT NOTES: This is another Sound Healing Hypnosis Session. The theme: “Increasing Self Love.” On 4-9-18.02 I just sat down to record song #510, “I Have Been Imagining” (I’d done 3 horrible takes up to that point) and what ended up happening was a full blown “singing hypnotist” session on the theme of Self Love, Self Acceptance & becoming the person you long to be in your heart of hearts… Not sure if it’s a session for YOU or ME. But we could ALL use a bit more self acceptance…

Your “assignment” is to listen to this on “replay” in the background as you a. go about your day or b. chill out in a comfy chair or bed absorbing the hypnotic suggestions…

PLEASE DO NOT LISTEN WHILE OPERATING HEAVY MACHINERY!

Let me know what you think in the comments below! Thanks! – Mark

p.s. I finally was able to “color” correct the 3 cameras so they somewhat match… EVERYTHING is about LEARNING.

My CD’s are available At Amazon.com
Downloads are available at: http://markshepard.bandcamp.com
Please help me to reach more people with these songs: Like, Subscribe and Share!

My Life In Song Project: 5 Decades of Original Songs http://MarkShepardSongs.com

My Online Hypnosis Programs, Sessions and Courses to help you master your mind for a change in a multiple areas of your life http://HonestHypnosis.com

Love Ain’t LOGICAL

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The Better Man Project Episode 2

Love is NOT Logical

Romantic attraction is NOT Logical. Particularly for women.

Sometimes we guys get stuck in an old ineffective pattern of behavior around women. We try to convince them or “sell them” on us.

Big mistake. There is something else we need to be doing instead…

It STARTS when we dudes STOP attempting to convince a woman to date us by “Proving” our worth or value.

Check it out.

Sound Healing Hypnosis At Lighthouse Massage & Wellness Center

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On Sunday, September 10th, 2017 at 11 AM I did my very first, full length, live Sound Healing Hypnosis At Lighthouse Massage & Wellness Center, 6 Automation Drive, Albany NY.  ticket link here

The floor was filled with relaxing bodies on yoga mats… resetting and restoring for the week to come. Healing, transforming, exploring the possibilities of being grounded, balanced, self loving and part of a community of people who care about you not about what you believe.

Check it out. I separated the program out into 3 easily “digestable” chunks… and then popped them in a playlist so they will play sequentially. Let me know if that format works for you ok? cool! Here it is: (Oh BTW please subscribe to my Youtube channel so you can get alerts the moment I upload a new video.)

The next Sound Healing Hypnosis (S.H.H.) session is this coming Sunday, September 17th at 11 AM Admission is $20 in advance/$25 at the door. Space is limited so please purchase your tickets in advance so we can hold your spot for you. )

Ticket link here:

About my collaboration with Jonathan Allen and Lighthouse Massage & Wellness Center

A few weeks ago, the Universe put Jonathan Allen of Lighthouse Massage & Wellness Center directly on my path…

and BOOM! A cool collaboration erupted…

Jonathan’s “call” is to expand his space and the offerings at his center… in order to help, heal and reach more people.

My “call” is to somehow find a way to use my music in my local community on a weekly basis where I can be free to simply follow the “flow” of creative inspiration as songs and conversational hypnosis & channelled guidance messages move through me.

This is not me “performing” my music, this is me allowing my music to guide the “process.”

  • I’ve been visualizing a space that was open enough for people to lie down on yoga mats or gently stretch and move their bodies rather than having sitting be the only choice.
  • I’ve been imagining a weekly experience with great sound and clear sweet energy where you can just relax and close your eyes and receive whatever the “channel” was open to delivering… and whatever you need most to receive.

I hesitated to schedule anything on Sundays because I personally like to REST on Sundays! But the Universe keeps insisting on “Self Care Sundays”… so I’ve surrendered to that.

The idea is that my Sound Healing Hypnosis Group sessions will be followed by massage and self care appointments with some of Jonathan’s best practitioners…

I’m not suggesting that you wake up on Sundays at a leisurely hour and then come on over to Lighthouse Massage & Wellness at 6 Automation Lane (a block off of Wolf Road, near the Massage School) for our 11 AM Sound Healing Hypnosis program, but you might find that you’ll be glad that you did.

My deepest truth and yearning (and the point of this post) is that I want you, yes YOU, to join us for Sound Healing Hypnosis this week! Your presence and participation will influence powerfully where we might be headed with this idea. If you don’t live in Albany NY. Consider making it a point to watch us each week on Youtube.com There is not time or space! I will do my best to edit and upload them by Monday evening.

Ultimately whether you’re local or one of my loyal visitors, students and fans online, we need your presence, energetic support, participation and feedback at this key point in the development of this idea…

S.H.H. is something different that just might be healing and restorative for all of us who are willing to break out of old patterns and habits to explore something new…

Together we CAN change the world…

Our idea is to provide a space where rest, restoration, re-creation, and personal healing/transformation can happen in a loving, supportive environment that is spiritual but not a part of any religious tradition.

My “guidance” seems to be “nudging” me to offer my music as a key and integral part of the process of learning to love ourselves so we can collectively send out ripples and waves of love and healing energy to other people and the world…

We want to create a space and a time each week where people can heal themselves and honor their own paths with heart…

Thank you for being willing to consider joining us.

Thank you for all your support and encouragement in the past.

Thank you for the inspiration that fueled the creation of so many songs and “ah hah!” moments of healing and wonder.

I deeply hope to have you join us! Without YOU, it’s just another idea. With YOU it can actually be something that can be a powerful force for healing in the world.

Thank you!

Here are the details:

Self Care Sundays At Lighthouse Healing Space:

  • 11 AM Sound Healing Hypnosis
  • 12:30-3:00 PM Massage and Wellness Appointments
    6 Automation Lane, Albany NY.

(We will be moving to a new building in the same complex soon that will be able to handle a larger group).

Space is limited so please reserve your spot with this link:

http://link here

 

The Hypnosis of Money: Bitcoin Triple Top About To Pop?

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Some people like words. Other people like pictures. Other people like video, other people like just listening to the sound.

So for you word people:

This video is very different from what I normally do.

In it I talk about Bitcoin and cyber currencies or alt coins or crypto currencies that are set to revolutionize the financial world… It’s all about TRANSFORMATION BABY!

What I normally do is work on transforming myself and my life as well as helping other people like YOU to do the same. So this is actually NORMAL for me.

You can’t get very far into this transformation biz before you come up hard against everybody’s limiting beliefs around money. Can we change them? Oh YES WE CAN! Those we can change. Boom!

But then after you change what you believe to be possible for you, you have to develop some skills that get you where you want to go faster, easier, better.

That’s what I do. I figure stuff out that I need to learn. And the bottom line is that if you are living in this crazy, fast changing overwhelmingly complicated world, you need to learn this stuff too.

I learn better by teaching what I’m learning to you. And the last 6 months I’ve gone deep, deep, deep, into the rabbit hole of MONEY! And I’m ready to start sharing what I’ve learned so that you can not only survive but THRIVE financially. And you can watch me walk my tawk.

Tah dah! [sound of trumpets flourishing]

Today is the beginning of my new series,

THE HYPNOSIS OF MONEY! Enjoy the first episode!

So… Whaddya think? Got questions? Comments? Raves? Contact me!

Got limiting beliefs around money? Check out my new course,

“Beyond Beliefs: How to Stop Stopping Yourself From Being Someone Who Totally Goes For Exactly What You Want Out of Your Life” (or something along those lines)

Everything Changes

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Hey kids, I’ve been a bit of a ghost around here lately. It’s all because I’ve been going DEEP with my new course, “Beyond Beliefs” and gearing up for my next 90 Day Transformation Challenge and the next course, “The Hypnosis of Money.” PLUS I’ve been spending some quality time with my wonderfully radical, groovy and awesome 90 year old health geek dad, Lewis M. Shepard. When you’re ready to start taking exquisite care of your body and nutrition check out our “Radical Father’s Day” celebratory video series.

In fact, I’ve been so busy with all kinds of “on the path” stuff, that I’ve not sat down to play guitar for my own pleasure and amusement in a couple of weeks. So last night after my Transformation Tuesday Master Mind Class, I set up the camera and grabbed my guitar for a little informal “jamming.”

And wouldn’t ya know? Another new song came “through!”

Here it is in all it’s “RAW” splendor. No special effects. No fancy camera work. No amplification. Raw. Acoustic. Real. Making it up right on the spot for the silent witness of the camera.

This is Honest Hypnosis in the “Sound Healing Hypnosis” format. Boom! Cowabungah! Here it is. Please do yourself a favor and listen to the whole thing. several times today. See if you can get the message to “stick” in your rostro-medial prefrontal cortex (that’s the scientific term for where catchy songs or “ear worms” get “stuck” ;o)

Got questions? Contact me!
Have extra money you want to share to support my work? YOU rock! My paypal email is Mark@MarkShepard.com ;o)
Want to git yerself over anxiety or other personal challenges? Check out my online hypnosis courses
Want to book me for your next conference, retreat, concert series, or special event? Contact me!
Want to download my songs for your personal practice? MarkShepard.Bandcamp.com

Whew!

Have yourself a fabulous day! and I will see YOU… on the INSIDE!

– Mark